Mlembi: Joan Hall
Tsiku La Chilengedwe: 3 Febuluwale 2021
Sinthani Tsiku: 4 Epulo 2025
Anonim
Mavuto obowolera - Mankhwala
Mavuto obowolera - Mankhwala

Mano ovekera ndi mbale yochotseka kapena chimango chomwe chingalowe m'malo mwa mano omwe akusowa. Zitha kupangidwa ndi pulasitiki kapena kuphatikiza chitsulo ndi pulasitiki.

Mutha kukhala ndi mano oboola athunthu kapena pang'ono kutengera kuchuluka kwa mano omwe akusowa.

Mano ovekera bwino amatha kuyenda. Izi zitha kuyambitsa zilonda. Zomatira zodzikongoletsera zingathandize kuchepetsa gululi. Kuikapo mano kungalimbikitsidwe nthawi zambiri. Zomera zimakhazikika pakhomopo, kuchepetsa kuyenda kwawo komanso kupewa zilonda. Ayenera kokha kuyikidwa ndi katswiri wamano ophunzitsidwa bwino.

Onani dokotala wa mano ngati mano anu sakukwanira bwino. Angafunikire kusinthidwa kapena kutumizidwa.

Malangizo ena ovekera:

  • Sulani mano anu ndi sopo wamba ndi madzi ofunda mukatha kudya. Osatsuka ndi mankhwala otsukira mano.
  • Tulutsani mano anu opangira usiku kuti muteteze zilonda, matenda, ndi kutupa.
  • Sungani mano anu oyeretsera usiku wonse.
  • Sambani, kupumula, ndi kusisita m'kamwa mwanu nthawi zonse. Muzimutsuka tsiku ndi tsiku ndi madzi ofunda amchere kuti muthandizire kutsuka nkhama zanu.
  • Osagwiritsa ntchito mankhwala otsukira mano mukamavala mano.

Tsamba la American Dental Association. Kusamalira mano. www.ada.org/en/member-center/oral-health-topics/dentures. Idasinthidwa pa Epulo 8, 2019. Idapezeka pa Marichi 3, 2020.


[Adasankhidwa] Daher T, Goodacre CJ, Sadowsky SJ. Ikani zowonjezera. Mu: Fonseca RJ, mkonzi. Opaleshoni Yamlomo ndi Maxillofacial. Wachitatu ed. Philadelphia, PA: Elsevier; 2018: mutu 39.

Chosangalatsa

Zakudya zabwino kwambiri zomwe zimalimbikitsa thupi ndi ubongo

Zakudya zabwino kwambiri zomwe zimalimbikitsa thupi ndi ubongo

Mbeu za Chia, açaí, mabulo i abulu, zipat o za Goji kapena pirulina, ndi zit anzo za zakudya zopat a thanzi zokhala ndi fiber, mavitamini ndi michere, zomwe zimathandiza kumaliza ndikulimbit...
Mitundu ya anesthesia: nthawi yogwiritsira ntchito ndi zoopsa zanji

Mitundu ya anesthesia: nthawi yogwiritsira ntchito ndi zoopsa zanji

Ane the ia ndi njira yomwe imagwirit idwa ntchito ndi cholinga cholet a kupweteka kapena kumva kuwawa panthawi yochita opare honi kapena njira zopweteka kudzera pakupereka mankhwala kudzera mumit emph...