Trimesters ndi Tsiku Loyenera

Zamkati

• Choyamba trimester
• Trimester yachiwiri
• Wachitatu trimester
• Tsiku lomaliza
• Tengera kwina

"Wachibadwa," kutenga nthawi yayitali ndimasabata makumi anayi ndipo kumatha kuyambira masabata 37 mpaka 42. Idagawika patatu trimesters. Ma trimester aliwonse amakhala pakati pa masabata 12 mpaka 14, kapena miyezi itatu.

Monga momwe mukukumana nazo pano, trimester iliyonse imabwera ndimasinthidwe ake amthupi ndi thupi.

Kudziwa njira zomwe mwana wanu akukula amakhudzira thupi lanu kukuthandizani kukonzekera bwino zosinthazi zikamachitika. Zimathandizanso kudziwa zomwe zimayambitsa chiwopsezo (komanso mayeso okhudzana ndi zamankhwala) pa trimesters iliyonse.

Nthawi zambiri nkhawa yamimba imachokera mosadziwika. Mukamadziwa zambiri, mudzamva bwino! Tiyeni tiphunzire zambiri za magawo a mimba ndi zomwe mungayembekezere.

Choyamba trimester

Kuwerengera tsiku la mimba kumayamba ndi tsiku loyamba lomaliza msambo ndi kutenga pakati kumachitika sabata yachiwiri.

Woyamba trimester amakhala kuyambira woyamba mpaka sabata la 12 la mimba.

Ngakhale kuti simungayang'ane mimba m'nthawi ya trimester yoyamba, thupi lanu limasintha kwambiri chifukwa limakwaniritsa mwana wanu akukula.

M'masabata ochepa atangotenga pakati, kuchuluka kwamahomoni anu kumasintha kwambiri. Chiberekero chanu chimayamba kuthandizira kukula kwa nsengwa ndi mwana wosabadwa, thupi lanu limawonjezera magazi ake kuti atengere mpweya ndi michere kwa mwana yemwe akukula, ndipo kugunda kwa mtima kwanu kumakulanso.

Kusintha kumeneku kumatsagana ndi zizindikilo zambiri zoyambira mimba, monga:

• kutopa
• matenda m'mawa
• kupweteka mutu
• kudzimbidwa

Trimester yoyamba ndiyofunikira pakukula kwa mwana wanu.

Mwanayo amakula ziwalo zake zonse kumapeto kwa mwezi wachitatu, chifukwa chake ino ndi nthawi yofunika kwambiri. Ndikofunika kukhala ndi chakudya chopatsa thanzi, kuphatikiza kuwonjezera folic acid wokwanira kuti tipewe kupunduka kwa ma tube a neural.

Pewani kusuta ndi kumwa mowa. Zizolowezi izi, komanso kugwiritsa ntchito mankhwala aliwonse (kuphatikiza mankhwala am'mankhwala), adalumikizidwa ndi zovuta zazikulu za pakati komanso zovuta zakubadwa.

Kuyesedwa koyamba komwe mungatenge pa trimesteryi mwina kumakhala kuyesa kwapakhomo komwe kumatsimikizira kuti muli ndi pakati.

Kusankhidwa kwa dokotala wanu koyambirira kuyenera kuchitika milungu 6 mpaka 8 mutatha kusamba. Mimba yanu idzatsimikiziridwa ndi mayeso ena amkodzo kapena kuyesa magazi.

Makina a Doppler adzagwiritsidwa ntchito, kapena ultrasound idzachitidwa, kuonetsetsa kuti mwanayo ali ndi kugunda kwa mtima ndikuwunika thanzi la mwanayo. Dokotala wanu amathanso kuyitanitsa gulu lamagazi kuti awone chitetezo chanu, magawo azakudya, ndi zisonyezo zathanzi la mwanayo.

Pakati pa trimester yoyamba, chiopsezo chotenga padera chimakhala chachikulu. Ngati mukumwa mavitamini asanabadwe komanso kupewa zinthu zovulaza, mukumuthandiza mwana wanu ntchito yayikulu ndikuchepetsa chiopsezo chotenga padera.

Madokotala ena amalimbikitsa kudula caffeine, ngakhale The American College of Obstetricians and Gynecologists akuti kumwa pang'ono (zosakwana 200mg / tsiku) kuli bwino. Nyama yobereka ndi nkhono ziyenera kupewedwa mukakhala ndi pakati, makamaka m'nthawi ya trimester yoyamba.

Zakudyazi zimakhulupirira kuti zimathandizira kuchepetsa mwayi wopita padera mopitilira muyeso ndikuthandizani kukhala athanzi. Lankhulani ndi dokotala zakusintha kwakanthawi komwe mungafune.

Chofunikira kwambiri chomwe mungachitire mwana wanu ndikulumikizana moona mtima komanso molunjika ndi omwe amakuthandizani pazachisankho chomwe mukupanga, ndikutsatira upangiri wawo.

Trimester yoyamba ndi nthawi yabwino kulingalira za pakati, kubereka, kuyamwitsa, ndi makalasi olera, ndikulembetsa kwa omwe ali mdera lanu kapena pa intaneti.

Trimester yachiwiri

The trimester yachiwiri (masabata 13 mpaka 27) nthawi zambiri imakhala nthawi yabwino kwambiri kwa anthu ambiri apakati.

Zambiri mwazizindikiro zoyambirira za mimba zimatha pang'onopang'ono. Muyenera kuti mudzamva mphamvu zamagetsi masana ndipo mudzatha kugona mokwanira usiku.

Mimba yanu iyamba kuoneka ngati yapakati, popeza chiberekero chimakula msanga. Yakwana nthawi yabwino yogulitsa zovala za amayi oyembekezera, kupewa zovala zokakamiza, ndipo ngati mukumvera, falitsani nkhani yakutenga kwanu kwa anzanu ndi abale anu.

Ngakhale kuti zovuta za mimba yapachiyambi ziyenera kuchepetsedwa, pali zochepa zatsopano zomwe mungazolowere.

Madandaulo wamba amaphatikizapo kukokana kwamiyendo ndi kutentha pa chifuwa. Mutha kudzipeza nokha mukukula kwambiri ndi njala ndipo kunenepa kumakula.

Yesetsani kupeza kulemera kovomerezeka ndi dokotala wanu. Yendani, sankhani zakudya zopatsa thanzi, zopatsa thanzi, ndipo lankhulani ndi dokotala wanu za kunenepa paulendo uliwonse.

Mitsempha ya varicose, msana, ndi mphuno yamphuno zitha kuwonekera.

The trimester yachiwiri ndipamene anthu ambiri apakati amatha kumva kuti mwana wawo akusuntha koyamba, nthawi zambiri pakadutsa milungu 20. Mwanayo amatha kumva ndikumazindikira mawu anu pakapita miyezi itatu.

Mayeso ena owunikira atha kuchitidwa m'gawo lachiwiri lachiwiri. Onetsetsani kuti mwalankhula ndi adotolo za mbiri yanu yazachipatala, mbiri ya banja lanu, kapena zovuta zamtundu zomwe zitha kuyika inu kapena mwana wanu pachiwopsezo.

Anatomy ultrasound itha kuchitidwa pakati pa masabata a 18 ndi 22. Pakusaka uku, ziwalo za thupi la mwana zimayezedwa ndikuyesedwa kuti zitsimikizire kuti zikugwira ntchito.

Ziwalo za thupi ili ndi izi:

• mtima
• mapapo
• impso
• ubongo

Pa sikani ya anatomy, mutha kudziwa za mwana wanu. Adziwitseni dokotala ngati mukufuna kudziwa kapena ngati simungafune.

Pakati pa trimester yachiwiri, madokotala amakonda kuyesa ngati ali ndi matenda ashuga. Matenda a shuga amatha kupezeka pakati pa masabata 26 ndi 28 a mimba.

Ngati muli ndi mbiri yokhudza matenda ashuga kapena muli ndi ziwopsezo zotenga matenda a shuga, mutha kuyesedwa koyambirira.

Pakati pa mayesowa, mudzalangizidwa kuti muzimwa mankhwala okhala ndi shuga wambiri. Mukamwa, mudzadikira ola limodzi musanatenge magazi anu. Kuyesaku kuwonetsetsa kuti thupi lanu limagwira bwino shuga mukakhala ndi pakati.

Wachitatu trimester

Matatu atatu amatenga kuyambira sabata la 28 mpaka kubadwa kwa mwana wanu. Pakati pa trimester yachitatu, mudzayamba kuwona wothandizira zaumoyo wanu pafupipafupi.

Dokotala wanu nthawi zonse:

• yesani mkodzo wanu kuti mupeze mapuloteni
• onani kuthamanga kwa magazi anu
• mverani kugunda kwamtima kwa mwana
• kuyeza kutalika kwa fundal (kutalika kwa chiberekero chanu)
• onaninso manja anu ndi miyendo ngati pali zotupa zilizonse

Dokotala wanu adzadziwitsanso momwe mwana wanu alili komanso kuyang'anira chiberekero chanu kuti awone momwe thupi lanu likukonzekera kubereka.

Pakati penipeni pakati pa masabata a 36 ndi 37, mudzayang'aniridwa ndi mabakiteriya otchedwa gulu B streptococcus. Swab yosavuta idzatengedwa kuchokera kumaliseche anu musanatumizedwe kukayesa labu.

Gulu la gulu B, lotchedwanso GBS, limatha kukhala chiwopsezo chachikulu kwa ana akhanda ngati awapatsira panthawi yobereka. Ngati muli ndi chiyembekezo cha GBS, mudzalandira maantibayotiki pantchito kuti mwana asalandire.

Zoletsa kuyenda zimayamba kugwira ntchito m'nthawi yachitatu. Tikulangizidwa kuti muzikhala pafupi ndi dokotala kapena mzamba mukafika kuntchito msanga.

Sitima zapamadzi nthawi zambiri sizimalola anthu omwe ali ndi pakati pamasabata 28 kuti akwere. Ndege, ngakhale zimawalola kuti ziwuluke, zikulangizani kuti muchite izi chilolezo kuchokera kwa omwe amakuthandizani.

The trimester yachitatu ndi nthawi yabwino kudziphunzitsa nokha za ntchito ndi kubereka.

Pezani nthawi yolembetsa m'kalasi yobereka. Makalasi oberekera adapangidwa kuti akonzekeretse inu ndi mnzanu pantchito yobereka. Ndi njira yabwino kwambiri yophunzirira magawo osiyanasiyana a ntchito, njira zosankhira, ndikukupatsani mwayi wofunsa mafunso kapena kuyankha zovuta zilizonse kwa wophunzitsa wobereka.

Tsiku lomaliza

Mimba yokhala ndi nthawi yayitali imatha milungu 37 mpaka 42.

Tsiku lanu loyenera ndi tsiku loyeserera (EDD). Zachokera tsiku loyamba la nthawi yanu yomaliza, ngakhale mutakhala ndi pakati pamasabata awiri kapena kupitilira tsikuli.

Dongosolo lachibwenzi limagwira ntchito bwino kwa iwo omwe amakhala ndi nthawi yosamba msambo. Komabe, kwa iwo omwe ali ndi nthawi yosasamba, dongosolo la zibwenzi silingagwire ntchito.

Ngati tsiku lanu lomaliza kusamba silikudziwika, njira zina zitha kufunikira kuti mudziwe EDD.

Njira yotsatira yolondola kwambiri yodziwira tsiku loyenera ndi ultrasound yoyamba pa trimester, chifukwa kukula kwa mwana wosabadwayo kumakhala koyenera nthawi zonse pakati pa mimba.

Tengera kwina

Mimba ndi nthawi yosiyana ndi ina iliyonse m'moyo wanu. Ndikofunika kuwona wothandizira zaumoyo wanu pafupipafupi kuti muwone zotsatira zabwino.

Ana obadwa kwa anthu omwe amalandila chithandizo chamankhwala pafupipafupi amakhala ndi zotsatira zabwino.

Potenga mavitamini anu asanabadwe, kupita kwa dokotala aliyense, komanso kukayezetsa mayeso onse, mukuchita zonse zomwe mungathe kuti mwana wanu ayambe bwino m'moyo.