Kodi Bhang ndi Chiyani? Ubwino Wathanzi ndi Chitetezo

Zamkati

• Kodi bhang ndi chiyani ndipo amapangidwa bwanji?
• Kodi bhang amagwira ntchito bwanji?
• Zimathandiza kupewa nseru ndi kusanza
• Zitha kuchepetsa ululu
• Zitha kuchepetsa kupindika kwa minyewa ndi kugwidwa
• Zopindulitsa zina
• Zowopsa zomwe zingachitike
• Mfundo yofunika

Bhang ndi chisakanizo chodyedwa chopangidwa kuchokera ku masamba, masamba, ndi maluwa a chamba chachikazi, kapena chamba.

Ku India, yawonjezedwa pachakudya ndi zakumwa kwa zaka masauzande ambiri ndipo ndi gawo lazikhalidwe, miyambo, komanso zikondwerero zachihindu - kuphatikiza chikondwerero chotchuka cha Holi.

Bhang amathandizanso pa mankhwala a Ayurvedic ndipo amalimbikitsidwa ngati njira yothetsera matenda osiyanasiyana, kuphatikiza nseru, kusanza, ndi kupweteka kwakuthupi.

Nkhaniyi ikufotokoza za bhang, kuphatikiza phindu ndi chitetezo chake.

Kodi bhang ndi chiyani ndipo amapangidwa bwanji?

Bhang ndi chisakanizo chopangidwa ndi kuyanika, kupera, ndikunyowetsa masamba ndi masamba a Mankhwala sativa pitani kupanga phala lomwe lawonjezeredwa ku chakudya ndi zakumwa.

Bhang wakhala akudya ku India kwazaka zambiri. Ngakhale kuti chamba chimatengedwa ngati choletsedwa m'malo ambiri mdziko muno, kugulitsa ndi kumwa kwa bhang kumawoneka ngati kololedwa.

Izi zitha kukhala zowona makamaka m'mizinda yachipembedzo, pomwe zakudya ndi zakumwa za bhang zitha kugulidwa kwa ogulitsa mumisewu ndi m'masitolo ovomerezeka ndi boma.

Komabe, Indian National Policy on Narcotic and Psychotropic Substances imangololeza kuwonjezera masamba ndipo palibe magawo ena a chomera cha cannabis ().

Njira imodzi yodzigwiritsira ntchito bhang imaphatikizidwa ndi curd ndi whey - magawo olimba ndi madzi amkaka omwe amasiyanitsa mkaka atakhazikika - kupanga chakumwa chotchedwa bhang lassi.

Njira ina yotchuka ndi bhang goli, chakumwa chopangidwa ndi khansa yatsopano yophatikizidwa ndi madzi.

Bhang amathanso kuphatikizidwa ndi shuga ndi ghee - batala wofotokozedwa womwe umakonda kugwiritsidwa ntchito ku India - ndipo umakonda kupanga maswiti.

Bhang amapangidwa ndikupera ndikulumikiza magawo a Mankhwala sativa Bzalani kuti mupange phala, lomwe limagwiritsidwa ntchito kupangira chakudya ndi zakumwa zophatikizidwa ndi cannabis.

Kodi bhang amagwira ntchito bwanji?

Bhang amadziwika ndi zotsatira zake zamaganizidwe, kapena kuthekera kwake pakukhudza momwe ubongo wanu ndi dongosolo lamanjenje zimagwirira ntchito.

Cannabinoids - mankhwala omwe amagwiritsidwa ntchito kwambiri mu Mankhwala sativa chomera - ndiye amachititsa izi. Pali mitundu ingapo ya cannabinoids ku bhang, koma awiri omwe amafufuzidwa bwino ndi ():

• Tetrahydrocannabinol (THC). Chida chachikulu cha psychoactive mu cannabis, chomwe chimayang'anira anthu "okwera" pambuyo podya zakudya ndi zakumwa zomwe zili ndi bhang.
• Mankhwala a Cannabidiol (CBD). Nthenda yopanda ma psychoactive yomwe imaganiziridwa kuti ndiyo yomwe imayambitsa zopindulitsa za bhang.

Onse CBD ndi THC ali ndi mawonekedwe ofanana ndi omwe thupi lanu limapanga mwachilengedwe - lotchedwa endocannabinoids.

Endocannabinoids imamangirira zolandilira za thupi lanu ndipo amatenga nawo mbali pazinthu monga kuphunzira, kukumbukira, kupanga zisankho, chitetezo chamthupi, ndi magalimoto ().

Chifukwa cha mawonekedwe ake, THC ndi CBD amathanso kumangirira zolandilira za thupi lanu - zomwe zimakhudza momwe ubongo wanu umatumizira mauthenga pakati pa maselo ake.

Kusuta kapena kupukuta mbali zouma za chomera cha cannabis kumayambitsa milingo yama cannabinoid kuti ifike pamphindi 15-30.

Mosiyana ndi izi, ma cannabinoids omwe amadya ngati gawo la chakudya kapena chakumwa amatulutsidwa m'magazi pang'onopang'ono - kupitilira maola 2-3 pambuyo pake ().

Bhang ili ndi THC ndi CBD, mankhwala omwe amatha kumangirira zolandilira za thupi lanu ndikukhudza kuphunzira kwanu, kukumbukira, magalimoto, komanso chitetezo chamthupi.

Zimathandiza kupewa nseru ndi kusanza

Bhang angathandize kuchepetsa kunyoza ndi kusanza.

THC - imodzi mwazinthu zazikuluzikulu zomwe zimapezeka ku bhang - idavomerezedwa kuti ichiritse mseru m'malo ena a United States ().

Pakadali pano, zotsatira zake zotsutsana ndi nseru komanso zotsutsana ndi kusanza zafufuzidwa kwambiri mwa anthu omwe amalandira chemotherapy ya khansa.

Powunikiranso mayesero 23 omwe adasinthidwa mwachisawawa (ma RCTs) - mulingo wagolide wofufuza - anthu omwe amalandira chemotherapy ya khansa adapatsidwa mankhwala ogwiritsira ntchito mankhwala osokoneza bongo, mankhwala osokoneza bongo, kapena placebo.

Omwe amapatsidwa mankhwala okhala ndi cannabis anali ocheperako katatu kuti asamachite nseru ndi kusanza, poyerekeza ndi omwe adapatsidwa malowa. Komanso, mankhwalawa amaoneka ngati othandiza monga mankhwala ochiritsira othandiza kunyansidwa ().

Mofananamo, ndemanga zina zidawona umboni wamphamvu kuti cannabinoids - mankhwala omwe amagwiritsidwa ntchito kwambiri ku bhang - amathandiza kuchepetsa mseru ndi kusanza, makamaka kwa akulu omwe amalandira chemotherapy ().

Komabe, umboni umalumikiziranso kugwiritsa ntchito kwambiri ma cannabinoids ndi kupweteka m'mimba, nseru, komanso kusanza kwambiri kwa anthu ena. Izi zimachitika makamaka mwa amuna azaka zapakati ndipo samathandizidwa mosavuta ndi mankhwala ochiritsira olimbana ndi nseru ().

Bhang angathandize kuchepetsa kunyoza ndi kusanza, makamaka chifukwa cha zoyipa za chemotherapy. Komabe, kugwiritsa ntchito nthawi yayitali, kumawonjezera mseru komanso kusanza kwa anthu ena.

Zitha kuchepetsa ululu

Kuchepetsa kupweteka ndi imodzi mwazomwe anthu amagwiritsa ntchito popanga mankhwala ngati bhang ().

Kafukufuku wochuluka amathandizira kugwira ntchito kwake.

Mwachitsanzo, kuwunikiridwa kwaposachedwa kwa ma 28 RCT kunanenedwa kuti ma cannabinoids anali othandiza kuthana ndi ululu wopweteka komanso ululu wamanjenje ().

Kuwunikiranso kwina kwa ma RCTs a 18 kwapeza kuti cannabinoids atha kukhala othandiza makamaka pakuchepetsa kupweteka kwakanthawi komwe kumayambitsidwa ndi fibromyalgia ndi rheumatoid arthritis ().

Kuphatikiza apo, kafukufuku mwa anthu 614 omwe ali ndi ululu wopweteka adawonetsa kuti 65% ya iwo omwe adagwiritsa ntchito mankhwala osokoneza bongo cannabinoids adanenanso zakusintha kwamasautso ().

Mankhwala a cannabis monga bhang atha kukhala othandiza kuchepetsa kupweteka, makamaka chifukwa cha zinthu monga fibromyalgia ndi nyamakazi ya nyamakazi.

Zitha kuchepetsa kupindika kwa minyewa ndi kugwidwa

Bhang ingathandizenso kuchepetsa kupindika kwa minofu ndikumakomoka.

Mwachitsanzo, umboni ukusonyeza kuti mankhwala osokoneza bongo amatha kuchepetsa kupindika kwa minofu mwa anthu omwe ali ndi multiple sclerosis (MS), matenda omwe amakhudza ubongo ndi msana, nthawi zambiri amayambitsa kupindika kwa minofu.

Ndemanga ziwiri zimanena kuti cannabinoids - mankhwala omwe amagwiritsidwa ntchito kwambiri ku bhang - anali othandiza kwambiri kuposa placebo pochepetsa kuchepa kwa minofu mwa anthu omwe ali ndi MS (,).

Zinthu zochokera ku cannabis monga bhang zitha kuthandizanso pakuchepetsa kugwidwa, makamaka kwa anthu omwe samvera mankhwala ena ().

Kuwunika kwaposachedwa kwa ma RCT anayi apeza kuti zopangidwa ndi CBD zitha kuthandiza kuchepetsa kugwa kwa ana omwe ali ndi mtundu wa khunyu (matenda okomoka) osagonjetsedwa ndi mankhwala ().

Mukuwunikanso kwina, 9 mg wa CBD pa mapaundi (20 mg pa kg) ya kulemera kwa thupi patsiku inali yothandiza kwambiri ma 1.7 kuposa placebo pochepetsa kuchuluka kwa khunyu ndi theka la anthu omwe ali ndi khunyu ().

Komabe, maphunziro ena amafunikira kuti atsimikizire izi.

Zinthu zochokera ku cannabis monga bhang zitha kuchepetsa kuchepa kwa minofu mwa anthu omwe ali ndi multiple sclerosis. Zitha kuchepetsanso kugwa kwa anthu omwe samvera chithandizo chamankhwala wamba.

Zopindulitsa zina

Bhang atha kuperekanso maubwino ena. Omwe amafufuzidwa bwino ndi awa:

• Atha kukutetezani ku khansa. Kafukufuku woyesera ndi nyama akuwonetsa kuti cannabinoids zitha kuwononga kapena kuchepetsa kufalikira kwa maselo ena a khansa ().
• Mulole kugona. Bhang amachepetsa kusokonezeka kwa tulo komwe kumadza chifukwa cha matenda obanika kutulo, kupweteka kwakanthawi, multiple sclerosis, ndi fibromyalgia ().
• Zitha kuchepetsa kutupa. Kafukufuku woyeserera komanso kafukufuku wazinyama akuwonetsa kuti mankhwala omwe amapezeka mu bhang amatha kuchepetsa kutupa komwe kumafala m'matenda ambiri (,).
• Ikhoza kukulitsa chilakolako. Kulakalaka kudya ndi chimodzi mwazovuta zoyipa za bhang. Izi zitha kupindulitsa iwo omwe akuyesera kunenepa kapena kupitiriza - koma atha kuwonedwa ngati opanda pake kwa ena (,).

Bhang nthawi zina amalimbikitsidwa ngati njira yothetsera zovuta zingapo zathanzi, kuphatikiza nkhawa, kukhumudwa, kusokonezeka kwa nkhawa pambuyo pake (PTSD), Tourette's syndrome, dementia, matumbo opsa mtima (IBS), Parkinson's, ndi schizophrenia.

Komabe, palibe umboni wokwanira wasayansi wotsimikizira maubwino awa, ndipo maphunziro ena amafunikira asanapange mfundo zamphamvu ().

Pali umboni womwe ukuwoneka kuti bhang atha kupereka chitetezo ku khansa, kuchepetsa kutupa, komanso kukonza kugona ndi kudya. Komabe, kufufuza kwina kuli kofunika.

Zowopsa zomwe zingachitike

Ngakhale atha kupindulitsa, bhang amakhalanso ndi zovuta zina zathanzi.

Amadziwika kwambiri chifukwa chodzetsa chisangalalo, koma bhang amathanso kuyambitsa mantha, mantha, kapena kukhumudwa mwa anthu ena ().

Kuphatikiza apo, chifukwa cha zovuta zake zamaganizidwe, zimatha kuchepetsa kukumbukira kwakanthawi kochepa, kulumikizana, ndikuweruza, komanso kupititsa patsogolo paranoia kapena psychosis ikamadya kwambiri ().

Bhang ndi zinthu zina zamtundu wa cannabis ziyenera kupewedwa ndi ana ndi achinyamata - pokhapokha atapatsidwa mankhwala.

Kugwiritsa ntchito bhang mwamphamvu kapena kwakanthawi - makamaka ikamadyetsedwa akadali achichepere - kumatha kusintha kukula kwaubongo, kukulitsa kuchuluka kwa ophunzira kusukulu, ndikuchepetsa moyo.

Mankhwala a cannabis amathanso kukulitsa chiopsezo cha zovuta zina, monga kukhumudwa ndi schizophrenia - makamaka kwa anthu omwe ali pachiwopsezo chotenga izi ().

Kuphatikiza apo, kumudya mukakhala ndi pakati kapena mukamayamwitsa kumatha kuonjezera chiopsezo chobadwa msanga, kulemera pang'ono, komanso kukula kwaubongo mwa khanda. Chifukwa chake, akatswiri amalepheretsa kugwiritsa ntchito nthawi izi (,).

Pomaliza, kudya bhang ngati chakudya kapena chakumwa kumachedwetsa kuyamwa kwake, komwe kumakupangitsani kukhala kovuta kuweruza ndikusintha momwe mumadyera. Izi zitha kuwonjezera chiopsezo chanu chodya mopitilira muyeso - kuchititsa kugunda kwamtima mosasinthasintha, kuthamanga kwambiri kwa magazi, komanso chisokonezo ().

Kugwiritsa ntchito bhang kumakhala ndi zoopsa zosiyanasiyana. Sikulimbikitsidwa muubwana ndi unyamata, panthawi yapakati, mukamwino, kapena kuti mugwiritse ntchito anthu omwe ali pachiwopsezo cha zovuta zina zathanzi monga kukhumudwa.

Mfundo yofunika

Bhang, phala lopangidwa kuchokera ku masamba ndi masamba a Mankhwala sativa chomera, chimaphatikizidwapo pachakudya ndi zakumwa.

Monga mankhwala ena achamba, atha kupindulitsa, monga kudziteteza ku zowawa, kupweteka kwa minofu, kukomoka, nseru, ndi kusanza.

Komabe, kugwiritsa ntchito kwake kumakhalanso ndi zoopsa. Bhang iyenera kupewedwa ndi anthu omwe ali ndi zovuta zina zathanzi kapena munthawi yovuta ya moyo, monga ubwana, unyamata, mimba, komanso poyamwitsa.

Kuphatikiza apo, kuvomerezeka kwa chamba ndi zinthu zopangidwa kuchokera ku chomeracho zimasiyanasiyana pakati pa mayiko ndi mayiko. Chifukwa chake, ndikofunikira kuti muzidziwe bwino malamulo omwe akugwiritsidwa ntchito mdera lanu musanayese bhang kapena zinthu zina zama cannabis.