Njira Zisanu Zokuthandizira Kuphatikizana ndi Dermatologist Wanu

Zamkati

• 1. Onaninso momwe zimakhalira pafupi ndi kama
• 2. Unikani ziyeneretso
• 3. Unikani mafunso
• 4. Khazikitsani zoyembekezera
• 5. Pitirizani kukambirana
• Kutenga

Kukhala ndi matenda osachiritsika monga psoriasis kumaphatikizapo chisamaliro chosatha ndikukambirana ndi dokotala. Kukhazikitsa kudalirika ndikofunikira kuti muwonetsetse kuti mukusamalidwa bwino. Malinga ndi a, kudalira kwadziwika kale m'magulu azachipatala kuti atenge nawo gawo pazaumoyo.

Popeza kufunikira kwa ubalewu, kupeza dermatologist woyenera kungakhale kovuta. Chifukwa mukuyenera chisamaliro chapamwamba, muyenera kuyesetsa kupeza dermatologist yemwe ali wofunitsitsa kukulitsa chidaliro kudzera pakulankhulana momasuka.

Nazi njira zisanu zokulitsira ubale wabwino.

1. Onaninso momwe zimakhalira pafupi ndi kama

Anthu ambiri amakhala ndi nkhawa komanso amakhala pachiwopsezo paulendo wawo woyamba ndi dermatologist. Izi si zachilendo kwa aliyense amene ali ndi psoriasis kapena matenda osachiritsika. Anthu ambiri amafuna kuti adokotala awawamasuke kotero amakhala omasuka kufunsa mafunso.

Asanafike pa msonkhano, zindikirani zomwe zili zofunika kwa inu mu ubale wa adotolo ndi odwala. Mwachitsanzo, mungafune kuwona zotsatira za labu ndikupeza tsatanetsatane wazomwe amatanthauza pamankhwala anu a psoriasis. Chilankhulo chokomera komanso cholandila, komanso momwe adotolo anu amakhalira pa nthawi yoikidwiratu, zingakhudze chisankho chanu kuti mukhale pansi pawo.

2. Unikani ziyeneretso

Madokotala azakhungu amathetsa mavuto osiyanasiyana okhudzana ndi khungu. Amatha kukhala ndi chidziwitso chozama cha matenda amisala. Funsani dermatologist za zomwe akumana nazo komanso momwe amathandizira anthu okhala ndi psoriasis. Ndikofunika kuti adziwe njira zosiyanasiyana zamankhwala zomwe zingapezeke, potengera kuopsa kwa zizindikilo zanu.

Ngati simukumva bwino ndikulingalira za dermatologist, lingalirani kufunafuna dokotala wina. National Psoriasis Foundation ili ndi Directory ya omwe amakupatsani zaumoyo pazolinga izi. Mwina kungaoneke kosavuta kumamatira munthu amene mwakumana naye poyamba. koma ngati simuli omasuka kukambirana zaumoyo wamunthu zokhudzana ndi psoriasis ndi dokotala wanu, zitha kukhala ndi vuto pakasamalidwe kanu kanthawi kochepa.

3. Unikani mafunso

Dermatologist wanu adzakufunsani mafunso angapo odyera mukamayendera koyamba. Popeza kuti psoriasis ndichofunikira kwambiri, dokotala akuyenera kukufunsani mafunso pazokhudzana ndi moyo wanu. Ndikofunikira kuti dermatologist wanu azichita mayeso a thupi, koma ayeneranso kufunsa za kukhumudwa, nkhawa, ndi zina zomwe zimafala chifukwa cha psoriasis.

Pafupipafupi, mukufuna kudziwa momwe dermatologist yanu ili ndi chidwi ndi thanzi lanu lonse. Moyo wanu ungakhudze kuchuluka kwa zomwe zimayambitsa psoriasis, monga kupsinjika. Ndipo chifukwa pali njira zambiri zamankhwala, ndikofunikira kukhala ndi dokotala yemwe amafufuza bwino momwe psoriasis imagwirira ntchito m'moyo wanu musanayamikire njira iliyonse.

4. Khazikitsani zoyembekezera

Mutasankha dermatologist watsopano, zimathandiza kukhala patsogolo pazomwe mukuyembekezera pazidziwitso komanso chisamaliro chokhazikika. Psoriasis amasintha pakapita nthawi, ndipo zosowa zanu zamankhwala sizikhala zofanana nthawi zonse, chifukwa ubale womwe mumakhala nawo ndi dokotala ndiwofunikira kwambiri. Khazikitsani zoyembekezera mwachangu pokhala omasuka pazinthu zomwe mukufuna kuti mukhale ndi moyo wabwino.

5. Pitirizani kukambirana

Kulankhulana ndichinthu chofunikira pakukhazikitsa chidaliro ndi dermatologist watsopano. Muyenera kukhala omasuka kuwauza ngati mankhwala atsopano sakugwira ntchito, kapena ngati mukukumana ndi zovuta kapena zisonyezo zosayembekezereka. Podzipereka kulumikizana momasuka, mutha kugwira ntchito ndi dokotala wanu kuti musankhe njira zamankhwala ndikuthandizira kukhala ndi moyo wabwino.

Kutenga

Gawo lofunikira pakuwongolera matenda osachiritsika monga psoriasis ndikupanga ubale wabwino ndi dermatologist. Ayenera kukhala okonzeka kukambirana njira zonse zomwe psoriasis imakhudzira moyo wanu, ndi momwe zosinthazo zimasinthira pakapita nthawi. Pamodzi mutha kuyesetsa kukhala ndi chidziwitso chokwanira.