Kusazindikira molakwika: Zinthu Zomwe Zimakhudza ADHD
Zamkati
- Matenda a bipolar ndi ADHD
- Kusiyana
- Khalidwe
- Khalidwe
- Kuchokera mdera lathu
- Satha kulankhula bwinobwino
- Magazi otsika m'magazi
- Zovuta zakukonzanso
- Matenda ogona
- Mavuto akumva
- Ana pokhala ana
Chidule
Ana amapezeka mosavuta ali ndi ADHD chifukwa cha kugona tulo, zolakwa mosasamala, kungoyenda pang'ono, kapena kuyiwala. Tchulani ADHD ngati matenda omwe amapezeka kwambiri mwa ana ochepera zaka 18.
Komabe, zithandizo zambiri zamankhwala mwa ana zimatha kuwonetsa zizindikiritso za ADHD, zomwe zimapangitsa kuti matendawa azivuta. M'malo mongodumphadumpha, ndikofunika kulingalira njira zina kuti mutsimikizire chithandizo choyenera.
Matenda a bipolar ndi ADHD
Matenda ovuta kusiyanitsa omwe ali pakati pa ADHD ndi bipolar mood disorder. Zinthu ziwirizi nthawi zambiri zimakhala zovuta kusiyanitsa chifukwa amagawana zizindikilo zingapo, kuphatikiza:
- kusakhazikika kwamalingaliro
- kupsa mtima
- kusakhazikika
- kuyankhula
- kusaleza mtima
ADHD imadziwika makamaka ndi kusasamala, kusokonezeka, kusakhazikika, kapena kupumula kwakuthupi. Matenda a bipolar amachititsa kusintha kosintha kwa malingaliro, mphamvu, kulingalira, ndi machitidwe, kuchokera kukwezeka kwamanic kupita kuzowonjezera, zopsinjika. Ngakhale matenda a bipolar makamaka ndimatenda amisala, ADHD imakhudza chidwi ndi machitidwe.
Kusiyana
Pali zosiyana zambiri pakati pa ADHD ndi matenda ochititsa munthu kusinthasintha zochitika, koma ndizobisika ndipo mwina sizidziwika. ADHD imakhalapo kwa moyo wonse, makamaka kuyambira zaka 12, pomwe matenda amisala amayamba kukula pambuyo pa zaka 18 (ngakhale milandu ingapezeke koyambirira).
ADHD sichitha, pomwe matenda a bipolar nthawi zambiri amakhala episodic, ndipo amatha kubisala kwa nthawi yayitali pakati pamavuto amisala kapena kukhumudwa. Ana omwe ali ndi ADHD amatha kukhala ndi vuto lokakamira mopitilira muyeso, monga kusintha kuchokera ku zochitika zina kupita kwina, pomwe ana omwe ali ndi vuto la kusinthasintha zochitika nthawi zambiri amayankha pakulanga ndikusemphana ndi olamulira. Matenda okhumudwa, kukwiya, komanso kuiwala kukumbukira ndizofala pakakhala chizindikiritso cha matenda awo osinthasintha zochitika, pomwe ana omwe ali ndi ADHD samakumana ndi zofananira.
Khalidwe
Maganizo a munthu yemwe ali ndi ADHD amafika mwadzidzidzi ndipo amatha kutha msanga, nthawi zambiri mkati mwa mphindi 20 mpaka 30. Koma kusinthasintha kwamaganizidwe amisala ya bipolar kumatenga nthawi yayitali. Chochitika chachikulu chachisoni chiyenera kukhala kwa milungu iwiri kuti chikwaniritse njira zodziwira matenda, pomwe gawo lamankhwala liyenera kukhala pafupifupi sabata limodzi ndi zizindikilo zomwe zimakhalapo tsiku lonse pafupifupi tsiku lililonse (nthawiyo imatha kuchepa ngati zizindikilo zikukulirakulira mpaka kuchipatala zimakhala zofunikira). Zizindikiro za Hypomanic zimangofunika kukhala masiku anayi. Ana omwe ali ndi vuto la kusinthasintha zochitika amaoneka kuti ali ndi zizindikilo za ADHD panthawi yawo yamankhwala, monga kupumula, kuvuta kugona, komanso kusachita masewera olimbitsa thupi.
Pakati pamavuto awo, zizindikilo monga kusowa chidwi, ulesi, komanso kusayang'anitsitsa zitha kuwonetsanso za ADHD. Komabe, ana omwe ali ndi vuto la kusinthasintha zochitika amatha kukhala ndi tulo kapena kugona kwambiri. Ana omwe ali ndi ADHD amakonda kudzuka msanga ndikukhala atcheru nthawi yomweyo. Amatha kukhala ndi tulo, koma nthawi zambiri amatha kugona usiku wonse osasokonezedwa.
Khalidwe
Khalidwe loipa la ana omwe ali ndi ADHD komanso ana omwe ali ndi vuto losinthasintha zochitika nthawi zambiri limakhala mwangozi. Kunyalanyaza ziwerengero za olamulira, kuthamangira zinthu, ndikupanga chisokonezo nthawi zambiri kumachitika chifukwa chakusazindikira, komanso kungakhale chifukwa cha zochitika zamankhwala.
Ana omwe ali ndi vuto losinthasintha zochitika amatha kuchita zinthu zowopsa. Amatha kuwonetsa kulingalira kwakukulu, kutenga ntchito zomwe sangathe kuzimaliza pamsinkhu wawo komanso chitukuko.
Kuchokera mdera lathu
Katswiri wazachipatala yekha ndi amene amatha kusiyanitsa molondola pakati pa ADHD ndi matenda ochititsa munthu kusinthasintha zochitika. Ngati mwana wanu amapezeka kuti ali ndi matenda ochititsa munthu kusinthasintha zochitika, mankhwala oyambira amaphatikizapo mankhwala opatsirana pogonana, othandizira payekha kapena pagulu, komanso maphunziro ndi chithandizo chofananira. Mankhwala angafunike kuphatikizidwa kapena kusinthidwa pafupipafupi kuti apitirize kukhala ndi zotsatira zabwino.
Satha kulankhula bwinobwino
Ana omwe ali ndi vuto lamawonekedwe a autism nthawi zambiri amawoneka kuti amasiyana ndi komwe amakhala ndipo amatha kulumikizana ndi anzawo. Nthawi zina, machitidwe a ana autistic amatha kutsanzira kusakhudzidwa ndi zovuta zachitukuko zomwe zimafalikira kwa odwala ADHD. Makhalidwe ena atha kuphatikizanso kusakhazikika m'maganizo komwe kumawonekeranso ndi ADHD. Maluso ochezera komanso kutha kuphunzira zitha kulephereka mwa ana omwe ali ndi zikhalidwe zonse ziwiri, zomwe zimatha kuyambitsa zovuta kusukulu komanso kunyumba.
Magazi otsika m'magazi
China chosalakwa ngati shuga wotsika magazi (hypoglycemia) amathanso kutsanzira zizindikiro za ADHD. Hypoglycemia mwa ana imatha kuyambitsa kupsa mtima, kusakhazikika, kulephera kukhala chete, komanso kulephera kuyika chidwi.
Zovuta zakukonzanso
Matenda osokoneza bongo (SPD) amatha kutulutsa zofananira ndi ADHD. Matendawa amadziwika ndi kuchepa kapena kuchepa kwa:
- kukhudza
- mayendedwe
- udindo wa thupi
- phokoso
- kulawa
- kupenya
- kununkhiza
Ana omwe ali ndi SPD amatha kukhala ndi chidwi ndi nsalu inayake, amatha kusinthasintha kuchokera ku zochitika zina kupita kwina, ndipo atha kukhala ngozi kapena amakhala ndi vuto lomvetsera, makamaka ngati atopa.
Matenda ogona
Ana omwe ali ndi ADHD atha kuvutika kukhazikika ndikugona. Komabe, ana ena omwe ali ndi vuto la kugona amatha kuwonetsa zizindikiritso za ADHD nthawi yakudzuka koma alibe matendawa.
Kusagona kumabweretsa zovuta kusumika, kulumikizana, ndikutsatira malangizo, ndipo kumapangitsa kuchepa kwa kukumbukira kwakanthawi kochepa.
Mavuto akumva
Zingakhale zovuta kuzindikira mavuto akumva kwa ana aang'ono omwe sadziwa momwe angafotokozere kwathunthu. Ana omwe ali ndi vuto la kumva amavutika kulabadira chifukwa cholephera kumva bwino.
Kusowa kwazokambirana kumawoneka kuti kumachitika chifukwa cha kusowa chidwi kwa mwanayo, pomwe sangangotsatira. Ana omwe ali ndi vuto lakumva amathanso kukhala ndi vuto pamacheza komanso amakhala ndi njira zochepa zolankhulirana.
Ana pokhala ana
Ana ena omwe amapezeka ndi ADHD samadwala matenda aliwonse, koma ndi abwinobwino, osakwiya msanga, kapena otopetsa. Malinga ndi kafukufuku wofalitsidwa mu, zaka za mwana wachibale ndi anzawo zawonetsedwa kuti zimakhudza malingaliro aphunzitsi oti ali ndi ADHD kapena ayi.
Ana omwe ali achichepere pamakalasi awo amatha kulandira zolakwika chifukwa aphunzitsi amalakwitsa kusakhwima mwauzimu kwa ADHD. Ana omwe, makamaka, ali ndi nzeru zambiri kuposa anzawo amathanso kuzindikiridwa molakwika chifukwa amatopa m'makalasi omwe amawona kuti ndiosavuta.