Malangizo Otsuka Makutu Anu Bwinobwino

Zamkati

• Zizindikiro zakusokonekera
• Njira zabwino kwambiri
• Nsalu yonyowa pokonza
• Wofewetsa Earwax
• Zinthu zoti mupewe
• Zovuta
• Nthawi yoti muwone dokotala wanu
• Momwe mungatetezere makutu anu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kodi makutu anu amakhala otseka? Sera yochulukirapo imatha kudziunjikira nthawi zina ndikupangitsa kumva kukhala kovuta. Nthawi yomweyo, mwina mwawerenga kuti kugwiritsa ntchito swabs swabs si njira yabwino yochotsera sera. Nawa maupangiri amomwe mungatsukitsire makutu anu, zomwe simuyenera kuchita, komanso nthawi yomwe muyenera kuwona dokotala wanu.

Zizindikiro zakusokonekera

Earwax, kapena cerumen, ndi chida chodziyeretsera chomwe chimatulutsa thupi lanu. Imasonkhanitsa dothi, mabakiteriya, ndi zinyalala zina. Kawirikawiri, phula limatuluka m'makutu mwachibadwa kudzera kutafuna ndi zina.

Anthu ambiri safunikira kutsuka makutu awo. Nthawi zina, sera imatha kulimbikitsa ndikumva kwanu. Earwax ikafika pamlingo uwu, amatchedwa impaction.

Ngati mukukhudzidwa, mutha kukhala ndi zisonyezo monga:

• kupweteka khutu lomwe lakhudzidwa
• chidzalo kapena kulira khutu
• Kulephera kumva m'makutu okhudzidwa
• fungo lochokera khutu lomwe lakhudzidwa
• chizungulire
• chifuwa

Mutha kukhala ndi mwayi wopanga sera wochulukirapo ngati mukugwiritsa ntchito zothandizira kumva kapena mapulagi amakutu. Akuluakulu achikulire komanso anthu olumala pakulowa amakhalanso pachiwopsezo chachikulu. Maonekedwe a ngalande yanu yamakutu atha kupangitsa kuti phula lachilengedwe lisakhale lovuta.

Njira zabwino kwambiri

Njira yabwino kwambiri yochotsera sera m'makutu mwanu ndiyo kupita kwa dokotala wanu. Mukasankhidwa, dokotala wanu amatha kugwiritsa ntchito zida zapadera, monga supuni ya cerumen, forceps, kapena chida chokoka, kuti athetse kutsekeka. Maofesi ambiri amaperekanso ntchito yothirira.

Ngati mungasankhe kuchotsa sera kunyumba, njira zotsatirazi ndi njira zodziyesera nokha:

Nsalu yonyowa pokonza

Zingwe za thonje zimatha kukankhira sera kulowa mkati mwa ngalande ya khutu. Gwiritsani ntchito masamba a thonje kunja kwa khutu lanu kapena, komabe, yesetsani kupukuta malowa ndi nsalu yofunda, yonyowa.

Wofewetsa Earwax

Ma pharmacies ambiri amagulitsa makutu m'makutu omwe amachepetsa sera. Madontho amenewa nthawi zambiri amakhala yankho. Zitha kukhala ndi:

• mafuta amchere
• mafuta amwana
• glycerin
• peroxide
• hydrogen peroxide
• mchere

Ikani madontho ochulukira khutu lanu, dikirani nthawi yina, kenako kutsanulira kapena kutsuka khutu lanu. Nthawi zonse tsatirani malangizo omwe ali phukusi. Itanani dokotala wanu ngati zizindikiro zanu zikupitilira mutalandira chithandizo.

Zinthu zoti mupewe

Anthu ambiri safunikira kuyeretsa makutu awo pafupipafupi. Sera iyenera kudzisamalira yokha. Ngati mukugwiritsa ntchito zinthu zazing'ono, monga zikhomo za bobby, swabs cotton, kapena ngodya zamakatani, mutha kukankhira phula mkati mwa ngalande ya khutu. Sera ikangoyamba, imatha kukhudzidwa.

Malamulo omwe mungamve kuchokera kwa madokotala ambiri ndikuti musayike chilichonse chaching'ono kuposa kogundika kwanu mkati mwa khutu lanu. Mwanjira ina, osagwiritsa ntchito zinthu zakuthwa, swabs swabs, kapena china chilichonse chomwe chitha kuvulaza khutu lanu ndikuwonongeratu khutu lanu.

Simuyenera kuyesa kuthirira makutu anu ngati:

• muli ndi matenda ashuga
• muli ndi chitetezo chamthupi chovuta
• mutha kukhala ndi bowo m'makutu mwanu
• muli ndi machubu m'makutu okhudzidwa

Makandulo amakutu ndi njira ina yomwe muyenera kupewa. Makandulo ataliatali, opangidwa ndi kondomu amalowetsedwa mu ngalande ya khutu ndiyeno amayatsa pamoto kuti atulutse sera mmwamba ndi kuyamwa. Moto umatha kukuvulazani, kapena mwangozi mungapeze phula kuchokera kandulo mkati mwa khutu lanu.

Zovuta

Mukayamba kutchinga ndipo osachiza, zizindikilo zanu zitha kukulirakulira. Mutha kukhala ndi vuto lina lakumva komanso kumva. Sera ikhozanso kudzikundikira pamlingo woti zikhale zovuta kuti dokotala wanu awone mkati khutu lanu ndikupeza zovuta zina.

Nthawi yoti muwone dokotala wanu

Zizindikiro za kutseka kwa earwax ndizo:

• kumva kwodzala khutu
• kuchepetsedwa kapena kusamvana
• khutu

Angathenso kuwonetsa vuto linanso lazachipatala, monga matenda. Dokotala wanu amatha kuyang'ana mkati mwa makutu anu kuti adziwe ngati zizindikilo zanu zimachokera pakumanga sera kapena china chake.

Zizindikiro za matenda am'makutu mwa akulu ndi monga:

• kupweteka pakati khutu
• ngalande yamadzimadzi
• kumva kumva

Zizindikiro zamatenda amakutu zimakula mwachangu. Ngati muwona zopweteka komanso zotulutsa m'makutu anu, musayese kuzichitira nokha. Pangani nthawi yokumana ndi dokotala wanu posachedwa kuti mupeze matenda oyenera ndipo, ngati kuli kofunikira, mankhwala.

Ngati mukumva khutu la khutu kangapo pachaka kapena muli ndi zoopsa zina, uzani dokotala wanu. Mungafune kukonzekera kuyeretsa kwaukadaulo kwa miyezi isanu ndi umodzi mpaka 12 iliyonse.

Momwe mungatetezere makutu anu

Kupatula kusunga makutu anu oyera, tsatirani malangizo awa kuti muwateteze ndikuonetsetsa kuti akumva bwino zaka zikubwerazi:

• Osayika zinthu zazing'ono m'makutu mwanu. Simuyenera kuyika chilichonse chaching'ono kuposa chigongono chanu mkati mwa ngalande khutu lanu chifukwa chimatha kuvulaza khutu lanu kapena phula.
• Chepetsani kukhudzana kwanu ndi phokoso lalikulu. Valani chovala chamutu kapena zotchinga m'makutu phokoso likamveka kwambiri.
• Pumulani nthawi ndi nthawi kuti musagwiritse ntchito mahedifoni anu, ndikuchepetsa voliyumu yake mokwanira kuti wina asamve nyimbo zanu. Osakweza voliyumu m'mapulogalamu amgalimoto anu kwambiri.
• Yanikani makutu anu mukasambira kuti mupewe khutu la osambira. Gwiritsani ntchito nsalu kupukuta kunja kwa khutu, ndikupendeketsa mutu wanu kuti muthandize kuchotsa madzi ena onse.
• Samalani kusintha kulikonse kwakumva komwe kumachitika pogwiritsa ntchito mankhwala ena. Mukawona zosintha, kusanja bwino, kapena kulira m'makutu anu, funsani dokotala.
• Onani dokotala wanu mwachangu mukazindikira zowawa mwadzidzidzi, kusamva, kapena ngati mukuvulala khutu.