Mapindu azaumoyo a kutema mphini

Zamkati

• 1. Mankhwala othandizira
• 2. Kuchepetsa nkhawa komanso kupsinjika
• 3. Kuchepetsa ululu wosatha
• 4. Mpumulo ku matenda
• 5. Kukonzanso khungu
• 6. Chithandizo chothandizira pakusuta ndudu, mowa ndi mankhwala osokoneza bongo
• Zikawonetsedwa

Kutema mphini ndi mankhwala omwe amachokera kuchipatala chachi China ndipo amagwiritsidwa ntchito kulimbikitsa thanzi ndikuchiza matenda osiyanasiyana. Njira zopangira maupangiri zimaphatikizapo kugwiritsa ntchito singano zomaliza, lasers kapena nthanga za mpiru kuzinthu zina zathupi, zotchedwa meridians, pomwe malekezero amitsempha, minyewa ndi ulusi waminyewa zimapezeka.

Kugwiritsa ntchito singano muma meridians cholinga chake ndikungotulutsa mphamvu zomwe zapezeka mthupi ndikuwathandiza kuti athandizidwe ndi mankhwalawa, ndikofunikira kufunafuna akatswiri odziwa ntchito, omwe amadziwa zaukadaulo. Ndikofunikanso kutsatira chithandizo cha dokotala ndi malingaliro ake. Pezani zambiri za momwe kutema mphini kumachitidwira.

Kutema mphini ndi mankhwala otetezeka ndipo luso la maluso lakhala likuwerengedwa mochulukira, ndi maubwino odziwika kukhala:

1. Mankhwala othandizira

Kutema mphini kumatha kugwiritsidwa ntchito ngati njira yothandizirana ndi matenda osiyanasiyana monga gastritis, zilonda zam'mimba, nyamakazi, mphumu ndi kusintha kwa mahomoni chifukwa polimbikitsa mfundo zina m'thupi zimatha kuyendetsa bwino magazi, kuwongolera kugunda kwa mtima ndikulimbikitsa maselo oteteza maselo. thupi.

Pogwiritsa ntchito singano zabwino mu meridians yolondola, kutuluka kwa mphamvu mthupi kumatha kutulutsidwa, kulimbitsa chitetezo cha mthupi chomwe chimapanga zinthu zomwe zimalimbana ndi matenda. Dziwani zambiri pazomwe zikuluzikulu zodzitemera ndi zomwe ziwalo zimalimbikitsa.

2. Kuchepetsa nkhawa komanso kupsinjika

Magawo otsogola angalimbikitsidwe ndi wazamisala, wama psychologist kapena acupuncturist kuti athe kusintha zizindikilo zomwe zimayambitsidwa ndi kukhumudwa, nkhawa komanso kupsinjika. Pafupipafupi komanso nthawi yothandizidwa ndi kutema mphini ndi yosiyana ndi munthu wina, kutengera zizindikilo zake ndipo akuyenera kuwonetsedwa ndi akatswiri omwe azichita izi.

Kuti phindu likhale lalikulu, ndikofunikira kuphatikiza zosangalatsa tsiku ndi tsiku, kuchita masewera olimbitsa thupi, kukhala ndi chakudya chamagulu, kumwa mankhwala omwe adokotala akuwonetsa ndikusintha zizolowezi za moyo zomwe ndizovulaza thanzi. Nazi zambiri zoti muchite kuti muchepetse nkhawa komanso nkhawa.

3. Kuchepetsa ululu wosatha

Kutema mphini kumathandiza kuchepetsa kupweteka kwa msana, mutu waching'alang'ala, kupweteka kwa msambo komanso kumachepetsa ululu womwe umayambitsidwa ndi fibromyalgia, chifukwa kukhazikitsidwa kwa singano zabwino pamalo ena amthupi kumatha kuyambitsa ulusi wam'mimba ndipo izi zimapangitsa kuti msana ulimbikitse ubongo kutulutsa zinthu, monga monga endorphins, omwe amachepetsa kupweteka ndikulimbikitsa kupumula komanso kukhala ndi moyo wathanzi.

Imodzi mwa njira zomwe zimagwiritsidwa ntchito pothana ndi ululu ndi auriculotherapy, yomwe imakhala ndikugwiritsa ntchito singano kumadera achindunji a khutu. Onani zambiri momwe auriculotherapy imachitikira.

4. Mpumulo ku matenda

Mankhwala achikhalidwe achi China amakhulupirira kuti chifuwa chimayambitsidwa chifukwa momwe maselo achitetezo amathandizira kuti thupi liziyenda bwino, ndikupangitsa zizindikilo zoyambitsidwa ndi rhinitis, monga kuyetsemula, mphuno ndi kuyabwa.

Kutema mphini kumathandizira kukonza zizindikirizi, chifukwa kumatulutsa mphamvu zomwe zapeza ndikulimbikitsa magwiridwe antchito achitetezo chamthupi, kuwonjezera pakukula kwa magazi. Nthawi zambiri, munthuyo akamadula mphini, zitha kuchepetsa kufunika kwa mankhwala olimbana ndi ziwengo.

5. Kukonzanso khungu

Kutema mphini kumatha kugwiritsidwa ntchito pokongoletsa, popeza kugwiritsa ntchito singano zabwino kumaso, khosi ndi mutu kumatha kupangitsa kolajeni ndikuthandizira kuchira ndi kuthandizira minofu.

Izi zimatha kukonza khungu, kuwongola khungu ndi cellulite, komanso kuchepetsa mafuta amthupi, chifukwa kutema mphini kumathandizanso pakuchepetsa chilakolako ndikuchulukitsa kagayidwe kathupi. Komabe, kuti kutema mphini kugwire ntchito bwino, pamafunika zinthu monga kudya chakudya chamagulu, kumwa madzi ambiri ndi kuchita masewera olimbitsa thupi.

6. Chithandizo chothandizira pakusuta ndudu, mowa ndi mankhwala osokoneza bongo

Kugwiritsa ntchito masingano abwino opangidwa ndi mphini kumatha kuthandizira anthu omwe akufuna kusiya kusuta, chifukwa kumachepetsa chidwi chofuna kusuta. Komabe, ziyenera kuchitidwa ndi akatswiri ophunzitsidwa bwino, chifukwa kuyambitsa singano zabwino kuyenera kupangidwa munthawi yoyenera.

Chithandizo chamtunduwu chitha kuthandizanso anthu omwe akulandira chithandizo kuti asiye kumwa mowa mopitirira muyeso komanso kuledzera. Onani mankhwala ena omwe akuwonetsedwa kuti amadalira mankhwala.

Zikawonetsedwa

Kutema mphini kumayenera kuchitidwa ndi katswiri wodziwa bwino ntchito yake ndipo amawonetsedwa kwa aliyense amene ali ndi vuto lakugaya m'mimba, kwamitsempha ndi malingaliro, monga nkhawa, kupsinjika ndi kukhumudwa.

Kutema mphini sikulimbikitsidwa kwa anthu omwe ali ndi matenda am'magazi, makamaka okhudzana ndi kupindika, kapena anthu omwe ali ndi chifuwa chachitsulo. Kuphatikiza apo, ndikofunikira kuti munthuyo asasale kudya asanadule kapena kumwa khofi kapena tiyi wakuda.

Nthawi zambiri kutema mphini sikuyambitsa mavuto, komabe, nthawi zina pamatha kukhala zovuta zoyipa, monga kupweteka m'malo omwe masingano adayikidwapo, chizungulire komanso kugona.