Kuwerenga Chizindikiro cha CBD: Momwe Mungapezere Zinthu Zabwino

Zamkati

• Maziko a cannabis: CBD vs. THC ndi hemp vs. chamba
• CBD ndi THC
• Hemp vs. chamba
• Makampani, kudzipatula, mawonekedwe athunthu, kapena kotakata: Kusiyana kwakutani?
• Cannabinoids, terpenes, ndi flavonoids
• Momwe mungadziwire zomwe mukupeza kapena ngati mukuwononga ndalama zanu
• Kumvetsetsa kuyesa kwa chipani chachitatu cha zinthu za CBD
• Kulemba molondola
• Mbiri ya cannabinoid
• Ma chart owonjezera a labu
• Momwe mungadziwire kuchuluka kwa CBD ndi zomwe zikugwiritsidwa ntchito
• Komwe mungagule zinthu za CBD
• Zotsatira zoyipa za CBD, kulumikizana, komanso kulingalira za chitetezo
• Tengera kwina

Mwinamwake mwakhala mukuganiza zotenga cannabidiol (CBD), kuti muwone ngati kumachepetsa zizindikilo za ululu wosatha, nkhawa, kapena vuto lina. Koma kuwerenga ndi kumvetsetsa zolemba za CBD kumatha kukhala kovuta, makamaka ngati mwatsopano ku CBD.

Kumvetsetsa zilembo za CBD kumapangidwa kukhala kovuta kwambiri chifukwa chakuti sanavomereze zinthu zilizonse zosalemba za CBD.

M'malo mwake, zili ndi inu, ogula, kuti mupange kafukufuku wanu kapena kudalira kuyesedwa kwa anthu ena kuti muwone ngati mankhwala a CBD ndi ovomerezeka komanso zomwe zili mmenemo.

Chifukwa chake, nayi chitsogozo cha 101 cholemba CBD kuti chikuthandizeni kumvetsetsa zomwe mukupeza.

Maziko a cannabis: CBD vs. THC ndi hemp vs. chamba

Choyamba, mukufunikira kuthamangira pamawu ena achamba.

CBD ndi THC

CBD ndi cannabinoid yomwe imapezeka mu chomera cha cannabis. Mankhwala odziwika bwino kwambiri a cannabinoid, tetrahydrocannabinol (THC), amapezekanso mchomera cha cannabis.

Izi ziwiri cannabinoids - CBD ndi THC - ndizosiyana kwambiri. THC ndi psychoactive ndipo imalumikizidwa ndi "okwera" kugwiritsa ntchito chamba, koma CBD siyimayambitsa kukhudzika kumeneko.

Hemp vs. chamba

Onse hemp ndi chamba ndi mbewu za chamba. Kusiyanitsa ndikuti mbewu za hemp zilibe zoposa 0,3% THC, ndipo chamba chimakhala ndi milingo yayikulu ya THC.

CBD imachokera ku hemp kapena chamba.

Kutengera komwe mumakhala komanso malamulo mchigawo chanu kapena mdziko lanu, mutha kugula zinthu za CBD zochokera ku chamba komanso hemp. Kapena mutha kukhala ndi mwayi wazogulitsa za hemp zokha - kapena mulibe mwayi wazogulitsa za CBD konse.

Kudziwa kusiyana pakati pa chamba ndi hemp ndikofunikira chifukwa mankhwala omwe amachokera ku chamba omwe amachokera ku chamba amatha kuyambitsa zovuta zina, ndipo THC yomwe ikuphatikizidwa ndi izi idzawoneka poyesa mankhwala.

CBD yopangidwa ndi hemp ili ndi zotsalira zokha za THC - zambiri sizokwanira kubweretsa kuchuluka kapena kulembetsa pamayeso a mankhwala, ngakhale ndizotheka.

Ndikofunika kukumbukira kuti CBD ndi THC amadziwika kuti amagwirira ntchito limodzi bwino kuposa momwe amachitira okha. Izi zimadziwika kuti zotsatira zake.

Makampani, kudzipatula, mawonekedwe athunthu, kapena kotakata: Kusiyana kwakutani?

Kusankha kwanu kwa CBD kudzipatula, CBD yathunthu, kapena sipekitiramu ya CBD ndi yomwe imadziwitse zomwe mumapeza muzogulitsa zanu ndi CBD yeniyeni.

• Kutulutsa kwathunthu kwa CBD muli zinthu zonse zomwe zimapezeka mwachilengedwe, kuphatikiza THC. Komabe, mu hemp yochokera ku hemp-CBD, THC sikhala yoposa 0,3%.
• Chotakata CBD ili ndi zinthu zonse mwachilengedwe, kupatula THC.
• CBD patula ndiye mtundu wangwiro wa CBD, wopatulidwa kuzinthu zina za chomera cha cannabis. Kudzipatula kwa CBD sikuyenera kukhala ndi THC.

Ndiye, muyenera kusankha chiyani? Anthu ena amakonda mawonekedwe athunthu chifukwa amafuna zida zonse za chamba - ndi ma cannabinoids onse ndi zinthu zina zomwe zimagwira ntchito mogwirizana.

Ena amasankha sipekitiramu chifukwa amafuna ma terpenes onse ndi flavonoids koma palibe THC. Anthu ena amakonda kudzipatula ku CBD chifukwa ndiwosapatsa thanzi komanso wopanda fungo, ndipo safuna kuphatikiza mankhwala ena aliwonse.

Cannabinoids, terpenes, ndi flavonoids

Tsopano, za mankhwala amenewo. Kodi kwenikweni ndi ziti? Kuphatikiza pa CBD ndi THC, chomera cha cannabis chimakhala ndi zoposa 100 cannabinoids, kuphatikiza gulu lonse lazinthu zina zotchedwa terpenes ndi flavonoids.

Ma cannabinoids amapita kukagwira ntchito pamakina a endocannabinoid a thupi lanu. Dongosolo la endocannabinoid limathandizira kuti dongosolo lamanjenje ndi chitetezo cha mthupi lizikhala pa keel.

Monga ma cannabinoids, terpenes ndi chida china chomera chomwe chimanenedwa kuti chimapindulitsa komanso kuchiritsa. Ndipo flavonoids, mankhwala omwe amapezekanso mu tiyi wobiriwira ndi zipatso zina, awonetsedwa kuti amateteza kumatenda.

Momwe mungadziwire zomwe mukupeza kapena ngati mukuwononga ndalama zanu

Mukasankha chisankho chokhudza mtundu wa malonda omwe mukuyang'ana, mufunika kuyang'ana zomwe zatchulidwazo.

Onetsetsani kuti malonda ake alidi ndi CBD kapena cannabidiol mmenemo kuti musawononge ndalama zanu. Kumbukirani kuti zinthu zina zizilemba mndandanda wa CBD ngati hemp, zomwe ndi zotsatira za malamulo ndi malamulo omwe amasintha.

Komabe, musanyengedwe ndi zinthu zomwe sizinatchulepo za cannabidiol kapena hemp Tingafinye ndipo kokha lembani mbewu za hemp, mafuta a hempseed, kapena Mankhwala sativa mafuta mbewu. Zosakaniza izi sizofanana ndi CBD.

Yang'anani mndandanda wazowonjezera kuti muwone kuti simukugwirizana ndi china chilichonse.

Ngati mukugula mafuta a CBD, mankhwalawa atha kukhala ndi mafuta onyamula kuti akhazikitse ndikusunga CBD ndikuthandizira thupi lanu kuyamwa. Ichi ndichifukwa chake chimodzi mwazinthu zazikuluzikulu za mankhwalawa ndi mafuta opakidwa mafuta, mafuta a MCT, mafuta a azitona, kapena mafuta oponderezedwa ozizira.

Mafuta a CBD kapena chodyeranso atha kukhala ndi zokometsera zachilengedwe kapena zokometsera kapena utoto.

Ngati mukugula chinthu chonse, onani kuchuluka kwa THC kuti muwonetsetse kuti zikukwaniritsa zosowa zanu.

Ngati mukugula chinthu chokwanira kapena chokwanira, itha kulembanso ma cannabinoids ndi ma terpenes omwe akuphatikizidwa, ngakhale awa nthawi zambiri amaphatikizidwa ndi satifiketi yakusanthula (COA), yomwe tidzakuwuzani zambiri mgawo lotsatira .

Kumvetsetsa kuyesa kwa chipani chachitatu cha zinthu za CBD

Chogulitsa chotchuka cha CBD chimabwera ndi COA. Izi zikutanthauza kuti anali munthu wachitatu yemwe adayesedwa ndi labotale yakunja yomwe ilibe gawo pachinthucho.

Mutha kulumikiza COA mukamagula pogwiritsira ntchito kachidindo ka QR pamalonda ndi smartphone yanu.

Mawebusayiti ambiri ogulitsa kapena ogulitsa nawonso ali ndi COA. Ngati sichoncho, tumizani imelo kampaniyo ndikupempha kuti muwone COA. Zitha kuwoneka ngati gulu la gobbledygook poyamba, koma mukuyang'ana zinthu zingapo zofunika:

Kulemba molondola

Choyamba, onaninso kawiri kuti kuchuluka kwa CBD ndi THC pa COA kukugwirizana ndi zomwe zanenedwa pamndandanda wazogulitsa. Kuyika zolakwika ndizofala pazogulitsa za CBD.

Kafukufuku wina adawonetsa kuti ndi 31% yokha yazogulitsa yomwe imalemba zolondola. Pambuyo pofufuza zinthu 84 za CBD zomwe zagulitsidwa pa intaneti, ofufuza adapeza kuti pokhudzana ndi CBD, pafupifupi 43% ali ndi chidwi chochulukirapo kuposa momwe ananenera, ndipo pafupifupi 26% ali ndi zochepa kuposa zomwe akuti.

Mbiri ya cannabinoid

Ngati malonda anu ali odzaza kapena otakata, yang'anani mndandanda wa cannabinoids ndi mankhwala ena. Ma cannabinoids monga cannabidiolic acid (CBDA), cannabinol (CBN), cannabigerol (CBG), ndi cannabichromene (CBC) akuyenera kukhala pamndandanda.

Ma chart owonjezera a labu

Fufuzani za heavy-metal ndi mankhwala ophera tizilombo, komanso. Mutha kudziwa ngati kachilombo kena kake kamapezeka konse, ndipo, ngati ndi choncho, ngati kali mkati mwa malire oyenera kumeza. Chongani mndandanda wazomwe zili m'machatiwa ndipo onetsetsani kuti akuti "pita."

Momwe mungadziwire kuchuluka kwa CBD ndi zomwe zikugwiritsidwa ntchito

Chisokonezo chambiri chitha kubwera pamene mukuyesera kudziwa kuchuluka kwa CBD mu malonda ndi kuchuluka kwa zomwe mumapeza ndikutumikirako.

Nambala yomwe nthawi zambiri imasindikizidwa kwakukulu imalemba kuchuluka kwa CBD mu mamiligalamu pazogulitsa zonse, osati kukula kapena mlingo.

Pa zolemba za mafuta za CBD, yang'anani mamiligalamu pa mamililita (mg / mL) m'malo mwake. Ndicho chomwe chimatsimikizira kuchuluka kwa malonda a CBD.

Mwachitsanzo, ngati muli ndi botolo la 2,000 milligram (mg) mafuta a CBD omwe ndi 40 mg / mL, mutha kuyeza milliliter, kapena kachigawo kakang'ono ka izo ngati mukufuna, pogwiritsa ntchito choponya chophatikizira.

Kapena mutha kukhala ndi phukusi la ma gummies a CBD omwe amati 300 mg ndikulemba kwakukulu. Koma ngati pali zimbudzi 30 phukusili, mukungolandira 10 mg pa gummy basi.

Komwe mungagule zinthu za CBD

Ngati mukudabwa komwe mungagule zinthu zodziwika bwino za CBD, muli ndi njira zingapo. Mutha kupeza mafuta, topicals, ndi zakudya zapaintaneti, zochokera kwa ogulitsa ambiri.

Amazon, komabe, siyilola kugulitsa kwa CBD. Kusaka komweko kudzabweretsa mndandanda wazogulitsa za hemp zomwe mwina siziphatikizira CBD.

Ngati mukukhala mdziko la CBD lokonda kugwiritsa ntchito mankhwala osokoneza bongo, mungafune kugwiritsa ntchito malangizo ochokera kwa ogwira ntchito odziwa zambiri.

Ngati muli ndi mankhwala odalirika omwe amakhala ndi CBD, pamenepo ndi malo anzeru kuti mupeze lingaliro lazogulitsa zomwe zikugwirizana ndi zosowa zanu. Dokotala wanu atha kukhala ndi malingaliro.

Zotsatira zoyipa za CBD, kulumikizana, komanso kulingalira za chitetezo

CBD imadziwika kuti ndiyotetezeka, ndizotsatira zoyipa zomwe zalembedwa monga:

• kutopa
• kutsegula m'mimba
• kusintha kwa njala
• kusintha kwa kulemera

Ngati mukuganiza zogwiritsa ntchito CBD, ndibwino kuti mulankhule ndi dokotala poyamba. CBD imatha kulumikizana ndi mankhwala ena owerengetsa, zowonjezera zakudya, ndi mankhwala akuchipatala - makamaka omwe ali ndi chenjezo la mphesa.

Pazifukwa zomwezi zomwe CBD imatha kuyambitsa kuyanjana kwamankhwala, itha kuyambitsanso kuwopsa kwa chiwindi kapena kuvulala, kafukufuku waposachedwa akuwonetsa. Komabe, kafukufukuyu adachitidwa pa mbewa, ndipo ofufuza akuti muyenera kumwa kwambiri kuti izi zikhale zovuta.

Tengera kwina

Tsopano popeza muli ndi zida zodziwira zolemba za CBD, mutha kugula zinthu molimba mtima ndikupeza zomwe zikukuyenererani.

Kumbukirani, ngati wogulitsa CBD akupanga zonena molimba mtima pazomwe zingagulitsidwe kapena ngati alibe kuyesa kwa ena, mwina sipangakhale kugula. Nthawi zonse yambani ndi kachigawo kakang'ono ka chinthu chatsopano choyamba kuti muwone momwe mungayankhire musanayese zambiri.

Kodi CBD Ndi Yovomerezeka? Zogulitsa za CBD zopangidwa ndi hemp (zosakwana 0,3% THC) ndizovomerezeka pamilandu yaboma, komabe ndizosaloledwa ndi malamulo ena aboma. Zogulitsa za CBD zosuta chamba ndizosaloledwa pamilandu yaboma, koma ndizovomerezeka pamalamulo ena aboma.Onani malamulo amchigawo chanu komanso a kulikonse komwe mungapite. Kumbukirani kuti zinthu zomwe sizinalembedwe za CBD sizovomerezeka ndi FDA, ndipo zitha kulembedwa molondola.

A Jennifer Chesak ndi mtolankhani wa zamankhwala pazofalitsa zingapo zadziko, wophunzitsa kulemba, komanso mkonzi wa mabuku wodziyimira pawokha. Anamupatsa Master of Science mu utolankhani kuchokera ku Northwestern's Medill. Alinso mkonzi woyang'anira magazini yolemba, Shift. Jennifer amakhala ku Nashville koma akuchokera ku North Dakota, ndipo pamene sakulemba kapena kumata mphuno m'buku, nthawi zambiri amayendetsa misewu kapena kuyenda ndi dimba lake. Tsatirani iye pa Instagram kapena Twitter.