VLDL Cholesterol

Zamkati

• Chidule
• Kodi cholesterol ndi chiyani?
• Kodi VLDL cholesterol ndi chiyani?
• Ndingadziwe bwanji kuti mulingo wanga wa VLDL ndi uti?
• Kodi VLDL yanga iyenera kukhala yotani?
• Kodi ndingatani kuti ndichepetse vuto langa la VLDL?

Chidule

Kodi cholesterol ndi chiyani?

Cholesterol ndi chinthu chopaka mafuta, chofanana ndi mafuta chomwe chimapezeka m'maselo onse m'thupi lanu. Chiwindi chanu chimapanga cholesterol, komanso chimakhala mu zakudya zina, monga nyama ndi mkaka. Thupi lanu limafunikira cholesterol kuti igwire bwino ntchito. Koma kukhala ndi cholesterol yambiri m'magazi mwako kumawonjezera chiopsezo cha matenda amitsempha.

Kodi VLDL cholesterol ndi chiyani?

VLDL imayimira lipoprotein yotsika kwambiri. Chiwindi chanu chimapanga VLDL ndikuchipereka m'magazi anu. Tinthu ta VLDL timanyamula makamaka triglycerides, mtundu wina wamafuta, kumatenda anu. VLDL ndi ofanana ndi LDL cholesterol, koma LDL imanyamula mafuta m'thupi lanu m'malo mwa triglycerides.

VLDL ndi LDL nthawi zina amatchedwa cholesterols "zoyipa" chifukwa zimathandizira pakapangidwe kazitsulo m'mitsempha yanu. Nyumbayi imatchedwa atherosclerosis. Chikwangwani chomwe chimamangirira ndi chinthu chomata chopangidwa ndi mafuta, cholesterol, calcium, ndi zinthu zina zomwe zimapezeka m'magazi. Popita nthawi, chikwangwani chimayamba kuuma ndikuchepetsa mitsempha yanu. Izi zimachepetsa kuthamanga kwa magazi olemera okosijeni mthupi lanu. Zitha kubweretsa matenda amitsempha yamatenda ndi matenda ena amtima.

Ndingadziwe bwanji kuti mulingo wanga wa VLDL ndi uti?

Palibe njira yodziwira mwachindunji mulingo wanu wa VLDL. M'malo mwake, mukayezetsa magazi kuti muyese milingo yanu ya triglyceride. Labu ikhoza kugwiritsa ntchito mulingo wanu wa triglyceride kuyerekezera mulingo wanu wa VLDL. VLDL yanu ili pafupifupi gawo limodzi mwa magawo asanu a mulingo wanu wa triglyceride. Komabe, kuyerekezera VLDL yanu motere sikugwira ntchito ngati gawo lanu la triglyceride ndilokwera kwambiri.

Kodi VLDL yanga iyenera kukhala yotani?

Mulingo wanu wa VLDL uyenera kukhala wochepera 30 mg / dL (mamiligalamu pa desilita imodzi). Chilichonse chapamwamba kuposa chimenecho chimayika pachiwopsezo cha matenda amtima ndi sitiroko.

Kodi ndingatani kuti ndichepetse vuto langa la VLDL?

Popeza VLDL ndi triglycerides ndizolumikizana, mutha kutsitsa VLDL mulingo pochepetsa mulingo wanu wa triglyceride. Mutha kutsitsa triglycerides anu kuphatikiza kuonda, kudya, komanso kuchita masewera olimbitsa thupi. Ndikofunika kusinthana ndi mafuta athanzi, ndikuchepetsa shuga ndi mowa. Anthu ena angafunikenso kumwa mankhwala.