Momwe Mungagwiritsire Ntchito Aloe Vera Pothandizira Dandruff

Zamkati

• Ubwino wa aloe vera
• Momwe aloe vera angathandizire kumenyera nkhondo
• Momwe mungagwiritsire ntchito aloe vera kupumula
• Kodi aloe vera ndiotetezeka?
• Komwe mungapeze
• Zithandizo zina zachilengedwe zokhala ndi dandruff
• Mafuta a tiyi
• Mapuloteni
• Zotupitsira powotcha makeke
• Kupanikizika
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kutupa ndi khungu lofala lomwe limapangitsa kuti khungu lanu liziwuma komanso kuzizira. Ngati muli ndi vuto, mutha kuwona khungu loyera pamutu panu ndi zovala, ndipo khungu lanu limatha kuyabwa nthawi zina, makamaka nyengo yozizira kapena youma.

Kukhala ndi zokhalitsa nthawi zambiri kumatha kukhala kokhumudwitsa. Ngakhale kutsekemera sikumayambitsa mavuto ena aliwonse, kuyabwa kosalekeza kumatha kubweretsa mavuto kapena kuyambitsa kutupa ngati mungakande kwambiri.

Kuda nkhawa kuti mwina anthu ena angawone ziphuphu pamutu ndi zovala zanu kungayambitsenso nkhawa ndikukhala ndi moyo wabwino.

Ngati muli ndi vuto, pali mankhwala osiyanasiyana omwe angakuthandizeni. Mankhwala ochotsera ma dandruff amachokera ku shamposi yamankhwala mpaka mankhwala azachilengedwe, monga aloe vera. Sikuti chithandizo chilichonse chimagwira bwino ntchito kwa aliyense, ndipo mungafunike kuyesa mitundu ingapo musanapeze yomwe ingakuthandizeni.

Nkhaniyi iwunika momwe mungagwiritsire ntchito aloe vera kuthandizira kuthana ndi ziwopsezo - komanso mankhwala ena achilengedwe omwe angathandize kuthana ndi ma flakes okhumudwitsawa.

Ubwino wa aloe vera

Ngati mumadziwa za aloe vera, mwina mumadziwa bwino ntchito yake yoyamba: chithandizo cha zilonda zamoto ndi zilonda zazing'ono. Gel osakaniza mkati mwa masamba ataliitali, onunkhira a zonunkhira izi amamva kuziziritsa zikagwiritsidwa ntchito pakhungu. Izi zimathandiza kuchepetsa kutupa komanso kuchepetsa ululu womwe umakhudzana ndi zilonda zamoto.

Aloe vera gel imakhalanso ndi mavitamini, mchere, ma amino acid, ndi zinthu zina zomwe zimalimbikitsa kuchira. Chifukwa cha izi, aloe vera yakhala ikugwiritsidwa ntchito kwazaka zambiri pazinthu zosiyanasiyana kupatula kuchiritsa mabala.

Kafukufuku waposachedwa awonetsa kuti aloe vera atha kuthandizira ndi:

• mpumulo
• chimbudzi

Malinga ndi kafukufuku wina, aloe vera itha kukhalanso mankhwala othandiza seborrheic dermatitis, zomwe zimayambitsa ziphuphu.

• Kafukufuku wocheperako yemwe anapeza kuti ophunzira omwe amathandizidwa ndi aloe vera adachepetsa kuchepa, kuwonjezeka, komanso kukula kwa dera lomwe lakhudzidwa ndi vuto lawo.
• Kafukufuku wina waposachedwa kwambiri yemwe amayang'ana pa seborrheic dermatitis pankhope adapeza kuti chithandizo ndi gel aloe vera chidapangitsa kuti 80% izizindikiritse zizindikiritso pafupifupi theka la onse omwe akutenga nawo mbali. Palibe kuwonjezeka kwa zizindikilo zomwe zidanenedwa.

Komabe, maphunziro owonjezera akuyenera kuchitidwa kuti adziwe zambiri za zomwe aloe vera amakumana nazo komanso momwe zimagwirira ntchito kuthana ndi vutoli.

Momwe aloe vera angathandizire kumenyera nkhondo

Kutengera ndi zomwe zatulukira za aloe vera ndi mawonekedwe ake apadera, zokoma izi zimaganiziridwa kuti zimathandizira pakuchepetsa chifukwa cha:

• chinyezi pakhungu louma
• odana ndi yotupa zochita zomwe zingathandize kuchepetsa kukwiya
• michere Izi zitha kuthandiza kuchepetsa kutupa mukamagwiritsa ntchito khungu
• antioxidant katundu zomwe zingapewe kuwonongeka kwa maselo

Aloe vera sangakhale othandiza pakuwuma kwambiri. Ngati vuto lanu ndilolimba kapena khungu lanu latupa kwambiri, mungafune kufunsa ndi omwe amakuthandizani musanagwiritse ntchito aloe vera.

Momwe mungagwiritsire ntchito aloe vera kupumula

Mutha kudzikongoletsa ndi tsamba la aloe vera m'masamba ngati muli ndi chomera cha aloe vera. Masitolo ena amagulitsanso masamba a aloe vera. Kapenanso, mutha kugula gel ya aloe vera pa intaneti kapena malo ogulitsira mankhwala.

Kuti mutenge gel osalala, tsatirani izi:

1. Gwiritsani ntchito mpeni wakuthwa kapena wosanjikiza kuti mudule tsamba lobiriwira kuchokera ku chomeracho.
2. Gwirani tsamba likuimirira (mbali yodulidwayo ikuyang'ana pansi) ndipo lolani kuti madzi amtundu wachikasu atuluke. Mutha kuzisiya mumkapu kapena mumtsuko mpaka zitakhetsa. Simusowa izi kuti muzitha kuchiza, koma zilinso ndi ntchito zina.
3. Dulani mosamala tsamba lakumtunda. Mudzawona gel osakaniza ya aloe vera pansi.
4. Chotsani m'mphepete mwa tsamba la aloe vera.
5. Gwiritsani ntchito mpeni, supuni, kapena khitchini ina kuti mugwetse gel osakaniza masamba otsala.

Zingakhale zosavuta kudula tsambalo musanadule masamba akunja. Palibe njira imodzi yoyenera yochitira izi, chifukwa chake pezani njira yabwino yomwe ingakuthandizeni.

Mukakolola aloe vera gel yanu, mutha kuyisunga mu chidebe chosindikizidwa mufiriji pafupifupi sabata limodzi. Mutha kuyimitsanso kuti izikhala yatsopano.

Mutha kugwiritsa ntchito gel osakaniza a aloe vera musanapite kapena mutachapa potsatira izi:

• Pewani gel osakaniza pamutu panu, pansi pa tsitsi lanu.
• Lolani gelisiyo ikhale kwa mphindi 30 mpaka ola limodzi.
• Gwiritsani ntchito shampu yofewa kutsuka gel osakaniza pamutu.
• Bwerezani njirayi kawiri kapena katatu pa sabata, kapena monga momwe akulimbikitsirani ndi othandizira azaumoyo.

Ngati mumagwiritsa ntchito aloe vera tsitsi lanu pafupipafupi, mutha kuwona kuti pamakhala zokolola zambiri. Izi sizidzakupweteketsani tsitsi lanu. M'malo mwake, anthu ena amagwiritsa ntchito gel osakaniza a aloe vera kuti athandizire kukonza tsitsi lawo atasamba.

Kodi aloe vera ndiotetezeka?

Aloe vera gel nthawi zambiri amawoneka kuti ndi otetezeka, koma anthu ena amatha kusokonezeka ndi chomeracho.

Ngati mukugwiritsa ntchito aloe vera koyamba, mungafune kuyamba kupaka pang'ono gel osakaniza mkati mwa chigongono kapena dzanja lanu poyesa chigamba.

Ngati simukugwirizana nazo, mudzawona kuyankha kwake, monga kufiira, kuyabwa, kapena kuwotcha, mkati mwa maola ochepa. Ngati muli ndi vuto la anyezi kapena adyo, mutha kukhala osavomerezeka ndi aloe vera.

Ngati muli ndi vuto la aloe vera, ndikofunikira kuti musagwiritse ntchito pamutu panu. Gel osakaniza akhoza kukulitsa chiwopsezo chanu.

Aloe vera imatha kukulitsa khungu lanu kuyamwa kwa hydrocortisone ndi mafuta ena a steroid. Ngati mukufuna kugwiritsa ntchito hydrocortisone ndi aloe vera m'dera lomwelo, pitani kuchipatala kaye.

Mankhwala ena omwe atha kulumikizana ndi aloe vera ndi awa:

• digoxin ndi digitoxin (mankhwala omwe amathandizira mavuto amtima)
• furosemide (mankhwala omwe amasunga kusungidwa kwamadzimadzi)
• insulini
• mankhwala omwe amachepetsa shuga m'magazi

Komwe mungapeze

Ngati mumakhala m'malo ouma komanso ofunda, mutha kukhala ndi chomera cha aloe vera chomwe chikukula m'munda mwanu, kapena mungadziwe wina amene ali nacho.

Masitolo ena ogulitsa zakudya kapena masitolo ogulitsa zakudya zachilengedwe amagulitsanso masamba a aloe vera. Kutulutsa gel osakaniza nokha ndiyo njira yabwino kwambiri yowonetsetsa kuti gel osakaniza ndi osakanikirana ndi zosakaniza zina.

Ngati mulibe mwayi wopeza chomera cha aloe vera, kapena simukufuna kukolola gel osamba m'masamba nokha, mutha kugula gel ya aloe vera pa intaneti kapena malo ogulitsira am'deralo.

Ngati mukufuna kugula aloe vera gel, kumbukirani kuti mankhwalawa atha kukhala ndi zowonjezera monga lavender, thickeners, kapena mankhwala ngati lidocaine. Zosakaniza izi sizingakuthandizeni, choncho yesani kusankha gel osakaniza ndi zowonjezera zowonjezera momwe mungathere.

Zithandizo zina zachilengedwe zokhala ndi dandruff

Mitundu ingapo ya mankhwala ochapira tsitsi amatha kuthandizira kuthana ndi vuto. Koma ngati mungakonde kuyesa mankhwala achilengedwe, ndipo aloe vera sakugwirani ntchito, mungafune kuyang'ana pazosankha izi.

Mafuta a tiyi

Mafuta amtengo wa tiyi amakhala ndi zinthu zomwe zimatha kuthana ndi khungu komanso khungu lina. Mwa achikulire amodzi, omwe adagwiritsa ntchito shampu yomwe inali ndi mafuta a tiyi 5% adawona kusintha kwakanthawi pakatha milungu inayi yokha.

Mapuloteni

Kafukufuku wochokera ku 2009 akuwonetsa kuti maantibiotiki amatha kukonza ziwengo ndi zina pakhungu pothandiza kuchepetsa chidwi cha khungu ndikulimbikitsa thanzi la khungu.

Posachedwapa kuchokera ku 2017 adayang'ana amuna 60 okhala ndi ziphuphu. Iwo omwe adamwa maantibiotiki pafupifupi miyezi iwiri adawona kusintha kwa zizindikilo zawo.

Zotupitsira powotcha makeke

Monga aloe vera, soda ingathenso kugwira ntchito ngati mankhwala oletsa mafungulo. Chifukwa chake limodzi ndi kupumula kwa kuyabwa, soda ingathandize kuchotsa ziphuphu ndikuthandizira kupewa kukula.

Kugwiritsa ntchito soda kwa nthawi yayitali pamutu panu kumatha kuwononga, motero ndibwino kugwiritsa ntchito soda yopumulira kwakanthawi kokha.

Kupanikizika

Ngati mukukhala ndi vuto, mutha kuzindikira kuti zizindikilo zanu zimangokulirakulira munthawi yamavuto. Kutsekemera sikuchitika chifukwa cha kupsinjika, koma kupsinjika kukhoza kukulitsa kuyabwa kwa khungu ndi kuuma. Ena akuwonetsanso kuti zitha kuyambitsa ziwopsezo.

Sikuti nthawi zonse zimakhala zotheka kuthetsa nkhawa m'moyo wanu, koma kuthana ndi kupsinjika m'njira zopindulitsa komanso zothandiza kumathandizira kuchepetsa zovuta zake.

Pofuna kuthana ndi zovuta zakubvutika, mungafunike kuganizira izi:

• kusinkhasinkha, yoga, kapena kupuma
• kuchita masewera olimbitsa thupi kwa mphindi 30 patsiku
• kucheza ndi okondedwa kapena ziweto
• kulemba, polemba zakukhosi kwanu ndi malingaliro anu
• kumasuka ndi zomwe mumakonda kapena zochitika
• kuyankhula ndi wothandizira

Kutenga

Aloe vera wakhala akugwiritsidwa ntchito ngati mankhwala pakati pa zikhalidwe zambiri kwazaka zambiri. Ngakhale imadziwika bwino ngati chithandizo chothandizira kupsa ndi zilonda, kafukufuku wasonyeza kuti itha kukhala ndi maubwino ena ambiri.

Ngakhale maphunziro ena akuyenera kuchitika, kafukufuku woyambirira akuwoneka kuti akuwonetsa kuti aloe vera atha kukhala ndi zinthu zomwe zitha kuthandizira kupumula.

Ngakhale aloe vera ndiyotetezeka kwa anthu ambiri, ndizotheka kukhala ndi ziwengo kapena khungu lawo. Onetsetsani kuti mwayesa chigamba musanagwiritse ntchito aloe vera koyamba.

Lankhulani ndi dokotala ngati mwagwiritsa ntchito aloe vera kwa milungu ingapo ndipo simukuwona kusintha kulikonse. Sizithandizo zonse zomwe zimagwirira ntchito aliyense, chifukwa chake mutha kupeza mpumulo wowonjezera ndi mankhwala ena kapena shampu yoyeserera.