Kodi Chiberekero Chimasintha Bwanji Mimba Yoyambirira?

Zamkati

• Chiberekero cha mimba yoyambirira
• Momwe mungayang'anire chiberekero chanu
• Momwe mungadziwire ngati khomo lanu la chiberekero ndilotsika kapena lalitali
• Kodi ndiyeso yodalirika yoyembekezera?
• Zizindikiro zina zoyambirira za mimba
• Masitepe otsatira
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chiberekero cha mimba yoyambirira

Pali zosintha zazikulu ziwiri pamtundu wa chiberekero pakuyembekezera koyambirira.

Khomo lachiberekero ndilo khomo lakubadwa kwanu ndipo limakhala pakati pa nyini ndi chiberekero chanu. Zimamveka ngati donut wozungulira kapena mpira wokwera mkati mwanu. Kutsata kusintha kwa khomo pachibelekeropo kumatha kukuthandizani kuzindikira kuti muli ndi pakati.

Kusintha koyamba kuli pamtundu wa chiberekero chanu. Pakati pa ovulation, khomo lachiberekero limakwera kwambiri kumaliseche. Zikhala zotsika kumaliseche mozungulira nthawi yakusamba. Ngati mwakhala ndi pakati, khomo lachiberekero lidzakhalabe pamalo apamwamba.

Kusintha kwachiwiri kowonekera ndikumverera kwa khomo pachibelekeropo. Ngati simunakhale ndi pakati, khomo lanu loberekera limakhala lolimba nthawi yanu isanakwane, ngati chipatso chosapsa. Ngati muli ndi pakati,.

Momwe mungayang'anire chiberekero chanu

Ndizotheka kuwunika momwe khomo lanu la chiberekero lilili komanso kulimba kwanu. Mungathe kuchita izi mwa kulowetsa chala chanu kumaliseche kwanu kuti mumve khomo lachiberekero. Chala chanu chapakati chingakhale chala chogwira ntchito kwambiri chifukwa ndi chachitali kwambiri, koma gwiritsani ntchito chala chilichonse chosavuta kwa inu.

Ndibwino kuyesa izi mutatha kusamba komanso ndi manja oyera, owuma kuti muchepetse chiopsezo cha matenda.

Ngati mukufuna kugwiritsa ntchito njirayi kuti muwone ngati muli ndi pakati, yang'anani khomo lanu pachibelekeropo tsiku lililonse ndikusunga zolemba zanu kuti muzindikire zosintha zanu zapakhosi ndikuyang'anira kusiyana kwake. Amayi ena amaphunzira luso la kuyesaku, koma kwa ena zimakhala zovuta kwambiri.

Mwinanso mutha kuzindikira kuti mukudwala matendawa kudzera m'mimba mwanu. Pakati pa ovulation, khomo lanu loberekera liyenera kukhala lofewa komanso lokwera.

Kudziwa nthawi yomwe ukutulutsa mazira kungakuthandizeni kukhala ndi pakati. Ingokumbukirani kuti mudzakhala ndi mwayi wabwino kwambiri wokhala ndi pakati ngati mutagonana masiku awiri kapena awiri musanabadwe. Mukazindikira zosintha, mwina ndichedwa kutenga pakati mwezi womwewo.

Momwe mungadziwire ngati khomo lanu la chiberekero ndilotsika kapena lalitali

Thupi la mkazi aliyense ndi losiyana, koma mwambiri, mutha kudziwa komwe khomo lanu la chiberekero likuyimira kutalika komwe mungalowetse chala chanu musanafike pa khomo lachiberekero. Dziwani bwino komwe khomo lanu la chiberekero limakhala, ndipo sizivuta kuwona zosintha.

Ngati mungayang'ane momwe khomo lanu la chiberekero lilili pakanthawi kochepa kusamba, muphunzira komwe khomo lanu lachiberekero limagona likakhala lotsika kapena lapamwamba.

Kodi ndiyeso yodalirika yoyembekezera?

Kusintha kwa khomo lachiberekero kumachitika nthawi yonse yomwe mayi ali ndi pakati, koma kumatha kukhala kovuta kuti azimayi ambiri azindikire. Chifukwa cha izi, si njira yodalirika yodziwira ngati muli ndi pakati.

Komanso malo omwe khomo lachiberekero lanu limakhala lingakhale losiyana potengera momwe thupi lanu likuyendera mukamayang'ana khomo lachiberekero, kapena ngati mwangogonana kumene.

Ngati mutha kuzindikira kusintha kwina, atha kukuthandizani kuzindikira kuti ali ndi pakati. Muyenerabe kutsimikizirabe kuti muli ndi pakati ndi mayeso oyembekezera mutatha nthawi yanu yoyamba.

Zizindikiro zina zoyambirira za mimba

Kawirikawiri, chizindikiro chodalirika kwambiri cha mimba yoyambirira ndi nthawi yosowa komanso kuyesa kwabwino. Ngati simukuyenda bwino nthawi zonse, kuzindikira kuti nthawi yomwe mwasowa kungakhale kovuta, zomwe zingapangitse kuti zizikhala zovuta kudziwa nthawi yoyenera kuyesa.

Ngati mutagwiritsa ntchito mayeso oyembekezera musanatenge mimba, mutha kukhala ndi zotsatira zabodza. Ndicho chifukwa mayesero apakati amayesa hCG mumkodzo wanu.

Amatchedwanso mahomoni oyembekezera, hCG imatenga milungu ingapo kuti ipitirire mpaka milingo yomwe imatha kupezeka poyesa zapakhomo.

Zizindikiro zina za mimba yoyambirira ingaphatikizepo:

• nseru kapena kusanza
• mabere owawa
• kutopa
• kukodza pafupipafupi
• kudzimbidwa
• kuchuluka kumaliseche kumaliseche
• kunyansidwa ndi fungo linalake
• zilakolako zachilendo

Masitepe otsatira

Ngati mukuganiza kuti mutha kukhala ndi pakati, ndikofunikira kutenga mayeso oyembekezera kuti mutsimikizire. Pali kuyezetsa koyambirira kwa mimba komwe kumatha kutengedwa ngakhale nthawi yanu isanakwane, koma zotsatira zimakhala zolondola mukadikirira.

Mimba imapezeka mosavuta pakuyesedwa kwapakhomo kamodzi sabata mutatha msambo. Madokotala amatha kuyesa kuyesa msanga kuposa momwe mungathere ndi chida choyesera kunyumba. Izi zimafuna kuyesa magazi, komabe.

Mukalandira mayeso okhudzana ndi pakati, muyenera kulumikizana ndi dokotala ndikupangitsani nthawi yanu yoyamba kuti mudzatsatire mukakhala ndi pakati.

Ndizotheka kupeza zotsatira zoyesa zoyipa ndikukhalabe ndi pakati. Izi zimangotanthauza kuti mahomoni anu oyembekezera sanafikebe pamlingo womwe ungatengeredwe ndi mayeso.

Mahomoni anu akupitirizabe kuwonjezeka pamene mimba ikupita, kotero ngati muli ndi zotsatira zoipa, koma nthawi yanu siinafike, yesetsani kuyesa sabata lina.

Kutenga

Ndikofunika kuti muzisamalira bwino ngati muli ndi pakati kapena mukuganiza kuti mutha kutenga pakati. Izi zikuphatikiza:

• kumwa mavitamini asanabadwe
• kudya chakudya chamagulu
• kukhala ndi hydrated bwino
• kupeza mpumulo wokwanira
• kupewa mowa, fodya, kapena mankhwala ena osokoneza bongo

Kuchita masewera olimbitsa thupi monga yoga wapakati, kusambira, kapena kuyenda kumathandizanso pokonzekera thupi lanu kuti mubereke komanso kubereka mwana wanu.