Kodi nyamakazi, zizindikiro, matenda ndi chithandizo
Zamkati
- Matenda a nyamakazi ndi nyamakazi ndi matenda omwewo
- Zizindikiro Za Nyamakazi
- Mankhwala a Arthritis
- 1. Mankhwala a nyamakazi
- 2. Physiotherapy yothandizira nyamakazi
- 3. Opaleshoni ya nyamakazi
- 4. Matenda achilengedwe a nyamakazi
- Zomwe zingayambitse nyamakazi
Matenda a nyamakazi ndikutupa kwamalumikizidwe komwe kumabweretsa zizindikilo monga kupweteka, kupunduka komanso kuyenda movutikira, komwe kulibe mankhwala. Mwambiri, chithandizo chake chimachitika ndi mankhwala, physiotherapy ndi masewera olimbitsa thupi, koma nthawi zina, opaleshoni imatha kugwiritsidwa ntchito.
Osteoarthritis, monga amatchulidwanso, imatha kuyambitsidwa ndi kupsyinjika, kunenepa kwambiri, chakudya, kuwonongeka kwachilengedwe ndi cholumikizira kapena chifukwa cha kusintha kwa chitetezo cha mthupi cha anthu omwe ali ndi vuto lobadwa nalo.
Zitha kukhala zamitundu yosiyanasiyana, monga nyamakazi ya nyamakazi, nyamakazi ya septic, nyamakazi ya psoriatic, nyamakazi ya gouty (gout) kapena nyamakazi yowonongeka, kutengera chifukwa chake. Chifukwa chake, pakuzindikira matenda a nyamakazi ndikofunikira kuchita mayeso ena.
Matenda a nyamakazi ndi nyamakazi ndi matenda omwewo
Dzinalo Nyamakazi ndiyambiri chifukwa siyikutanthauza chifukwa chake kapena matenda am'magazi, motero mawu akuti nyamakazi tsopano akuwonetsa chimodzimodzi ndi nyamakazi.
Kusintha kwa mayina kumeneku kunachitika chifukwa kunapezeka kuti mulimonsemo nyamakazi nthawi zonse imakhala ndi kutupa pang'ono, komwe kunali gawo lalikulu la nyamakazi. Komabe, ponena za nyamakazi ya nyamakazi, nyamakazi ya psoriatic kapena nyamakazi ya achinyamata, mawuwa amakhalabe ofanana. Koma paliponse pamene akunena za Arthritis, ichi ndi Arthrosis, ngakhale mawu olondola kwambiri amatendawa ndi Osteoarthritis ndi Osteoarthritis.
Zizindikiro Za Nyamakazi
Ngati mukuganiza kuti mwina muli ndi nyamakazi, yang'anani zizindikiro zanu ndikupeza chiopsezo chokhala ndi matendawa:
- 1. Kupweteka kosalekeza kolumikizana, komwe kumafala kwambiri pa bondo, chigongono kapena zala
- 2. Kuuma ndi kuvuta kusuntha cholumikizira, makamaka m'mawa
- 3. Mgwirizano wotentha, wofiira komanso wotupa
- 4. Mapindikidwe olumala
- 5. Kupweteka polimbitsa kapena kusuntha chophatikizira
Pozindikira matenda a Osteoarthritis, dokotala wa mafupa atha, kuwonjezera pakuwona zizindikilo zamatendawa, monga kupunduka palimodzi ndi mawonekedwe otupa, atha kuyitanitsa mayeso a x-ray kuti aone ngati kutupa kwanuko ndi kupunduka kwamalumikizidwe. Mayeso monga computed tomography kapena imaging resonance imaging angafunike, koma kumvera madandaulo a wodwalayo nthawi zambiri kumakhala kokwanira kuti adziwe.
Nthawi zina, mayeso a labotale omwe atha kuyitanidwa ndi rheumatologist, kuti adziwe mtundu wamatenda omwe munthu ali nawo, ndi awa:
- Rheumatoid factor kudziwa ngati ndi nyamakazi;
- Kubowola kwa madzimadzi a synovial olowa omwe akhudzidwa kuti apeze ngati ndi septic nyamakazi;
- Kuyesa kwa diso ndi ophthalmologist kuti adziwe ngati ndi nyamakazi ya ana.
Osteoarthritis samayambitsa kusintha kwa kuchuluka kwa magazi, chifukwa chake pali njira yodziwika yonena kuti nyamakazi si matenda am'magazi.
Mankhwala a Arthritis
Chithandizo cha nyamakazi makamaka cholinga chake ndi kuthetsa zizindikilo za matendawa ndikuwongolera magwiridwe ake, chifukwa kuwonongeka kwa ziwalo limodzi sikungasinthidwe kwathunthu. Pachifukwa ichi, mankhwala ndi kusintha kwa moyo kumatha kugwiritsidwa ntchito, pomwe tikulimbikitsidwa kuti tipewe kuyesayesa kwakuthupi. Zakudyazo ziyeneranso kukhala zolemera ndi anti-inflammatories komanso zakudya zopanda mafuta, monga masoseji ndi nyama yankhumba. Onani malangizo ena odyetsera nyamakazi.
Mankhwala akulu a Osteoarthritis ndi awa:
1. Mankhwala a nyamakazi
Amatha kupatsidwa ndi dokotala kapena mafupa a Paracetamol, Ibuprofen, kuwonjezera pa mafuta omwe ali ndi ketoprofen, felbinaco ndi piroxicam, ndi zinthu zina monga glucosamine sulphate kapena chloroquine. Ngati izi sizikwanira, jakisoni wa steroid amatha kugwiritsidwa ntchito miyezi isanu ndi umodzi kapena kamodzi pachaka.
Pofuna kupewa kupitirira kwa matendawa, mwachitsanzo, atha kuwonetsedwa ngati mankhwala a Infliximab, Rituximab, Azathioprine kapena Cyclosporine.
2. Physiotherapy yothandizira nyamakazi
Physiotherapy imatha kuthandiza kwambiri wodwala nyamakazi. Kupyolera mu chithandizo chamankhwala, kutupa kumatha kuchepa ndipo kumakhala kosavuta kuyendetsa. Zida zotsutsana ndi zotupa, ma analgesics ndi zolimbitsa komanso zolimbitsa thupi zitha kugwiritsidwa ntchito kuteteza mayendedwe olumikizana komanso kupewa zolakwika zatsopano kuti zisakhazikike.
Physiotherapy iyenera kuchitidwa osachepera katatu pa sabata, mpaka kukhululukidwa kwathunthu kwa zizindikilo za nyamakazi. Zili kwa physiotherapist kusankha zomwe angagwiritse ntchito kuchiza matendawa. Zochita zolimbitsa thupi monga kusambira, ma aerobics amadzi ndi Pilates zimawonetsedwanso, chifukwa zimathandiza kulimbana ndi kutupa ndikuthandizira kulimbikitsa minofu. Onani zambiri za physiotherapy ya nyamakazi.
3. Opaleshoni ya nyamakazi
Ngati dokotalayo wapeza kuti olumikizirawo wavala kwambiri ndipo palibe zovuta zina, atha kunena kuti opareshoni ichitidwe kuti apange chimbudzi pamalo olumikizira omwe akhudzidwa. Mmodzi mwa mafupa omwe ali ndi chiwonetsero chachikulu cha opaleshoni ndi mchiuno kenako bondo.
4. Matenda achilengedwe a nyamakazi
Chithandizo chachilengedwe chokwanira chothandizira nyamakazi ndikumwa tiyi ndi kulowetsedwa kwa mankhwala, monga ginger ndi safironi.
Kumwa kwa tsabola wa cayenne ndi oregano tsiku lililonse kumathandizanso ngati mankhwala achilengedwe odana ndi zotupa, komanso kusisita malo omwe akhudzidwa ndi lavender kapena mphaka wamafuta ofunikira.
Onani zomwe ululu wachilengedwe umachepetsa womwe mungatenge kuti muchepetse kupweteka kwa nyamakazi:
Mungodziwiratu: Chithandizo chachilengedwe sichimasiyanitsa mankhwala ndi physiotherapeutic yothandizira nyamakazi, zimangowonjezera zotsatira mwachangu komanso mokhutiritsa.
Zomwe zingayambitse nyamakazi
Kuvulala kwachilengedwe ndi chimodzi mwazomwe zimayambitsa matenda a nyamakazi, koma matendawa amathanso kuyambitsidwa ndi kunenepa kwambiri, kumwa mopitirira muyeso, msinkhu, kusokonekera mwachindunji kapena mwanjira zina, majini komanso chifukwa cha bowa, mabakiteriya kapena ma virus, omwe amakhala kudzera m'magazi olowa, ndikupanga njira yotupa. Ngati izi sizisinthidwa munthawi yake, zitha kubweretsa kuwonongedwa kwathunthu kwa ntchito yolumikizana komanso zotsatirapo zake.
Ngati mukukayikira zomwe zimayambitsa matenda anu am'mimba, lankhulani ndi dokotala kapena physiotherapist.
Osteoarthritis nthawi zambiri imawonekera kuyambira zaka 40, koma achinyamata amathanso kukhudzidwa. Mtundu umodzi wa nyamakazi yomwe imawonekera mwa ana ndi nyamakazi ya achinyamata. Komabe, mawonekedwe ake ofala kwambiri, amakhudza kwambiri okalamba azaka zopitilira 65.