Kulera kwa ziphuphu

Zamkati

• Nthawi yogwiritsa ntchito njira zolera ziphuphu
• Momwe amagwirira ntchito
• Kuletsa kulera kungayambitse ziphuphu
• Pamene njira zolera siziyenera kugwiritsidwa ntchito

Chithandizo cha ziphuphu kwa amayi chitha kuchitika pogwiritsa ntchito njira zina zakulera, chifukwa mankhwalawa amathandiza kuchepetsa mahomoni, monga ma androgens, kuchepetsa mafuta pakhungu ndikupanga ziphuphu.

Kawirikawiri, zotsatira pakhungu zimawonedwa pakati pa miyezi 3 ndi 6 yogwiritsira ntchito mapiritsi mosalekeza ndipo njira zabwino zolerera zothetsera ziphuphu ndi zomwe zimakhala ndi zotumphukira za estrogen, zomwe zimakhudzana ndi progestogens monga:

• Drospirenone: monga Elani, Aranke, Generise kapena Althaia brand;
• Cyproterone: monga Diane 35, Selene, Diclin kapena Lydian;
• Dienogeste: monga Qlaira;
• Chlormadinone: Belara, Belarina kapena Chariva.

Cyproterone ndi progestin yomwe imakhudza kwambiri mphamvu zake ndipo chifukwa chake iyenera kugwiritsidwa ntchito pakakhala ziphuphu zowopsa kwambiri, kwakanthawi kochepa kwambiri, chifukwa siyabwino. Drospirenone, dienogest ndi chlormadinone amagwiritsidwa ntchito kwambiri pochiza ziphuphu zochepa.

Nthawi yogwiritsa ntchito njira zolera ziphuphu

Mankhwala aziphuphu ayenera kuchitidwa, makamaka, pogwiritsa ntchito mankhwala apakhungu, monga mafuta oyeretsa ndi mafuta okhala ndi retinoic acid, mwachitsanzo. Kuphatikiza apo, maantibayotiki apakhungu ndi pakamwa kapena mapiritsi a isotretinoin kapena spironolactone, operekedwa ndi dermatologist, amathanso kugwiritsidwa ntchito. Onani mankhwala omwe amagwiritsidwa ntchito kwambiri pochizira ziphuphu.

Komabe, njira zakulera zitha kukhala njira yothetsera ziphuphu mwa amayi ena, makamaka ngati:

• Ziphuphu zomwe sizinasinthe ndi zinthu zina;
• Kulakalaka kugwiritsa ntchito njira yolerera, kuphatikiza kuwongolera ziphuphu;
• Ziphuphu zomwe zimaipiraipira kapena zotupa kwambiri msambo;
• Chifukwa chomwe chimayambitsa ziphuphu chimakhala matenda omwe amachulukitsa kuchuluka kwa ma androgens m'thupi, monga polycystic ovary syndrome.

Pamene njira zakulera zimasinthira kuchuluka kwa mahomoni mthupi la mayi, ayenera kufunsa azachipatala asanagwiritse ntchito.

Kuphatikiza apo, imatha kuyambitsa zovuta zina, monga nseru, kupweteka komanso kumva bwino m'mabere, kupweteka mutu ndi kusamba nyengo isanakwane, ndipo, ngati zizindikiritsozi ndizolimba kwambiri, muyenera kusiya kugwiritsa ntchito mankhwalawa ndikufunsani dokotala. Mvetsetsani bwino momwe njira yolerera imagwirira ntchito ndikuyankha mafunso anu amomwe mungagwiritsire ntchito.

Momwe amagwirira ntchito

Njira zakulera zomwe zimafotokozedwa kwambiri ngati zothandizira pakuthana ndi ziphuphu, zimagwira ntchito pochepetsa kupanga sebum ndimatenda osakanikirana, kuchepetsa kuchepa kwa keratinization, kumachepetsa kuchuluka kwa mabakiteriya omwe amayambitsa ziphuphu, zotchedwa P. acnes komanso amachepetsa kutupa, potero amawoneka bwino pakhungu ndikuchepetsa ziphuphu zatsopano.

Kuletsa kulera kungayambitse ziphuphu

Ndizofala kwambiri kwa mayi yemwe wasiya kugwiritsa ntchito njira zolerera kumverera khungu kukhala lopaka mafuta komanso ndi ziphuphu, kotero ndizotheka kugwiritsa ntchito mankhwala omwe amatsuka khungu la nkhope, kuwongolera mafuta, monga mafuta odzola kapena sopo wogulitsidwa m'masitolo.

Ngati zizindikirozo ndizokulira, muyenera kupita kwa dermatologist kuti mukayese khungu ndi mankhwala azamankhwala ena. Mvetsetsani bwino mitundu yamatenda, komanso chithandizo chabwino chilichonse.

Pamene njira zolera siziyenera kugwiritsidwa ntchito

Kugwiritsa ntchito njira yolerera ndikutsutsana ndi milandu ya:

• Mimba ndi yoyamwitsa;
• Ana;
• Amuna;
• Kusuta;
• Kuthamanga;
• Kukhalapo kwa magazi osadziwika amaliseche;
• Shuga osalamulirika;
• Mbiri yakale ya thrombosis, matenda amtima kapena sitiroko;
• Mbiri yakale kapena yabanja yamatenda omwe amachulukitsa magazi;
• Khansa ya m'mawere;
• Matenda a chiwindi kapena chiwindi;
• Migraines yamphamvu kwambiri.

Kuphatikiza apo, sayeneranso kugwiritsidwa ntchito kwa anthu omwe ali ndi vuto logwiritsira ntchito njira iliyonse yolerera. Dziwani mavuto omwe ali ndi mavuto akulera.