Chifukwa 1 Chofufuzira Nambala 2 Yanu

Zamkati

• Chojambula chopondapo
• pafupipafupi
• Mtundu
• Fungo Labwino
• Onaninso za

Lingaliro loyang'ana mkati mwa mpando wachifumu wa dongo mukaligwiritsa ntchito likhoza kukuwonongerani inu, koma zinyalala zanu sizowononga zikafika pokhudzana ndi zovuta zomwe zingakhalepo pazaumoyo. Nthawi zingati mumapita nambala 2 ndipo mawonekedwe, utoto, komanso fungo la matumbo anu (BM) zitha kukhala zizindikiro zokuchenjezani kuti china chake sichili bwino.

Nthawi ina mukadzalowa ku bafa, yang'anani maso kuti muwone momwe zinthu zikuyendera kuti muthe kuzindikira zomwe zikuchitika mkati mwa thupi lanu, zabwino ndi zoyipa.

Chojambula chopondapo

Zachilendo: Soseji kapena njoka, mwina ndi ming'alu pamwamba (mtundu 3) kapena yosalala ndi yofewa (mtundu 4)

Malinga ndi Bristol Stool Form Scale, pali mitundu isanu ndi iwiri yazida.Mtundu 1 (zotupa zolimba ngati mtedza) ndi mtundu 2 (zooneka ngati soseji ndi zotupa) angatanthauze kuti simukumwa madzi okwanira ndipo mwadzimbidwa. Kudzimbidwa sikumasangalatsa ngakhale pang'ono, koma ngati zinyalala sizingathetsedwe, zimatha kubweretsa ululu, kusowa kwa njala, kupsinjika komwe kumabweretsa ma hemorrhoids, kapena mavuto ena akulu monga khansa ya m'matumbo.

Lembani 5 (mabulosi ofewa okhala ndi m'mbali zomveka bwino), lembani 6 (mushy, zidutswa zofewa zokhala ndi mapiri osongoka), ndi lembani 7 (madzi; palibe zidutswa zolimba) ndi ovuta m'mimba osati mawonekedwe owoneka bwino. Malo otayirira, kapena kutsegula m'mimba, akuwonetsa kuti madzimadzi ochulukirachulukira akulowa m'matumbo, zomwe zimatha kubweretsa kutayika kwa madzimadzi ndi ma electrolyte.

Kuvutika ndi kudzimbidwa, kutsegula m'mimba, kapena zonse ziwiri ndizizindikiro kuti mapaipi amkati mwanu amafunikira chisamaliro. Lankhulani ndi dokotala wanu, chifukwa izi zikhoza kukhala zizindikiro za matenda a bakiteriya kapena mavairasi, matenda opweteka a m'mimba (IBS), matenda a Chron, tizilombo toyambitsa matenda, matenda a leliac, kapena matenda aliwonse a m'mimba.

Ndipo ngakhale siyiyeso, BM yopapatiza kapena yopyapyala ingatanthauze kuti china chake-monga zotupa, chopondapo, kapena chotupa-chikuyendetsa ndowe, ndipo mwina chikuwononga matumbo. Zingakhalenso chizindikiro cha vuto la GI monga matenda a Crohn, kotero muyenera kulankhula ndi dokotala ngati mukazonda izi.

pafupipafupi

Ndi zachilendo: 1 kapena 2 matumbo amayenda tsiku lililonse popanda kuwawa kapena kutentha

Kuti musatuluke m'matumbo pafupipafupi, idyani mafuta athanzi ndi fiber, imwani madzi ambiri ndi/kapena tiyi, ndipo lingalirani kumwa mankhwala oletsa tizilombo toyambitsa matenda. Mankhwalawa amatha kukuthandizani kuti muzipita pafupipafupi. Izi zithandizanso kuthana ndi zowawa zilizonse kapena kuwotcha, chomwe ndi chizindikiro cha kudzimbidwa.

Ngati muli kumapeto kwina kwa masewerawa ndipo mukuwoneka kuti mumathamangira ku loo, yang'anani zomwe mumadya ndikuwona momwe izi zimakhudzira zomwe mumachita posambira. Mungapeze kuti muli ndi tsankho pazakudya zina kapena mankhwala. Ngati buku lanu lazakudya silikupatsani chidziwitso chilichonse, onani dokotala wanu, yemwe angayesere vuto la m'mimba kapena matenda.

Mtundu

Zowoneka bwino: Kufika pakuda bii

Kudya masamba osiyanasiyana monga kaloti, sipinachi, kapena beets kungasinthe mtundu wa matumbo anu, ndipo zimaperekanso mankhwala ena monga zowonjezera mavitamini, ma antacids, ndi Pepto-Bismol. Komabe, kuwona mithunzi mobwerezabwereza ndi chifukwa choti muwone dokotala wanu: Chofiira chowala angatanthauze magazi m'matumbo apansi, wakuda chikhoza kukhala chizindikiro cha kutuluka magazi m'mimba, imvi zitha kuwonetsa ndulu yokwanira, wachikasu itha kukhala malabsorption, ndipo wobiriwira zitha kuwonetsa kuti zonyansa zanu zikuyenda mwachangu kwambiri (komwe kumatchedwanso "kuchepa kwa nthawi yamatumbo").

Fungo Labwino

Zachilendo: Zonunkhira koma osati zodabwitsa modabwitsa

Chilichonse chokhazikika mkati mwathupi lanu osachotsedwa masiku angapo sichimveka ngati maluwa. Koma matenda, mankhwala ena, kukula kwa yisiti, kuchuluka kwa mabakiteriya achilengedwe, kuperewera kwa malabsorption, ndi kugaya chakudya bwino kumatha kuyambitsa maulendo aku bafa omwe amaoneka ngati bomba lonunkha. Onetsetsani zomwe mumadya, ndipo lankhulani ndi dokotala ngati fungo limachitika masiku awiri kapena atatu ndipo simungathe kulumikizana ndi kusintha kwa zakudya.

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