Mlembi: Bobbie Johnson
Tsiku La Chilengedwe: 10 Epulo 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Mafuta Otsatira Pambuyo pa Dzuwa Kwa Khungu Lanu Louma ndi Lobster-Red Burn - Moyo
Mafuta Otsatira Pambuyo pa Dzuwa Kwa Khungu Lanu Louma ndi Lobster-Red Burn - Moyo

Zamkati

Si chinsinsi kuti kuwonetsetsa dzuwa kowopsa pakhungu lanu, makamaka ngati mukuyenda panja popanda chitetezo cha SPF. Koma ngakhale mutakhala ndi mafuta oteteza ku dzuwa ndipo mumatha kuwuluka pagombe, khungu lanu limatha kukhumudwitsidwa kapena kuwonongeka ndi cheza cha ultraviolet. (Komanso, onetsetsani tsiku lotha ntchito kuti muwonetsetse kuti zotchinga zanu dzuwa zili bwino kuti mupewe kukazinga.)

"Pambuyo pokhala panja ndi dzuwa, ngakhale osapsa ndi dzuwa, chotchinga pakhungu chikhoza kukhala ndi chisokonezo komanso kutupa chifukwa cha kutentha, kuwala kwa UV, kuwala kowoneka bwino," akutero Melissa Kanchanapoomi Levin, MD, wovomerezeka ndi bolodi. dermatologist komanso woyambitsa Entière Dermatology ku New York City. Chifukwa chaichi, ndikofunikira kusankha mafuta odzola dzuwa omwe amathandizira kukonzanso zotchinga pakhungu, komanso amabwezeretsanso chinyezi chomwe chatayika, akuwonjezera Dr. Kanchanapoomi. (Onani zinthu zina zoziziritsa kukhosi kuti zithandizire kupsa ndi dzuwa.)


Yang'anirani zosankha zosamalira khungu zokhala ndi zonyowa komanso zopatsa mphamvu monga ceramides, lipids, hyaluronic acid, ndi glycerin zomwe zingathandize kukonza zotchinga pakhungu, akulangiza Dr. Kanchanapoomi. Mwinanso mungafune kuganizira za mankhwala okhala ndi ma antioxidants, kuphatikiza vitamini C ndi vitamini E popeza izi zitha kuthandizira kusinthitsa zopangira zaulere, zomwe zingayambitse ukalamba pakhungu, kuchuluka kwa magazi, komanso mizere yabwino ndi makwinya. Ndipo musaiwale kuti aloe omwe amayesedwa-ndi-wowona pambuyo pa dzuwa, "amakhala odekha modabwitsa, otsika mtengo, komanso amatsitsimula ndi kuziziritsa khungu," akutero Dr. Kanchanapoomi.

Ndipo ngakhale zingawoneke ngati zosemphana ndi kusankha zonona zopepuka mukakhala padzuwa (kodi ndi ine ndekha, kapena simukufuna kungopaka mafuta odzola okhuthala kwambiri pathupi lanu lofiira pakadutsa tsiku la gombe?), Kanchanapoomi akuti ndiabwino. "Zinyontho zolemera kwambiri zokhala ndi mafuta ambiri onunkhira komanso mafuta zimatha kusunga kutentha kwadzuwa pakhungu, ndipo [sapereka] mpumulo ngati chinthu china chopepuka chingapangitse," akufotokoza motero. Onetsetsani kuti mupewe ma occlusives kapena mafuta olemera, komanso, chifukwa njira izi zimatha kutentha ndikuletsa khungu kuzizira, akuwonjezera. (Mukuyang'ana kupumula kwa khungu louma? Fufuzani zokometsera zabwino kwambiri zomwe zimakonda derm pano.)


Ponena za nthawi yabwino yodzola mafuta odzola dzuwa litatha, Dr. Kanchanapoomi akuwonetsa kuti muwagwiritse ntchito mukangosamba khungu likadali lachinyezi pang'ono. Khungu lanu likakhala lonyowa komanso lovomerezeka, limapangitsa kuti zinthu zomwe zimasungidwa pakhungu lanu zizilowa mosavuta. Sambani mozizira kenako onetsetsani kuti mwayanika khungu, mosiyana ndi kupukuta, komwe kumatha kukwiyitsa, akutero Lily Talakoub, MD, katswiri wazodzikongoletsera komanso wazachipatala ku McLean Dermatology & Skincare ku Virginia. Komanso, onetsetsani kuti mumagwiritsa ntchito mafuta odzola pambuyo pa dzuwa kawiri patsiku, makamaka ngati mukulimbana ndi kutentha kwa dzuwa.

Kodi muli ndi kutentha kwa dzuwa komwe kumatha kugwiritsira ntchito TLC, kapena kuwonjezera pa zokuthira mafuta machiritso patchuthi chanu chotsatira chakutentha ngati zingachitike? Pitirizani kusaka zinthu zabwino kwambiri zodzola dzuwa zomwe zimalandira chithunzithunzi chovomerezeka kuchokera kumtunda wapamwamba.

Coola Organic Radical Recovery After-Sun Body Lotion

Chosankha cha Dr. Talakoub, mafuta odzazawa amadzaza ndi ma antioxidants ndipo amatenthetsa kwambiri khungu, chifukwa cha zosakaniza monga agave, aloe vera, mafuta a mpendadzuwa, ndi rosemary. "Ndi wapamwamba Kuthamanga ndi ma antioxidants ndi zina zowonjezera mavitamini, "akutero." Chofunika kwambiri, chimaphatikizapo agave kuti azitsekera chinyezi mwachilengedwe, ndipo [ndi] chipatala chotsimikizika kuti chimathandizira kutentha kwa dzuwa. "


Gulani: Kubwezeretsanso Kwambiri kwa Coola Organic Pambuyo Podzola Dzuwa, $ 32, amazon.com

Bwato Banana Pambuyo pa Dzola Lodzola

Kuphatikiza pa kununkhira kwakumwamba, fomuyi ili ndi batala wa koko, mafuta a kokonati, ndi aloe, opatsa mpweya wabwino komanso wolola kutentha kutuluka pakhungu, akufotokoza a Joshua Zeichner, MD, director of cosmetic and research of dermatology ku Mount Sinai Hospital ku New York City. Mafuta odzolawa alinso ndi vitamini E, amene amathirira madzi ndi kuteteza khungu kuti lisawonongeke ndi UV,” akuwonjezera motero. (Palibe mafuta omwe amapezeka kuti athane ndi kutentha kwa dzuwa? Nazi zomwe derms amaganiza zakugwiritsa ntchito mafuta a coconut pakhungu dzuwa litatuluka.)

Gulani: Bwato La Banana Pambuyo Pa Dzola Lodzola, $ 18 ya 2, amazon.com

Bioderma Photoderm Mkaka Wotuluka Dzuwa

Sikuti njirayi ndi yotsika mtengo kwambiri, koma idapangidwa makamaka pakhungu ladzuwa - choncho pitirizani kuligwiritsa ntchito pakatha tsiku padziwe kapena pagombe. Dr. Kanchanapoomi ndi wokonda zosakaniza zake zokhazika mtima pansi, kuphatikizapo allantoin (chosakwiyitsa chomwe chimatsitsimula ndi kuteteza khungu) ndi tsamba la ginkgo biloba (lomwe lili ndi antioxidants), komanso zowonjezera zake zowonjezera madzi, monga glycerin ndi shea. batala.

Gulani: Bioderma Photoderm Pambuyo pa Mkaka wa Dzuwa, $17, amazon.com

Madzi Otentha a Silika ku Hawaiian

Ndili ndi 94% ya owunikira omwe amaipatsa nyenyezi zinayi ndi zisanu, nyengo yotentha iyi imayenera kukhala ndi shea batala, aloe, ndi ma antioxidants ochokera ku papaya ndi mango. Rachel Nazarian, MD, dokotala wa khungu wa ku New York yemwenso ndi mnzake wa ku American Academy of Dermatology, ananena kuti kuwonjezera mafuta a shea mu mafuta odzolawa kumathandiza kuti khungu likhale lotchinga chinyontho, chomwe chingathenso kusokonezedwa ndi kukhala panja nthawi zonse komanso dzuwa. . Ngakhale ndiyopepuka kwambiri, imatha kusunga khungu kuti limveke mpaka maola 24.

Gulani: Hawaiian Tropic Silk Hydration, $7, amazon.com

Avène Pambuyo-Dzuwa Kukonzekera Creamy Gel

Kupitanso kwina kwa Dr. Kanchanapoomi, amakonda gel osungunuka chifukwa amakhala ndi ma ceramide, sterols, ndi mafuta acids, omwe onse amayang'ana kubwezeretsa zotchinga pakhungu. Ili ndi njira yopanda mafuta, yolanda mwachangu, imakhala yozizira nthawi yomweyo, komanso imakhala ndi siginecha yamadzi otentha otonthoza ndi kufewetsa khungu. (Onani zambiri: Zinthu 10 Zokongola Zolowetsedwa ndi Madzi Zopanda Chilema, Khungu Loyera)

Gulani: Avène Pambuyo Padzuwa Loyeserera Dzuwa, $ 29, amazon.com

Pacifica After-Sun Cool & Glow Chest Area Sheet Mask

Palibe chowopsa kuposa kuyambitsa chifuwa chofiira pansi pamutu wokongola chilimwe pambuyo pa tsiku padzuwa (CHABWINO, kupatula kumverera kowawa, kotentha kotentha!). Mwamwayi, chigoba ichi chidzakuthandizani, chifukwa chakonzedwa kuti chigwiritsidwe ntchito pachifuwa ndipo chimapatsa aloe vera kuti azisungunuka, calendula kuti atonthoze, ndi vitamini C kuti zisawonongeke kuwonongeka kwaulere, atero Dr. Zeichner.

Gulani: Pacifica After Sun Cool & Glow Chest Area Sheet Mask, $5, ulta.com

StriVectin Re-Quench Water Cream Moisturizer

Chimodzi mwazinthu zomwe nkhope yake imakonda kwambiri Dr. Kuphatikiza apo, ili yodzaza ndi hydrating glycerin ndi hyaluronic acid komanso aloe wotonthoza, akuwonjezera. Komanso zabwino: Ndiwopanda mafuta, choncho ndi abwino kwa iwo amene safuna kumva mafuta kapena kukhala ndi ziphuphu zakumaso khungu.

Gulani: StriVectin's Re-Quench Water Cream Moisturizer, $ 59, amazon.com

Mkaka Wa Thupi La Kokonati Mkaka

Wodzaza ndi mafuta acid, antioxidants, vitamini E, mafuta a kokonati, chamomile, ndi aloe, izi zonse zachilengedwe, zotsutsana ndi zotupa mkaka wa thupi zimathira mafuta, zimatulutsa khungu, komanso zimachepetsa kutaya kwa madzi m'chilengedwe akutero Dr. Nazarian. Amanenanso kuti ndi "zabwino kwambiri panyanja yopuma kwambiri tsiku lonse" - yabwino kwambiri chilimwe. Ngakhale bwino? Amasungidwa pafupifupi pafupifupi nyenyezi zisanu ku Amazon. (Chidziwitso chammbali: Umu ndi momwe mungachitire ndi milomo yotenthedwa ndi dzuwa, ngati mwatuluka.)

Gulani: Kopar Organic Coconut Sungunulani, $ 30, amazon.com

Lord Jones High CBD Mpangidwe Wodzola Thupi

Mafuta odzolawa amakhala ndi batala wa shea wofewa (moni, mafuta acids ndi mavitamini!) Ndi 100mg ya CBD yoyenera buzz. Mafuta a CBD ndi abwino kwambiri pakhungu, chifukwa limafewetsa, limafafaniza, komanso kuteteza gawo lakunja, akufotokoza Dr.Zeichner. "Ilinso ndi zinthu zotsutsana ndi zotupa zomwe zimathandiza kutsitsimula ndi kukhazika khungu, lomwe limakhala labwino pambuyo pa dzuwa padzuwa," akuwonjezera. Ngakhale pang'ono pamtengo wokwera, makasitomala opitilira 15,000 a Sephora "amaukonda", chifukwa chake uyenera kukhala woyenera.

Gulani: Lord Jones High CBD Formula Body Lotion, $ 40, sephora.com

Njuchi za Burt Aloe ndi Mafuta a Kokonati Pambuyo Pa Dzuwa

Wopangidwa ndi mafuta odana ndi zotupa a kokonati ndi aloe vera, mankhwalawa amapambana madzulo kukhala ofiira ndikukhazika khungu pambuyo popaka dzuwa, zomwe zitha kuzipangitsa kukhala zosasangalatsa komanso zoyabwa, atero Dr. Nazarian. Komanso zabwino: Owerengera opitilira 900 amachikonda ndipo amalemba mosalekeza kuti ndizotonthoza komanso zopanda mafuta.

Gulani: Njuchi za Burt Aloe ndi Mafuta a Kokonati Pambuyo Padzuwa Lalikulu, $ 8, $12, amazon.com

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