Tiyi ya Senna kuti muchepetse kunenepa: zili bwino?

Zamkati

• Chifukwa senna amadziwika kuti amachepetsa thupi
• Kodi senna imagwira ntchito bwanji m'matumbo?
• Kodi ndibwino kugwiritsa ntchito mankhwala otsegulitsa m'mimba kuti muchepetse thupi?

Tiyi wa Senna ndi mankhwala kunyumba omwe amagwiritsidwa ntchito kwambiri ndi anthu omwe amafuna kuonda mwachangu. Komabe, chomerachi sichikhala ndi chisonkhezero pakuchepetsa thupi, chifukwa chake, sayenera kugwiritsidwa ntchito pazinthu izi, makamaka ngati palibe woyang'anira, dokotala kapena naturopath.

Kuti muchepetse kunenepa, chinthu chofunikira kwambiri ndikutsata chakudya choyenera ndikuwongoleredwa ndi katswiri wazakudya, komanso kuchita masewera olimbitsa thupi pafupipafupi. Kugwiritsiridwa ntchito kwa zowonjezera kumatha kuchitika, koma kuyenera kutsogozedwa nthawi zonse ndi wazachipatala wodziwika bwino pankhani yakuchepetsa thupi, yemwe amalimbikitsa zowonjezera zowonjezera ndi mlingo woyenera.

Chifukwa senna amadziwika kuti amachepetsa thupi

Ngakhale zilibe vuto lililonse pochepetsa thupi, kugwiritsa ntchito tiyi uku kwatchuka chifukwa cha malipoti omwe amati amapangitsa kuti awonongeke mwachangu pasanathe maola 24. M'malo mwake, pali anthu omwe amatha kuonda atagwiritsa ntchito, koma izi sizomwe zimachitika chifukwa cha kuchepa kwa thupi, koma kutulutsa kwa m'matumbo. Izi ndichifukwa choti senna ndi chomera chomwe chimagwira kwambiri mankhwala otsegulitsa m'mimba, omwe amachititsa anthu omwe ali ndi vuto lodzimbidwa kuti athetse ndowe zomwe zakhala zikupezeka m'matumbo. Chifukwa chake, munthuyo akachotsa malowa amakhala opepuka, akuwoneka kuti achepetsa.

Kuphatikiza apo, sizachilendo kumva kuti katswiri wazakudya adalamula kuti tiyi wa senna agwiritse ntchito kuti achepetse thupi, koma izi zimachitidwa kwakanthawi kochepa, mpaka milungu iwiri, kutsuka matumbo ndikuchotsa poizoni, kuti akonzekere Thupi latsopano la kudya, zotsatira zake zimachokera pakusintha kwa zakudya osati kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba.

Kodi senna imagwira ntchito bwanji m'matumbo?

Tiyi wa Senna ali ndi mphamvu yotulutsa laxative chifukwa chomeracho ndi cholemera kwambiri mumtundu wa A ndi B, zinthu zomwe zimatha kuyambitsa plexus ya myenteric, yomwe imayambitsa kukulira kwamatumbo, kukankhira ndowe kunja.

Kuphatikiza apo, senna imakhalanso ndi ma mucilage ambiri, omwe amatha kuyamwa madzi mthupi, zomwe zimapangitsa kuti chimbudzi chikhale chofewa komanso chosavuta kuchichotsa.

Dziwani zambiri za Senna ndi momwe mungazigwiritsire ntchito moyenera.

Kodi ndibwino kugwiritsa ntchito mankhwala otsegulitsa m'mimba kuti muchepetse thupi?

Laxatives atha kukhala gawo la njira yochepetsera thupi, koma ayenera kugwiritsidwa ntchito kwakanthawi kochepa komanso moyang'aniridwa ndi akatswiri azaumoyo, kungogwira poyeretsa poizoni komanso kukonzekera thupi kuti lichepetse kunenepa.

Chifukwa chake, mankhwala otsegulitsa m'mimba sayenera kugwiritsidwa ntchito ngati amene amachititsa kuti munthu achepetse kunenepa, chifukwa kuwagwiritsa ntchito mopitirira muyeso kapena kosatha kumatha kubweretsa zovuta zingapo monga:

• Kutha kutaya chimbudzi: zimachitika chifukwa chakuti mitsempha ya m'derali imasiya kutengeka, imadalira kugwiritsa ntchito mankhwala otsegulitsa m'mimba potulutsa matumbo;
• Kutaya madzi m'thupi: mankhwala ofewetsa tuvi tolimba amachititsa kuti matumbo azigwira ntchito mwachangu kwambiri, zomwe zimachepetsa nthawi yoti thupi libwezeretsenso madzi, lomwe limatha kuchotsedwa mopitilira muyeso ndi ndowe;
• Kutaya mchere wofunikira: Pamodzi ndi madzi, thupi limatha kuthetsanso mchere wochulukirapo, makamaka sodium ndi potaziyamu, zomwe ndizofunikira pakugwiritsa ntchito minofu ndi mtima, mwachitsanzo;
• Magazi ochokera kuchimbudzi: amayamba chifukwa chakukwiya kwambiri m'matumbo pogwiritsa ntchito mankhwala ofewetsa tuvi tolimba;

Zambiri mwazimenezi zingakhudze momwe ziwalo zamkati zimagwirira ntchito, zomwe, pamapeto pake, zimatha kudwala matenda amtima, ndikuyika moyo pachiwopsezo.

Chifukwa chake, mankhwala otsegulitsa m'mimba, amtundu uliwonse, sayenera kugwiritsidwa ntchito kuti achepetse thupi, makamaka ngati palibe woyang'aniridwa ndi dokotala.

Onani vidiyo kuchokera kwa katswiri wathu wazakudya akufotokozera chifukwa chake mankhwala opatsirana pogonana si njira yabwino yochepetsera thupi: