Kodi Nkhungu Yakuda Ingakuphe?

Zamkati

• Kodi nkhungu yakuda ndi chiyani?
• Zizindikiro zakuda nkhungu zakuda ndi ziti?
• Kodi nkhungu yakuda imapezeka bwanji?
• Kodi chiopsezo ndi chiyani?
• Kodi chithandizo chothandizira kukhudzana ndi nkhungu yakuda ndi chiyani?
• Momwe mungasungire nyumba yanu kukhala yotetezeka ku nkhungu yakuda
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Yankho lalifupi kwa anthu ambiri athanzi ndi ayi, nkhungu yakuda sikungakupheni ndipo sizingakudwalitseni.

Komabe, nkhungu yakuda imatha kudwalitsa magulu otsatirawa:

• achichepere kwambiri
• anthu okalamba kwambiri
• anthu omwe ali ndi chitetezo chamthupi chovuta
• anthu omwe ali ndi thanzi labwino

Koma ngakhale maguluwa sangafe chifukwa chakuwonetsedwa ndi nkhungu yakuda.

Werengani kuti mudziwe zambiri za nkhungu yakuda komanso zomwe zimawopsa.

Kodi nkhungu yakuda ndi chiyani?

Nkhungu ndi chimodzi mwazinthu zofala kwambiri padziko lapansi. Nkhungu zimakonda malo achinyezi. Amakulira m'nyumba ndi panja, kuphatikiza m'malo ngati shawa, zipinda zapansi, ndi magaraja.

Black nkhungu, amatchedwanso Stachybotrys chartarum kapena atra, ndi mtundu umodzi wa nkhungu womwe umapezeka m'malo achinyezi mkati mwa nyumba. Ikuwoneka ngati mawanga akuda ndi ma splotches.

Nkhungu yakuda idadziwika kuti ndi poizoni pambuyo poti ana akhanda asanu ndi atatu adwala ku Cleveland, Ohio, pakati pa Januware 1993 ndi Disembala 1994. Onsewa anali ndi magazi m'mapapu, matenda otchedwa idiopathic pulmonary hemorrhage. M'modzi mwa anawo adamwalira.

Zotsatira zochokera ku Centers for Disease Control and Prevention (CDC) zawulula kuti makandawa amakhala akukhala m'nyumba zowononga madzi kwambiri komanso kuchuluka kwa nkhungu yopanga poizoni mkati. Izi zidapangitsa kuti anthu ambiri akhulupirire kuti nkhungu yakuda inali poizoni ndipo imatha kupha anthu.

Pamapeto pake, asayansi adazindikira kuti sanathe kulumikiza mawonekedwe akuda akuda ndi matenda mu makanda a Cleveland.

Zizindikiro zakuda nkhungu zakuda ndi ziti?

Zoonadi, nkhungu zonse - kuphatikizapo nkhungu yakuda - zimatha kupanga poizoni, koma kuwonetsetsa nkhungu sikumapha kwenikweni.

Anthu amawumbidwa ndi nkhungu kudzera m'matumba omwe amasulidwa ndikuyenda mumlengalenga.

Ndizowona kuti anthu ena amakhala tcheru kuposa ena kuwumba. Anthu awa amakonda kukhala achichepere kwambiri, okalamba kwambiri, kapena ali ndi:

• chitetezo chazovuta
• matenda am'mapapo
• mtundu wina wa nkhungu

Kwa anthu omwe ali pachiwopsezo cha kukhudzidwa kwa nkhungu, zizindikilo zakukhala ndi nkhungu yakuda ndizo:

• kukhosomola
• khungu louma lomwe lingawoneke ngati lakuda
• kuyabwa maso, mphuno, ndi mmero
• wokhala ndi mphuno yothinana kapena yothamanga
• kuyetsemula
• kuvuta kupuma
• maso amadzi

Momwe mumachitira ndi nkhungu zimadalira momwe mumakhudzira kuwumba. Simungayankhe chilichonse mukamayang'ana nkhungu yakuda, kapena mungayankhe pang'ono.

Anthu omwe amakhudzidwa kwambiri ndi nkhungu yakuda amatha kudwala matenda opuma akawululidwa.

Kodi nkhungu yakuda imapezeka bwanji?

Ngati simunakhale bwino ndikukhulupirira kuti mwakumana ndi nkhungu yakuda kapena mtundu wina uliwonse wa nkhungu, konzani ulendo wopita ndi dokotala wanu. Adzayesa kudziwa kuchuluka kwanu kwakumvetsetsa kwa nkhungu komanso zomwe zimakhudza thanzi lanu.

Dokotala wanu ayamba kuyezetsa thupi. Adzasamala kwambiri momwe mapapu anu amamvekera mukamapuma.

Kenako atenga mbiri yanu yazachipatala ndikupanga mayeso a ziwengo. Izi zimachitika pakukanda kapena kubaya khungu ndi zotulutsa zamitundu yosiyanasiyana ya nkhungu. Ngati pali kutupa kapena kuchitapo kanthu pa nkhungu yakuda, ndiye kuti mwina muli ndi ziwengo.

Dokotala wanu amathanso kuyesa magazi omwe amayesa momwe chitetezo chamthupi chanu chimayankhira ku mitundu ina ya nkhungu. Izi zimatchedwa mayeso a radioallergosorbent (RAST).

Kodi chiopsezo ndi chiyani?

Zinthu zina zimatha kuonjezera chiopsezo chanu chokhudzana ndi nkhungu yakuda.

• zaka (zazing'ono kwambiri kapena zokalamba kwambiri)
• nkhungu ziwengo
• Matenda ena omwe amakhudza mapapo ndi dongosolo la kupuma
• zikhalidwe zina zomwe zimasokoneza chitetezo chanu chamthupi

Kodi chithandizo chothandizira kukhudzana ndi nkhungu yakuda ndi chiyani?

Chithandizo chimadalira momwe mungachitire komanso kuti mwawululidwa kwa nthawi yayitali bwanji. Ngati nkhungu yakuda yakudwalitsani, pitani kuchipatala kuti mupitirize kumusamalira mpaka thupi lanu litachira chifukwa chokhala ndi timbewu takuda.

Chifukwa chofala kwambiri choyankhira nkhungu yakuda ndichowoneka chakuda chakuda.

Ngati mukukumana ndi ziwengo, mutha kuchitapo kanthu kuti muchepetse kuwonekera kwanu ndikuwongolera zizindikiro zanu. Ngakhale kulibe chithandizo chamakono cha chifuwa cha nkhungu, pali mankhwala omwe mungamwe kuti muchepetse matenda anu.

Lankhulani ndi dokotala wanu za kumwa mankhwala awa:

• Antihistamines. Mankhwalawa amatha kuthandiza kuchepetsa kuyabwa, kuyetsemula, ndi mphuno yothamanga mwa kutseka mankhwala omwe amamasulidwa ndi thupi lanu mukakumana ndi zovuta. Zina mwa antihistamines (OTC) zomwe zimadziwika ndi loratadine (Alavert, Claritin), fexofenadine (Allegra Allergy) ndi cetirizine (Xyzal Allergy 24hr, Zyrtec Allergy). Amapezekanso mwa mankhwala ngati opopera m'mphuno.
• Opopera m'mphuno. Mankhwalawa, monga oxymetazoline (Afrin), atha kugwiritsidwa ntchito masiku angapo kuti mumalize mphuno zanu.
• Nasal corticosteroids. Opopera m'mphuno omwe ali ndi mankhwalawa amachepetsa kutupa m'thupi lanu ndipo amatha kuchiza chifuwa chakuda. Mitundu ina ya nasal corticosteroids imaphatikizapo ciclesonide (Omnaris, Zetonna), fluticasone (Xhance), mometasone (Nasonex), triamcinolone, ndi budesonide (Rhinocort).
• Zodzikongoletsera pakamwa. Mankhwalawa amapezeka OTC ndipo amaphatikizapo zinthu monga Sudafed ndi Drixoral.
• Montelukast (Singulair). Piritsi ili limatchinga chitetezo chamthupi chomwe chimayambitsa nkhungu ngati matumbo owonjezera. Iyenera kugwiritsidwa ntchito pokhapokha ngati mankhwala ena oyenera kulibe, chifukwa cha (monga malingaliro ofuna kudzipha).

Madokotala ena amathanso kulangiza kutsuka m'mphuno kapena sinus flush. Chida chapadera, monga mphika wa neti, chimatha kuthandizira kuchotsa mphuno zanu zonyansa ngati timbewu tating'onoting'ono. Mutha kupeza miphika ya neti kusitolo yogulitsa mankhwala kapena pa intaneti.

Gwiritsani ntchito madzi ozizira okha omwe asungunuka kapena owiritsa, kapena mabotolo, madzi osawilitsidwa m'mphuno mwanu. Onetsetsani kuti muzimutsuka ndi madzi osawuma ndikumaumitsa mukatha kugwiritsa ntchito.

Momwe mungasungire nyumba yanu kukhala yotetezeka ku nkhungu yakuda

Ngati muli ndi vuto ndi nkhungu yakuda m'nyumba mwanu, mutha kuchitapo kanthu kuti muchotse nkhunguyo kunyumba kwanu.

Mudzatha kuzindikira nkhungu yakuda ndi mawonekedwe ake akuda komanso owoneka bwino. Nkhungu imakhalanso ndi fungo labwino. Nthawi zambiri imakula:

• pamwamba pa mvula
• pansi pamadzi
• mufiriji
• m'zipinda zapansi
• mkati mwamayunitsi oziziritsa mpweya

Mukawona nkhungu zochepa, nthawi zambiri mutha kuzichotsa ndikuchotsa utsi. Muthanso kugwiritsa ntchito yankho la bleach la 1 chikho cha bulichi yakunyumba 1 galoni yamadzi.

Ngati muli ndi nkhungu yakuda yambiri mnyumba mwanu, lembani katswiri kuti achotse. Mukabwereka, uzani mwini nyumba za nkhungu kuti athe kulemba ntchito akatswiri.

Akatswiri a nkhungu amatha kudziwa madera onse omwe nkhungu ikukula komanso momwe angachotsere bwino. Mungafunike kusiya nyumba yanu mukamachotsa nkhungu ngati nkhungu ikukula kwambiri.

Mukachotsa nkhungu yakuda kunyumba kwanu, mutha kuthandiza kuti isakulenso mwa:

• kuyeretsa ndi kuyanika madzi aliwonse omwe amasefukira m'nyumba mwanu
• kukonza zitseko zodontha, mapaipi, madenga, ndi mawindo
• kusunga chinyezi mnyumba mwanu chotsika ndi dehumidifier
• kusamba malo anu osamba, ochapira, ndi ophikira mpweya wabwino

Kutenga

Nkhungu yakuda mwina singakhale yowopsa kwambiri, koma imatha kudwalitsa anthu ena. Ngati mumakumana ndi nkhungu yakuda, pitani kuchipatala kuti mudziwe ngati muli ndi chifuwa chachikulu kapena matenda ena omwe amachititsa zizindikiro zanu.

Njira yabwino yothetsera kuyankha kwa nkhungu yakuda ndikuchotsa m'nyumba mwanu ndikuletsa kuti isabwererenso posunga chinyezi chamkati.