Zoyambitsa ndi Zowopsa za ADHD

Zamkati

• Chibadwa ndi ADHD
• Neurotoxins yolumikizidwa ndi ADHD
• Zakudya zabwino ndi ADHD
• Kusuta ndi kumwa mowa mukakhala ndi pakati
• Zikhulupiriro wamba: Zomwe sizimayambitsa ADHD

Kodi ndi zinthu ziti zomwe zimapangitsa ADHD?

Matenda a chidwi cha kuchepa kwa chidwi (ADHD) ndimatenda amisala. Ndiye kuti, ADHD imakhudza momwe ubongo wamunthu umasinthira chidziwitso. Zimakhudza machitidwe chifukwa cha izi.

Pafupifupi ana ku United States ali ndi ADHD malinga ndi Centers for Disease Control and Prevention (CDC).

Zomwe zimayambitsa vutoli sizikudziwika. Ofufuzawo amakhulupirira kuti chibadwa, zakudya, mavuto amitsempha yamkati pakukula, ndi zinthu zina zimachita gawo lalikulu malinga ndi Mayo Clinic.

Chibadwa ndi ADHD

Pali umboni wamphamvu kuti chibadwa cha munthu chimakhudza ADHD. Ofufuza apeza kuti ADHD imayenda m'mabanja m'mapasa ndi maphunziro apabanja. Zapezeka kuti zimakhudza abale apamtima a anthu omwe ali ndi ADHD. Inu ndi abale anu mumakhala ndi ADHD ngati amayi kapena abambo anu ali nawo.

Palibe amene wapeza kuti ndi mitundu iti ya jini yomwe imakhudza ADHD. Ambiri awunika ngati kulumikizana kulipo pakati pa ADHD ndi jini la DRD4. Kafukufuku woyambirira akuwonetsa kuti jini ili limakhudza ma dopamine receptors muubongo. Anthu ena omwe ali ndi ADHD amasiyanasiyana ndi jini imeneyi. Izi zapangitsa akatswiri ambiri kukhulupirira kuti atha kutengapo gawo pakukula kwa vutoli. Pali mitundu yoposa imodzi yomwe imayambitsa ADHD.

Ndikofunika kuzindikira kuti ADHD yapezeka mwa anthu omwe alibe mbiri yakubanja ya vutoli. Malo omwe munthu amakhala komanso kuphatikiza kwake kungathandizenso kuti mukhale ndi vutoli kapena ayi.

Neurotoxins yolumikizidwa ndi ADHD

Ofufuza ambiri amakhulupirira kuti pakhoza kukhala kulumikizana pakati pa ADHD ndi mankhwala ena ofala a neurotoxic, omwe ndi mtovu ndi mankhwala ena ophera tizilombo. Kuwonetsedwa kwa lead kwa ana kumatha kukhudza. Zingakhalenso zogwirizana ndi kusasamala, kutengeka, komanso kukhudzidwa.

Kuwonetsedwa kwa mankhwala ophera tizilombo a organophosphate amathanso kulumikizidwa ndi ADHD. Mankhwalawa ndi mankhwala opopera pa kapinga ndi zinthu zaulimi. Organophosphates itha kukhala ndi zovuta pamankhwala a ana malinga ndi a.

Zakudya zabwino ndi ADHD

Palibe umboni wosatsimikiza kuti utoto wazakudya ndi zoteteza zitha kupangitsa kuti ana ena asatengeke malinga ndi chipatala cha Mayo. Zakudya zokhala ndi utoto wopangira zimaphatikizira zakudya zambiri zopangidwira komanso zopakidwa thukuta. Sodium benzoate preservative amapezeka m'mapaipi azipatso, jamu, zakumwa zozizilitsa kukhosi, komanso zotsekemera. Ofufuza sanazindikire ngati zosakaniza izi zimakhudza ADHD.

Kusuta ndi kumwa mowa mukakhala ndi pakati

Mwina kulumikizana kwamphamvu kwambiri pakati pa chilengedwe ndi ADHD kumachitika mwana asanabadwe. Kusuta fodya musanabadwe kumalumikizidwa ndi zomwe ana omwe ali ndi ADHD malinga ndi.

Ana omwe amamwa mowa ndi mankhwala osokoneza bongo ali m'mimba amatha kukhala ndi ADHD malinga ndi a.

Zikhulupiriro wamba: Zomwe sizimayambitsa ADHD

Pali nthano zambiri pazomwe zimayambitsa ADHD. Kafukufuku sanapeze umboni woti ADHD imayambitsidwa ndi:

• kudya shuga wambiri
• kuwonera kanema
• kusewera masewera apakanema
• umphawi
• kulera bwino ana

Izi zitha kukulitsa zizindikilo za ADHD. Palibe mwazinthu izi zomwe zatsimikiziridwa kuti zimayambitsa ADHD.