Momwe Mungasamalire ndi Kuchotsa Mitu Yakuda Pamilomo Yanu

Zamkati

• Blackheads mozungulira milomo mankhwala
• Salicylic acid
• Sulufule
• Retinoids
• Madzi a mandimu
• Wokondedwa
• Mafuta a tiyi
• Mfiti hazel
• Mankhwala a mlomo
• Benzoyl peroxide
• Mankhwala a retinoids
• Mankhwala opha tizilombo
• Nthawi yoti muwonane ndi dokotala
• Kupewa kwa mutu wakuda
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mitu yakuda ndi tinthu tating'onoting'ono pakhungu. Amapanga mafuta, mabakiteriya, ndi maselo akhungu lakufa atatseka ma pores. Chifukwa ma pores amakhala otseguka, zinthuzo zimawonetsedwa ndi mpweya. Izi zimawapangitsa kukhala amdima ndikuwoneka ngati madontho akuda.

Blackheads ndi mtundu wofatsa wa ziphuphu. Amakonda kupezeka pankhope ndi pamphumi, koma amathanso kukula pachifuwa, kumbuyo, khosi, ndi mapewa.

Ziphuphu izi zitha kuwonetsanso milomo yanu. Izi zitha kuchitika ngati manja, tsitsi, kapena zinthu monga mafoni ndi ma pillowcases zimasamutsa mafuta ndi mabakiteriya kuderalo. Blackheads amathanso kukula ngati simukutsuka zodzoladzola ndi thukuta.

Ngati satayidwa, mitu yakuda imatha kukhala ziphuphu zotupa. Izi ndichifukwa choti mafuta ndi mabakiteriya amaloledwa kupanga.

N'zotheka kuchotsa mitu yakuda pamilomo ndi mankhwala apanyumba. Ngati mankhwalawa sakugwira ntchito, mutha kupita ku dermatologist kuti akuthandizeni.

Blackheads mozungulira milomo mankhwala

Palibe chithandizo chokwanira kwambiri pamutu wakuda. Zotsatira zanu zimadalira zinthu monga mtundu wa khungu, chibadwa, komanso kusintha kwa mahomoni.

Komabe, pali njira zambiri zomwe mungasankhe. Mankhwalawa amagwira ntchito pothyola mafuta, mabakiteriya, ndi maselo akhungu lakufa m'matumba otseka.

Salicylic acid

Salicylic acid ndi mankhwala wamba opangira ziphuphu. Amachepetsa mafuta ndikuchotsa khungu lakufa, lomwe limatha kuletsa ma pores ndikupangitsa mitu yakuda.

Mutha kupeza salicylic acid m'malo osamba (OTC) osamba, mafuta, ma gels, mafuta, mafuta oyeretsera, ma toners, ndi zopaka. Chogulitsa chilichonse chimakhala ndi malangizo amomwe mungagwiritsire ntchito.

Ngati salicylic acid imachotsa mafuta ochulukirapo, khungu lanu limatha kuuma. Yambani ndi kuyesa kwa patch kuti muwone momwe khungu lanu limachitikira. Zomwe zimayambitsa matenda ndizotheka, koma ndizochepa.

Gulani mankhwala a salicylic acid pano.

Sulufule

Sulufule amachotsa mitu yakuda posatsegula ma pores. Mankhwala ake opha ma virus amathanso kulimbana ndi mabakiteriya omwe amayambitsa ziphuphu.

Nthawi zambiri, sulfure imapezeka ngati chithandizo chamankhwala. Muyenera kuyigwiritsa ntchito kwakanthawi. Malangizo a wopanga adzawonetsa momwe muyenera kugwiritsira ntchito nthawi yayitali.

Ngakhale sulufule ndi wofatsa, sayenera kugwiritsidwa ntchito kudera lalikulu la nkhope yanu. M'malo mwake, muzigwiritsa ntchito paziphuphu zilizonse.

Gulani mankhwala a sulfa apa.

Retinoids

Kwa mitu yakuda, yesani ma retinoids. Mankhwalawa amagwira ntchito pochepetsa mafuta owonjezera ndikukhetsa khungu lakufa.

Retinoids amapangidwa kuchokera ku vitamini A. Amagwira ntchito chifukwa vitamini A ndi yaying'ono yokwanira kulowa m'munsi mwa khungu, pomwe imaphimba pores.

Mankhwalawa amapezeka ngati OTC gel kapena kirimu. Mukamagwiritsa ntchito ma retinoids, tsatirani malangizo a wopanga. Pewani kutentha kwa dzuwa ndi kusalaza khungu. Retinoids amatha kuyanika, kupsa mtima, komanso khungu.

Gulani mankhwala a retinoid apa.

Madzi a mandimu

Madzi a mandimu akuti amachiza mitu yakuda. Lili ndi vitamini C, yomwe imakhala ndi ma antibacterial. Mapinduwa atha kupha mabakiteriya omwe amayambitsa ziphuphu, koma palibe kafukufuku wokhazikika wokhudzana ndi mphamvu ya mandimu wakuda.

Mutha kugwiritsa ntchito madzi a mandimu ngati astringent. Kuti muchite izi, phatikizani magawo ofanana madzi amandimu ndi madzi. Onjezani ku mpira wa thonje ndikugwiritsanso ntchito pankhope panu. Gwiritsani ntchito mosamala, chifukwa opusitsa angayambitse kuuma.

Kuchuluka kwa madzi a mandimu kumatha kuyambitsa mkwiyo, kuwotcha, komanso kufiira. Ngati muli ndi khungu lodziwika bwino, yesani kaye kaye kaye.

Wokondedwa

Uchi ndi mankhwala achilengedwe. Itha kulimbana ndi mabakiteriya omwe amatseka ma pores ndikupangitsa mitu yakuda. Uchi umatulutsanso hydrogen peroxide, mankhwala amene amawononga mabakiteriya.

Ngati muli ndi redness, uchi-anti-inflammatory properties angathandize.

Njira imodzi yogwiritsira ntchito uchi ndikupanga chigoba. Apake kumaso kwanu ndi zala zoyera. Pakadutsa mphindi 10 mpaka 15, tsukani ndi madzi ofunda. Kuti mupeze zotsatira zabwino, gwiritsani uchi wosaphika.

Mafuta a tiyi

Mafuta a tiyi ndimankhwala amphamvu amtundu wakuda. Ili ndi kutha kwa maantibayotiki, chifukwa chake imatha kupha mabakiteriya omwe amayambitsa mitu yakuda.

Mafuta a tiyi ndiwonso amphamvu. Zingayambitse khungu, choncho nthawi zonse muzisungunula. Njira imodzi ndikuphatikiza 1 mpaka 2 madontho amafuta amtengo wamtiyi ndi madontho 12 a mafuta onyamula, monga mafuta okumbidwa. Ikani pakhungu lanu ngati chowonjezera.

Muthanso kupanga zosokoneza. Sakanizani madontho atatu a mafuta a tiyi ndi ma ola awiri a mfuti kapena madzi. Ikani pakhungu lanu ndi mpira wa thonje.

Ngati mankhwalawa akupsetsani mtima, mungafunikire kuchepetsanso mafuta amtiyi mopitilira muyeso.

Gulani mankhwala amtengo wa tee pano.

Mfiti hazel

Mfiti hazel imagwiritsidwa ntchito kuwongolera khungu lamafuta. Lili ndi mankhwala omwe amatchedwa tannins. Tannins ali ndi zinthu zopondereza, motero amatha kuchepetsa mafuta m'matumba otsekana.

Kuti mugwiritse ntchito hazel, lowani mpira wa thonje ndikuwapaka pamaso anu akuda. Muthanso kugula mafuta odzola a OTC.

Mfiti hazel nthawi zambiri imakhala yotetezeka pakhungu. Ngati simunagwiritsepo ntchito kale, yesani kuyesa kigamba kaye.

Gulani nkhwangwa pano.

Mankhwala a mlomo

Mitsempha ina yamilomo imakhala ndi zosakaniza za antibacterial monga mafuta a tiyi kapena uchi. Zogulitsazi zitha kuthandizira mitu yakuda pamilomo.

Fufuzani mankhwala am'milomo omwe amatchedwa "ziphuphu zotetezeka." Izi ziwonetsetsa kuti sizikuwonjezera mitu yakuda.

Benzoyl peroxide

Benzoyl peroxide ndi mankhwala a ziphuphu za OTC. Itha kuchiza mitu yakuda popha mabakiteriya komanso kutsegula ma pores.

Mankhwalawa amapezeka ngati kutsuka, mafuta, kapena ma gels. Izi zimakhalanso ndi mphamvu zosiyanasiyana, zimakhala ndi 2 mpaka 10% ya benzoyl peroxide. Komabe, mankhwalawa akakhala olimba, nthawi zambiri amatha kuyambitsa mkwiyo.

Nthawi zonse mugwiritse ntchito benzoyl peroxide molingana ndi malangizo a wopanga. Poyamba, gwiritsani ntchito mphamvu zochepa ndikupewa kugwiritsa ntchito kwambiri.

Gulani mankhwala a benzoyl peroxide pano.

Mankhwala a retinoids

Kwa ziphuphu zazikulu, dermatologist itha kupatsa ma retinoids apakhungu kapena amlomo. Mankhwala otchedwa retinoids amapezeka ngati mafuta kapena ma gels. Amakhala olimba kuposa ma OT retinoids, komanso amagwira ntchito potsekula ma pores.

Oral isotretinoin (Accutane) ndi retinoid mu mawonekedwe apiritsi. Amawononga mabakiteriya ndikuchepetsa mafuta. Monga ma retinoid ena, ma retinoids amlomo amatha kuyanika komanso kuzindikira dzuwa.

Mukamagwiritsa ntchito mankhwalawa, ndikofunikira kutsatira malangizo a dokotala.

Mankhwala opha tizilombo

Ziphuphu zimathanso kuthandizidwa ndi mankhwala opha tizilombo. Mankhwala amphamvuwa amatha kupha mabakiteriya omwe amachititsa khungu.

Mutha kugwiritsa ntchito maantibayotiki apakhungu monga mafuta, mafuta odzola, kapena ma gels. Maantibayotiki am'kamwa, omwe amatengedwa pakamwa, amagwiritsidwa ntchito ndi mafuta apakhungu monga benzoyl peroxide.

Kutenga maantibayotiki pachimake chotupa kumathanso kuchotsa mitu yakuda pochita izi.

Mankhwala olimba, monga njira zakumwa zakumwa ndi gelisi ya dapsone, amapezeka pamitundu ina yamatenda.

Nthawi yoti muwonane ndi dokotala

Ngati mankhwalawa sakugwira ntchito kapena khungu lanu lakuda likuipiraipira, onani dermatologist. Atha kulangiza chithandizo chamankhwala ena kapena kukupatsirani mankhwala amphamvu.

Dermatologist amathanso kugwiritsa ntchito zida zosabala kuti athetse mitu yakuda. Izi zimatchedwa kuchotsa ziphuphu. Nthawi zambiri sichisankho choyamba, komabe. Njirayi imatha kutenga nthawi yambiri komanso yokwera mtengo.

Kupewa kwa mutu wakuda

Ziphuphu nthawi zambiri zimalumikizidwa ndi kusintha kwa mahomoni kapena chibadwa, motero palibe njira yotsimikizika yothetsera.

Komabe, pali zinthu zomwe mungachite kuti muchepetse mitu yakuda pakamwa panu:

• Sambani nkhope yanu kawiri tsiku lililonse ndi choyeretsera pang'ono ndi madzi.
• Osasankha pamutu wakuda (umakankhira mafuta, mabakiteriya, ndi khungu lakhungu lakufa kulowa mkati mwa khungu).
• Gwiritsani ntchito zodzoladzola zopanda mafuta ndikuzichotsa musanagone kapena kuchita masewera olimbitsa thupi.
• Osakhudza nkhope yanu.

Muthanso kugwiritsa ntchito mankhwala akuda omwe tatchulidwa pamwambapa ngati njira zodzitetezera.

Tengera kwina

Blackheads ndi mtundu wa ziphuphu zochepa. Amatha kuwonekera pakamwa pomwe ma pores amatsekedwa ndi mafuta, mabakiteriya, ndi khungu lakufa. Zinthu zambiri zimatha kubweretsa zakuda pamilomo, monga kukhudza nkhope yanu kapena kuyiwala kuchotsa zodzoladzola.

Mitu yakuda yosachiritsidwa imatha kukhala ziphuphu zotupa. Kuti muwathandize, yesani kukonzekera kwa OTC monga salicylic acid kapena benzoyl peroxide. Muthanso kugwiritsa ntchito mankhwala azitsamba monga uchi, mafuta amtiyi, kapena mfiti.

Ngati mitu yanu yakuda ikuipiraipira kapena sichidzatha, pitani ku dermatologist. Amatha kupereka chithandizo chabwino kwambiri pakhungu lanu.