Pewani Zouma Zouma

Zamkati

• Wosalala khungu
• Tsitsi Louma, Lopanda
• Woyipa, Nkhope Yofiira
• Manja Ophimba
• Khungu Lofanana ndi Chipululu
• Khungu Loyabwa
• Milomo Yosweka
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Kuzizira kunja ndi kutentha kouma mkati ndi njira yobweretsera tsoka ikafika pakusunga khungu lanu lofewa komanso logwira mtima. Koma palibe chifukwa chothamangira kwa dermatologist: Mutha kuchiza mawanga anu onse oyabwa, ofiyira, ofiira, oyipa ndikubwerera kumayendedwe anu osalala, owoneka bwino ndi njira zingapo zapakhomo ndi zinthu zoyenera.

Wosalala khungu

"Ndikupangira kugwiritsa ntchito 3-in-1 cleanse-treat-condition formula yomwe ili ndi hyaluronic acid, yomwe imatsitsimutsa, kukonza, ndikuteteza tsitsi lanu ndi scalp," akutero Julien Farel, wojambula wotchuka. Kate Moss, Brooke Zishango,ndi Gwyneth Paltrow. Yesani Kubwezeretsa kawiri pa sabata m'malo mwa shampo ndi zoziziritsa kukhosi, kapena DIY ndi mafuta a azitona, akuwonjezera kuti: Pakani 1/2 chikho cha mafuta ofunda a azitona patsitsi lonyowa, siyani kwa ola limodzi, kenako tsukani ndi shampu ndi chowongolera.

Tsitsi Louma, Lopanda

Zithunzi za Getty

Fikirani shampu yowuma kuti mukhale yoluka mafuta, ndipo gwiritsani ntchito kutentha tsiku lililonse, Farel akuwalimbikitsa. "Ikani mankhwala amakongoletsedwe omwe amaphatikiza mapuloteni a mpunga wama hydrolyzed ndi mavitamini B, C, kapena E kuti atsitsire tsitsi kuti lithandizire kutenthetsa ndi kunyezimira poteteza ku kuyanika ndi makongoletsedwe otentha, ndipo pewani kutuluka panja ndi tsitsi lonyowa, momwe zingathere amaundana ndikuphwanya, "akuwonjezera.

Woyipa, Nkhope Yofiira

Zithunzi za Getty

"Ngati nkhope yanu yauma, yesani mafuta akumaso omwe akuphatikizapo argan mafuta, mafuta a marula, vitamini C, zipatso zokhumba, kapena mbewu ya borage," akuwuza David Colbert, M.D., wa New York Dermatology Group. "Mafuta odzola amakhala opangidwa ndi madzi, ndiyeno mukhoza kupeza makristasi a ayezi pakhungu lanu, pamene mafuta amasindikiza m'madzi, akugwira ntchito yotchinga ndikuletsa mphepo kuzizira ma capillaries anu." Makasitomala ake Rachel Weisz, Naomi Watts,ndi Michelle Williams gwiritsani ntchito mafuta ake a Illumino Face, omwe atha kugwiritsidwa ntchito asanakhazikitsidwe.

Manja Ophimba

Zithunzi za Getty

Ma paws anu akapsa, mumafunikira china chokoma. "Zopaka shuga ndizabwino kuposa mchere m'manja mwanu chifukwa zimabwera mosiyanasiyana kuti mutha kusintha momwe khungu lanu limakhudzira," akutero Patricia Yankee, katswiri wodziwika bwino wa misomali. Allison Williams, Katy Perry,ndi Giada de Laurentiis. [Tweet this tip!] Akuti azipaka mafuta pakatha masiku awiri kapena atatu ndikugwiritsa ntchito mafuta ofewetsa ndi mafuta a shea tsiku lililonse. "Onjezani mafuta a cuticle musanayike magolovesi anu, ndipo kutentha komwe kumapangidwa ndi thupi lanu mkati mwa magolovesi kumathandizira kirimu ndi mafuta kulowa pakhungu lanu. Zili ngati nkhope ya manja anu," akutero.

Khungu Lofanana ndi Chipululu

Zithunzi za Getty

Kufewetsa thupi koyenera kumayamba mukangotuluka kusamba. Pat youma, ndipo khungu lanu likadali lachinyezi, perekani mafuta onunkhira omwe amakhala ndi zosakaniza monga batala la shea, mafuta a avocado, kapena squalane, atero a Chris Salgardo, Purezidenti wa Kiehl's USA. "Mukamagona, maselo anu akudzikonza okha kuchokera kuzipsinjo za tsikulo, chifukwa chake gwiritsani ntchito madzulo kulola thupi lanu kukonzanso ndi kukonzanso." Kugwiritsira ntchito chopangira chinyezi m'chipinda chanu chogona kungathandizenso.

Khungu Loyabwa

Zithunzi za Getty

“Mitundu ina ya chikanga m’nyengo yozizira imakhala khungu louma basi, choncho musamasambe m’manja kapena thupi mopambanitsa,” akutero katswiri wa khungu Doris Day, M.D. Amalimbikitsanso kusamba kwa oatmeal. Yesani Kuchiza kwa Aveeno Eczema Therapy Bath, kapena kusakaniza 1/4 chikho cha uchi ndi 1/4 chikho mafuta a kokonati ndi oatmeal kuti mupange phala, kenaka onjezerani madzi anu osamba ndikulowerera kwa mphindi 10 mpaka 15. "Uchi umatonthoza kwambiri ndipo umakhala ndi mankhwala opha tizilombo komanso amachiritsa, pomwe mafuta a kokonati ndi olemera, opatsa mphamvu zachilengedwe, ndipo oatmeal imatsitsimutsa modzaza ndi zotupa," akufotokoza.

Milomo Yosweka

Zithunzi za Getty

Ngati pucker yanu ndi yosadziwika, tengani mswachi wotsuka wofewa. " "atero a Laura Anna Conroy, mphunzitsi wa Spa Spa.

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