Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 16 Febuluwale 2021
Sinthani Tsiku: 28 Kuni 2024
Anonim
Ndidayesa Acuvue Oasys ndikusintha Ndikuphunzitsa Half Marathon - Moyo
Ndidayesa Acuvue Oasys ndikusintha Ndikuphunzitsa Half Marathon - Moyo

Zamkati

Ndakhala wovala magalasi kuyambira giredi 8, komabe ndimavala magalasi amtundu wa milungu iwiri omwe ndidayamba nawo zaka 13 zapitazo. Mosiyana ndi ukadaulo wa foni yam'manja (kufuula kwa foni yanga yakusukulu yapakati), makampani olumikizana nawo awona zatsopano pazaka zambiri.

Ndiko kuti, mpaka chaka chino pamene Johnson & Johnson adayambitsa Acuvue Oasys yawo yatsopano ndi Transitions, lens yomwe imasintha kusintha kwa kuwala. Inde, monga magalasi amaso omwe amasunthira dzuwa. Chabwino, chabwino?

Ndidaganizanso choncho ndipo nditatenga theka la marathon pasanathe mwezi umodzi, ndinaganiza kuti inali nthawi yabwino yowayesa ndikuwona ngati ali osintha momwe amawonekera. (Zokhudzana: Zolakwa Zosamalira Maso Zomwe Simukudziwa Kuti Mukupanga)


Malinga ndi kafukufuku wa mtunduwo, pafupifupi awiri mwa atatu aku America amavutitsidwa ndi kuwala pafupifupi tsiku. Sindingaganize kuti maso anga "amaganizira kuwala" mpaka nditaganiza zakuti ndili ndi magalasi okutira m'thumba lililonse lomwe ndili nalo ndipo ndimavala tsiku ndi tsiku chaka chonse. Magalasi atsopano olumikizirana amagwiranso ntchito posintha kuchokera pamagalasi omveka bwino kukhala mandala amdima ndikubwereranso kuti muyese kuwala komwe kumalowa m'diso. Izi zimachepetsa kupindika komanso kusokoneza masomphenya chifukwa cha magetsi owala, kaya ochokera ku dzuwa, kuwala kwa buluu, kapena magetsi akunja ngati nyali zapamsewu ndi magetsi. (Yesani imodzi mwa magalasi Okongola Kwambiri Opangidwa ndi Polarized for Outdoor Workouts.)

Kuyesaku kudayamba ndikupita kwa dokotala wanga wamaso kuti andipatse malangizo osinthidwa ndi magalasi oti ayesere. Kusiyana kokha pakati pa omwe ndinalumikizana nawo kale ndi awa ndi tinge pang'ono. Amalowetsa, kuchotsa, ndi kumva bwino monga lens yanga ya milungu iwiri. (Ngati ndinu ocheza nawo tsiku lililonse ngati ma gal, zomwe mumakumana nazo zitha kukhala zosiyana pang'ono.)


Pankhani yothamanga—mvula, mphepo, chipale chofeŵa, kapena kuwala kwadzuwa—nthawi zonse ndimavala chipewa cha baseball kapena magalasi kuti nditseke maso anga. Ndidayamba maphunziro a Brooklyn Half Marathon mkatikati mwa Epulo ndipo ndimadziwa kuti nthawi yophunzitsayi komanso nyengo yosakhazikika ya nyengo sizikhala zosiyana. Kuti ndilowetse mailosi anga, osachepera kawiri m'mawa pa sabata, ndimayenera kuthamanga ndisanayambe ntchito. Nthawi zambiri ndimayamba kuthamanga kwanga m'bandakucha ndipo ndikumaliza ndi dzuwa litatuluka. Ma contacts anali abwino pazochitika zimenezo. Ndinali ndi masomphenya athunthu mdima uli mkati ndipo sindinkafunika kunyamula magalasi ofunikira a dzuwa lowala bwino. Chosangalatsa: magalasi onse olumikizana amatseka kuwala kwa UVA / UVB koma chifukwa cha mdima wakuda dzuwa, kusintha kumapereka chitetezo cha 99 +% UVA / UBA. (Zogwirizana: Zochita Zoyeserera Zomwe Muyenera Kuchita Kuti Mukhale Ndi Thanzi Labwino)

Magalasi amatenga pafupifupi masekondi 90 kuti asinthe kupita mumthunzi wakuda kwambiri koma moona mtima sindingathe kudziwa kuti izi zidachitika. Panthawi ina ndimaganiza kuti sakugwira ntchito chifukwa "sindinawone" kusintha, koma ndinazindikira kuti sindinayang'ane kuwala ndipo pamene ndinatenga selfie, maso anga anali odetsedwa kwambiri. Choyipa chotheka kwa omwe amalumikizana nawo ndikuti amakongoletsa mtundu wamaso mwanu chifukwa magalasi amadetsedwa. Izi sizinandivutitse ine ndipo anzanga anati sizimawoneka ngati zokongola kapena zovala za Halowini koma ndimangokhala ngati ndinali ndi maso abulauni (ndili ndi maso abulu mwachilengedwe).


Pakutha mwezi, ndimavala zolumikizana pafupifupi tsiku lililonse. Poyenda pang'ono kupita ku metro yapansi panthaka nthawi zambiri ndimayiwala kuvala ma sunnies anga, ndipo ndimatha kunena kale kuti ndimawakonda masiku achilimwe pagombe. Chisankho chokhudza kuyika kapena kusayika pachiwopsezo chinanso cha magalasi adzuwa ku mafunde sichikhala chopanda nzeru. Ochita masewera othamanga komanso ochita masewera ofanana mofananamo atha kukwera nawo mpikisano wawo wamasewera akunja ndikuwoneka bwino pagombe kapena padziwe. Popeza ndimakhala mumzinda wa New York, sindimayendetsa galimoto kawirikawiri ndipo sindinayese ntchitoyi panthawi ya mayesero anga koma ndimatha kuwona phindu la kuyendetsa bwino, makamaka usiku pamene ma halos ndi nyali zochititsa khungu zimakhala zovuta kwambiri. (Zogwirizana: Kodi Mungasambe Mukuvala Othandizira?)

Musamavale ocheza nawo ndikumachita nsanje? Ngakhale mutakhala ndi masomphenya 20/20, mutha kupindula ndi magulidwe popanda kukonza. Inemwini, ndigula bokosi limodzi la zosintha m'chilimwe (chopereka kwa milungu 12) ndikukhala ndi magalasi anga achikhalidwe chaka chonse.

Bwerani tsiku la mpikisano, kudikirira pamzere woyambira, ndinayang'ana ku Museum of Brooklyn kumanja kwanga ndi dzuwa, thambo lamtambo kumanzere kwanga ndipo ndidadabwitsidwanso ndikuwona bwino. Ndipo palibe squinting! Ndinapanganso ganizo lovala magalasi adzuwa chifukwa maphunzirowo anali padzuwa nthawi zambiri. (Ndi TBH iti, magalasiwo sanapangidwe kuti asinthe magalasi oyenera.) Tsopano, sindingapatse onse omwe angalumikizane nawo ulemu wonse, koma m'mawa kwambiri amatenga mphindi * zisanu ndi chimodzi.

Onaninso za

Chidziwitso

Zolemba Zatsopano

Kodi rubella yobadwa ndi chiyani?

Kodi rubella yobadwa ndi chiyani?

Matenda obadwa nawo a rubella amapezeka mwa makanda omwe amayi awo anali ndi kachilombo ka rubella panthawi yapakati koman o omwe analandire chithandizo. Kulumikizana kwa mwana ndi kachilombo ka rubel...
Zithandizo zabwino kwambiri zapakhomo zofooka

Zithandizo zabwino kwambiri zapakhomo zofooka

Kufooka nthawi zambiri kumakhudzana ndi kugwira ntchito mopitilira muye o kapena kup injika, komwe kumapangit a kuti thupi ligwirit e ntchito mphamvu zake koman o zo ungira mchere mwachangu.Komabe, ku...