Zovuta zowononga khungu: zizindikiro ndi zoyenera kuchita

Zamkati

• Zizindikiro za matupi awo sanadziteteze ku dzuwa
• Zoyenera kuchita zikayamba kuwonekera
• Chithandizo cha ziwengo ku sunscreen
• Momwe mungapewere zovuta zowononga khungu

Matupi a ziweto zoteteza ku khungu ndizosavomerezeka zomwe zimachitika chifukwa cha zinthu zina zonyansa zomwe zimapezeka pakhungu ladzuwa, zomwe zimapangitsa kuti zizindikilo monga kufiira, kuyabwa komanso khungu, zomwe zimatha kuchitika mwa akulu, ana komanso ngakhale makanda.

Zizindikiro zoyamba zikangowonekera, ndikofunikira kuti munthuyo asambe m'chigawo chonse chomwe adapaka zodzitetezera ku dzuwa ndikudzola chinyezi chothana ndi matenda. Kuphatikiza apo, kugwiritsa ntchito antihistamines kapena corticosteroids kungalimbikitsidwe ndi dermatologist kapena allergist malinga ndi kuopsa kwa zovuta zomwe zimachitika.

Zizindikiro za matupi awo sanadziteteze ku dzuwa

Ngakhale sizofala kwambiri, anthu ena ali ndi chifuwa cha chinthu chimodzi mwazomwe zimapanga zoteteza ku dzuwa ndipo amadziwika ndi mawonekedwe am'magawo omwe mafuta oteteza ku dzuwa adagwiritsidwapo ntchito, makamaka awa:

• Itch;
• Kufiira;
• Khungu ndi kukwiya;
• Kukhalapo kwa mawanga kapena matumba oyera kapena ofiira.

Nthawi zovuta kwambiri, zotchinga ndi zoteteza ku dzuwa zimatha kuyambitsa zizindikilo zowopsa monga kupuma movutikira ndikumva china chake chakhazikika pakhosi, ndikofunikira kuti munthuyo apite mwachangu kuchipatala kuti zithandizidwe .

Kupezeka kwa zovuta zowonekera pakhungu ladzuwa kumatha kuchitika poyang'ana zizindikilo zomwe zimapezeka pakhungu mutagwiritsa ntchito mankhwalawo, ndipo sikofunikira kuchita mayeso ena alionse kapena kuwunika. Komabe, dermatologist imatha kuwonetsa kuyesedwa kwa ziwengo kuti muwone ngati munthuyo ali ndi vuto lililonse pazomwe zilipo pakhungu ladzuwa, motero atha kuwonetsa womuteteza woyenera kwambiri.

Kuphatikiza apo, musanagwiritse ntchito zoteteza ku dzuwa zomwe simunagwiritsepo ntchito, ndikulimbikitsidwa kuti muzipaka mafuta oteteza khungu mdera laling'ono ndikuwasiya kwa maora ochepa kuti muwone ngati pali zovuta zina.

Zoyenera kuchita zikayamba kuwonekera

Akangomva zizindikiro zoyambirira za ziwengo, makamaka mwa mwana, ndikulimbikitsidwa kuyimbira kapena kupita naye kwa dokotala wa ana kuti mankhwalawa athe kuyamba mwachangu. Pankhani ya ana ndi akulu, tikulimbikitsidwa kuti akangoyamba kuwonetsa zizindikiritso, malo omwe watetezedwa ayenera kutsukidwa ndi madzi ambiri ndi sopo wopanda pH. Mukatsuka, muyenera kuthira mankhwala opangira hypoallergenic ndi mankhwala otonthoza, monga mafuta opaka kapena mafuta odzola omwe ali ndi chamomile, lavenda kapena aloe, mwachitsanzo, kuti muchepetse mkwiyo ndikusungunula khungu lanu ndikusamalira.

Ngati mukatsuka ndikuthira khungu, zizindikirazo sizimazimiririka pakadutsa maola awiri kapena zikakulirakulira, tikulimbikitsidwa kuti mukaonane ndi dermatologist posachedwa kuti athe kupereka chithandizo chovomerezeka cha mlandu wanu.

Kuphatikiza apo, ngati matenda anu akukulirakulira ndipo mukuvutika kupuma komanso kumverera kuti china chake chakhazikika pakhosi panu, muyenera kupita kuchipinda chadzidzidzi mwachangu, chifukwa ndi chizindikiro choti mwadwala khungu lanu.

Chithandizo cha ziwengo ku sunscreen

Mankhwala omwe akulimbikitsidwa kuti ateteze khungu la dzuwa amadalira kuopsa kwa zizindikilo zomwe zimaperekedwa ndipo izi zitha kuchitidwa ndi antihistamines monga Loratadine kapena Allegra mwachitsanzo, kapena ndi corticosteroids monga Betamethasone, mwa mawonekedwe amadzimadzi kapena mapiritsi omwe amagwiritsidwa ntchito kuthana ndi kuchiza zizindikiro ziwengo. Kuphatikiza apo, kuti achepetse kufiira komanso kuyabwa pakhungu, adokotala amalimbikitsanso kugwiritsa ntchito mafuta a antihistamine monga Polaramine mu zonona, zomwe zimathandiza kuchepetsa kufiira komanso kuyabwa pakhungu.

Matenda a ziweto zoteteza ku dzuwa ndi vuto lomwe lilibe mankhwala, koma pali maupangiri ena ndi njira zina zomwe zingateteze khungu la iwo omwe adadwala, monga:

1. Yesani zoteteza ku dzuwa zina ndikuyesa kugwiritsa ntchito zoteteza khungu ku dzuwa;
2. Osatenthedwa ndi dzuwa nthawi yotentha kwambiri, pakati pa 10 koloko mpaka 4 koloko masana.
3. Pitani m'malo amdima ndikukhala ndi nthawi yochuluka kutuluka kunja kwa dzuwa;
4. Valani masheti omwe amateteza ku kuwala kwa dzuwa komanso kuvala chipewa kapena chipewa chokulirapo;
5. Idyani zakudya zambiri zokhala ndi beta-carotene, chifukwa zimateteza khungu lanu ku cheza cha dzuwa ndikuchulukitsa khungu lanu.

Njira ina ndi kusankha kugwiritsa ntchito mafuta oteteza ku dzuwa omwe amatha kumeza, omwe amafanana ndi madzi a vitamini omwe amateteza khungu kuti lisawonongeke chifukwa cha kunyezimira kwa dzuwa.

Zonsezi ndizofunikira, chifukwa zimathandiza kuteteza khungu ku zinthu zoyipa zomwe zimadza chifukwa cha dzuwa, kupewa mawanga pakhungu kapena khansa.

Momwe mungapewere zovuta zowononga khungu

Pofuna kupewa zotchinga ndi zoteteza ku dzuwa, ndikofunikira kuyesa pang'ono musanapake mafuta oteteza ku thupi mthupi lonse, motero tikulimbikitsidwa kuti muike mafuta oteteza khungu kumbuyo kwa makutu anu ndikuwasiya kwa maola 12 osasamba. Pambuyo pake, ngati palibe chomwe angachite, wotetezayo atha kugwiritsidwa ntchito popanda vuto.

Onerani vidiyo yotsatirayi ndikufotokozera kukayika konse pazodzitchinjiriza dzuwa: