Kusamalira Wodwala wa Crohn

Zamkati

• Thandizo La Zamankhwala
• Thandizo Lathupi
• Kuthandiza Mtima

Pamene munthu amene mumamukonda ali ndi matenda a Crohn, zimakhala zovuta kudziwa zoyenera kuchita. Crohn's zitha kupangitsa kuti wokondedwa wanu azithamangira kosambira. Kutsekula m'mimba, kupunduka m'mimba, komanso kutuluka magazi m'mimba ndizizindikiro. Ngozi ndizofala. Amatha kudzipatula, kukhumudwa, kapena kudzipatula.

Mutha kuthandiza wokondedwa wanu pomuthandiza m'njira zingapo:

Thandizo La Zamankhwala

Anthu omwe ali ndi matenda a Crohn nthawi zambiri amafunikira mankhwala, madokotala, ndi njira. Monga munthu wawo wothandizira, mutha kuwathandiza kuti azichita zinthu mwadongosolo. Chimodzi mwazomwe zimayambitsa kuphulika kwa Crohn ndikusowa mankhwala kapena kumwa mankhwala mosayenera. Kungakhale kothandiza kugwira ntchito ndi wokondedwa wanu kukonza mapiritsi awo mu bokosi la mapiritsi ndikuwakumbutsa kuti adzaze mafuta munthawi yake.

Ngati wokondedwa wanu akufuna, mutha kupita nawo kwa dokotala kukamvera malangizo omwe dokotala akupatsani. Mutha kuthandiza posunga zizindikilo monga kuchepa kwa matumbo, kusasinthasintha, komanso kupweteka, ndikufotokozera dokotala izi. Mutha kuzindikira zinthu zokhudza matenda zomwe wokondedwa wanu satero, zomwe zingathandize wokondedwa wanu komanso dokotala kuti apange zisankho zabwino.

Muthanso kuthandiza wokondedwa wanu powathandiza kuti azisunga zolemba zawo. Nthawi zambiri zimathandizira kuzindikira zakudya zonse zomwe amadya ndikuyesera kudziwa zomwe zimayambitsa kuphulika.

Anthu ambiri omwe ali ndi matenda a Crohn amafunika kuchitidwa opaleshoni nthawi ina, ndipo mungafunikire kuthandizira wokondedwa wanu pamwambowu.

Thandizo Lathupi

Anthu omwe ali ndi matenda a Crohn amafunika kuthandizidwa kwambiri mwakuthupi. Njira imodzi yothandizira wokondedwa wanu ndikudziwa nthawi zonse komwe kuli bafa yapafupi. Athandizeni kukonzekera maulendo ndi maphwando okhala ndi bafa lapafupi m'malingaliro anu ndipo nthawi zonse muziganizirabe momwe angafikire mwadzidzidzi.

Sungani zida zadzidzidzi m'galimoto kapena chikwama chanu nthawi zonse. Kupukuta chinyezi, zovala zamkati, ndi zonunkhiritsa zidzawathandiza kukhala okonzeka kutuluka mwadzidzidzi. Izi zimapatsa wokondedwa wanu chidaliro potuluka mnyumbamo, chifukwa azidzadalira inu pakagwa mwadzidzidzi.

Wokondedwa wanu angafunikire kuthandizidwa kugwiritsa ntchito mafuta amadzimadzi ku anus ndi matako awo. Nthawi zambiri, minofu imeneyi imayamba kutupa ndipo imawonongeka chifukwa chotsegula m'mimba nthawi zonse. Nthawi zina, kuthira chotchinga chotchinga ndiye njira yokhayo yomwe ingakupatseni chitonthozo. Chithandizo chanu chidzaonetsetsa kuti dera lonselo likuphimbidwa.

Kuthandiza Mtima

Matenda a Crohn amatha kukhala amisala. Ngakhale anthu ambiri amakhulupirira kuti kupsinjika ndi nkhawa sizimayambitsa matenda a Crohn, pali zambiri zotsutsana zakuti kupsinjika mtima kumayambitsa mavuto kapena ayi. Kuthandiza wokondedwa wanu kuchepetsa nkhawa ndi njira yabwino yowathandizira kuthana ndi matendawa.

Anthu omwe ali ndi matenda a Crohn amathanso kukhumudwa, kuda nkhawa, komanso kudzipatula. Zimatha kukhala zopanikiza kumva ngati kuti mungachitike ngozi pagulu. Izi zimapangitsa anthu ambiri omwe ali ndi matenda a Crohn kuti azikhala kunyumba ndikumakhala ndi nkhawa. Mukawona kuti wokondedwa wanu amakhala wokhumudwa nthawi zonse kapena amalankhula zodzipweteka, dziwitsani dokotala nthawi yomweyo. Izi ndi zizindikiro zakukhumudwa kwamankhwala ndipo angafunikire kuthandizidwa ndi mankhwala.

Kuti muthandize wokondedwa wanu kuthana ndi nkhawa zomwe zimadza ndi matendawa, khalani nawo pansi ndikumvetsera. Osataya mantha aliwonse omwe angakhale nawo, ndipo yesetsani kumvetsetsa momwe akumvera. Alimbikitseni kufunafuna magulu othandizira anthu omwe ali ndi matenda a Crohn komanso mwina wothandizira.

Mutha kuthandiza wokondedwa wanu kusamalira matenda a Crohn ndikuthandizira kuwongolera ndikupewa kukwiya mwa:

• kuwathandiza pamaulendo a dokotala ngati ali omasuka ndi inu kukhalapo
• Kulemba zolemba zazomwe zingachitike komanso zomwe zingayambitse
• kukhala wokonzekera zoyipa
• kupereka chilimbikitso chamalingaliro

Izi zitha kuthandiza kukonza moyo wawo komanso wanu.