Kodi agar-agar ndi chiyani, ndi chiyani komanso momwe mungachitire

Zamkati

• Kodi agar-agar ya
• Momwe mungagwiritsire ntchito agar-agar

Agar-agar ndi mankhwala ochokera ku algae ofiira omwe amatha kugwiritsidwa ntchito popereka mchere wambiri, monga ayisikilimu, pudding, flan, yogurt, icing ya bulauni ndi jelly, koma itha kugwiritsidwanso ntchito kupangira mafuta odzola, osauka kwambiri motero amakhala athanzi.

Agar-agar imagulitsidwa ngati ufa kapena mtundu wa udzu wouma wouma, ndipo uyenera kugwiritsidwa ntchito m'madzi otentha kuti isungunuke kwathunthu, ndiye kuti iyenera kukhala mufiriji, komwe imakhazikika momwe imafunira. Njira ina yopezera agar-agar ili mu makapisozi omwe atha kugwiritsidwa ntchito kuti achepetse kunenepa, chifukwa imachulukitsa mphamvu yake mkati mwa m'mimba, kuchepetsa njala, ndipo ndi gwero lalikulu la ulusi womwe umagwira ndi mankhwala ofewetsa tuvi tolimba, kutulutsa matumbo.

Kodi agar-agar ya

Agar-agar amagwiritsidwa ntchito ku:

• Pangani gelatine yokometsera, pogwiritsa ntchito madzi azipatso, mwachitsanzo;
• Onjezerani kusasinthasintha kwamadzimadzi ozizira pongowonjezera agar-agar wothira ku Chinsinsi;
• Thandizani kuti muchepetse thupi poletsa njala, kukulitsa kukhuta, komanso kuchepetsa kudya zakudya zina;
• Control magazi shuga, ndi kuchedwa spikes shuga;
• Kuchepetsa mayamwidwe mafuta ndi mafuta m`thupi;
• Sambani matumbo, chifukwa amakhala ngati mankhwala ofewetsa tuvi tolimba achilengedwe, kukulitsa mphamvu ndi kutulutsa keke ya ndowe, kukonzanso makoma am'mimba.

Agar-agar ndiwokulitsa wachilengedwe komanso wothira mafuta, wopanda zopatsa mphamvu, zomwe zimakhala zoyera komanso zosakhala ndi kukoma. Ili ndi kapangidwe kake, makamaka ulusi
ndi mchere wamchere monga phosphorous, iron, potaziyamu, chlorine, ayodini, mapadi ndi pang'ono pokha.

Momwe mungagwiritsire ntchito agar-agar

Agar-agar ndiyomwe imachokera ku masamba ndipo imakhala ndi mphamvu zopitilira 20 kuposa gelatin yosasangalatsa, ndichifukwa chake iyenera kugwiritsidwa ntchito pang'ono pamaphikidwe. Itha kugwiritsidwa ntchito motere:

M'maphikidwe, ngati wothandizira: Mutha kuwonjezera supuni 1 kapena supu ya agar-agar pokonzekera phala kapena zonona zamchere. Agar samasungunuka m'nyengo yozizira, chifukwa chake imayenera kugwiritsidwa ntchito ngati kirimu chikuyaka, kutentha pang'ono madigiri 90, ndikofunikira kusakaniza ndi supuni, kuyambitsa mpaka itasungunuka kwathunthu.

Kupanga masamba a gelatin: Onjezerani supuni 2 za agar-agar mu galasi limodzi la madzi ofiira a lalanje kapena msuzi wonse wa mphesa. Bweretsani kumoto kuti usungunuke kwathunthu, ngati kuli kotheka kuti utsekeke kuti alawe. Ikani mu nkhungu ndi refrigerate kwa ola limodzi, mpaka mutakhazikika.

Mu makapisozi, monga laxative kapena kuwonda: Tengani kapisozi 1 wa agar-agar (0,5 mpaka 1 g) mphindi 30 musanadye nkhomaliro, ndi ina musanadye chakudya chamadzulo, pamodzi ndi magalasi awiri amadzi.

Chenjezo: Mlingo waukulu ungayambitse kutsegula m'mimba, ndipo kugwiritsa ntchito kwake sikuvomerezeka pakavuta m'mimba.