Bicarbonate ndi mandimu: yabwino kwa thanzi kapena kusakaniza kowopsa?

Zamkati

• 1. Yeretsani mano anu
• Mapeto
• 2. Pewani Reflux ndi kutentha pa chifuwa
• Mapeto
• 3. Chotsani zipsera
• Mapeto

Kusakaniza soda ndi mandimu kwayamba kutchuka, makamaka popeza pali malipoti akuti kusakaniza uku kumatha kuthandizira pazinthu zina zokongoletsa, monga kuyeretsa mano kapena kuchotsa zipsera, kusiya khungu kukhala lokongola kwambiri.

Kuphatikiza apo, kusakaniza kwa bicarbonate ndi mandimu kwadziwikanso ngati njira yakunyumba yothanirana ndi matenda a reflux, makamaka kupweteka kwa m'mimba komanso kutentha pa chifuwa nthawi zonse.

Komabe, pali maphunziro owerengeka asayansi omwe adachitika ndi osakaniza omwe angatsimikizire izi. Chifukwa chake, kutengera ndimu ndi bicarbonate payekhapayekha, timafotokozera zomwe zingagwiritsidwe ntchito pazomwe zimagwiritsidwa ntchito kwambiri:

1. Yeretsani mano anu

Kafukufuku angapo omwe adachitika ndi sodium bicarbonate pakamwa paumoyo akuwonetsa kuti mankhwalawa amatha kuthana ndi mabakiteriya owonjezera pakamwa, amachepetsa zolembera ndipo, chifukwa chake, mano oyera.

Kuphatikiza apo, kafukufuku yemwe adachitika mu 2017 ndi mankhwala opaka mano omwe anali ndi sodium bicarbonate yomwe idapangidwa, adatsimikizanso kuti mankhwala opangira manowa adatha kuthana ndi zipsera zam'mano chifukwa chakupezeka kwa bicarbonate.

Pankhani ya mandimu, kafukufuku yemwe adachitika mu 2015 adawonetsa kuti mandimu ili ndi ma asidi omwe amatha kuwononga enamel amano, ndikuwonjezera chiopsezo cha kukhudzidwa kwa dzino komanso mawonekedwe a mphanga.

Mapeto

Ngakhale palibe kafukufuku yemwe amawunika momwe kusakaniza kwa bicarbonate ndi mandimu kumakhudzira thanzi la mano, kugwiritsa ntchito kwake sikulemekezedwa, makamaka chifukwa cha kuopsa kogwiritsa ntchito mandimu pamano. Chofunikira ndikufunsira kwa dokotala wamazinyo kuti achite zoyera ukadaulo.

Onani zambiri zazomwe mungachite zoyera kwambiri.

2. Pewani Reflux ndi kutentha pa chifuwa

Chifukwa cha pH yake yayikulu ya 9, bicarbonate ndi chinthu chomwe chawonetsedwa kuti chitha kuwonjezera pH ya m'mimba, ndikupangitsa kuti isakhale ndi acidic. Mwanjira imeneyi, mankhwalawo amatha kuthandizira kuthetsa zizindikilo za Reflux, zomwe zimachitika pamene zomwe zili m'mimba zikafika kummero.

Ndimu, mbali inayo, ili ndi pH acidic ya 2, yomwe, ngakhale ndi pH yayikulu kuposa ya m'mimba, yomwe ndi 1.2, siyokwanira kuthana ndi asidi ndikuchepetsa zizindikiritso. Komabe, pali mankhwala ena omwe amaphatikiza bicarbonate ndi mandimu, chifukwa akaphatikiza, zosakaniza zimatulutsa sodium citrate, chinthu chomwe chimalepheretsa kusintha kwadzidzidzi mu pH yam'mimba.

Mapeto

Ma antiacid ena amakhala ndi bicarbonate ndi mandimu momwe amapangidwira, koma kuphatikiza uku kumapangidwa mu labotore ndi kuchuluka kwenikweni kwa chilichonse. Popeza kumakhala kovuta kuyeza izi pophatikizira kunyumba, kuti asawonjezere ndimu yochulukirapo kuposa momwe akuwonetsera, ndibwino kuti musankhe mankhwala ophera mankhwala, m'malo mosakaniza ndimu ndi bicarbonate.

Izi ndichifukwa choti ngati chisakanizocho chili ndi bicarbonate yochulukirapo chimatha kuchoka m'mimba ndi pH yoyambira, yomwe imapangitsa kuti chimbudzi chikhale chovuta kwambiri ndikuwonjezera kupangika kwa mpweya. Ngati chisakanizocho chili ndi mandimu wambiri, pH imatha kukhala acidic, osathetsa zizindikirazo.

Onaninso njira zatsimikiziridwa zakunyumba zochepetsera kutentha pa chifuwa.

3. Chotsani zipsera

Ndimu ndi chinthu chokhala ndi mavitamini achilengedwe, monga vitamini C, omwe amagwiritsidwa ntchito popanga mafuta ena.khungukuchotsa khungu lokhazikika ndikuthandizira kubisa zipsera. Komabe, ikagwiritsidwa ntchito mwachilengedwe, ndipo popanda zinthu zina zosakanikirana ndi labotale, vitamini C sangatengeke bwino ndi khungu, chifukwa chake, siyipanga cholondola khungu.

Kuphatikiza apo, ngati agwiritsidwa ntchito mopitilira muyeso, mandimu amatha kusintha khungu la pH, ndikusiya acidic. Izi zikachitika, khungu limayamba kudetsa kapena kukwiya, kuwonjezera pakuchulukirapo pakumva kuwala kwa UV, komwe kumawonjezera ngozi yoyaka khungu.

Ponena za bicarbonate, palibe maphunziro omwe akuwonetsa kupindulitsa kwake pakhungu. Komabe, popeza ili ndi pH yofunikira, imathandizanso kuti khungu likhale ndi pH, kuwonjezera chiopsezo chouma komanso kuwonjezera mafuta.

Mapeto

Kuchotsa zipsera pakhungu ndikofunikira kukaonana ndi dermatologist, popeza dotoloyu azitha kuyesa mtundu wa zipsera ndikuwonetsa chithandizo chabwino kwambiri chomwe chilipo, chomwe sichingaphatikizepo kugwiritsa ntchito khungu. Komabe, ngakhale khungu chikuwonetsedwa, choyenera ndikugwiritsa ntchito mankhwala omwe ali ndi pH omwe samapweteka khungu.

Onani mankhwala asanu omwe akuwonetsedwa kuti achotse zipsera pakhungu.