Multiple Sclerosis Prognosis ndi Chiyembekezo cha Moyo Wanu

Zamkati

• Kuyang'anitsitsa kufotokozera
• Kukula kwa zizindikiritso komanso zoopsa
• Matenda osokoneza bongo komanso zovuta
• Kodi mungayembekezere chiyani?

Osati owopsa, koma osachiritsa

Ponena za kufalikira kwa multiple sclerosis (MS), pamakhala nkhani zabwino komanso zoyipa. Ngakhale palibe mankhwala odziwika a MS, pali uthenga wabwino wonena za kutalika kwa moyo. Chifukwa MS si matenda owopsa, anthu omwe ali ndi MS kwenikweni amakhala ndi chiyembekezo chofanana ndi cha anthu onse.

Kuyang'anitsitsa kufotokozera

Malinga ndi National Multiple Sclerosis Society (NMSS), anthu ambiri omwe ali ndi MS adzakhala ndi moyo wamba. Pafupifupi, anthu ambiri omwe ali ndi MS amakhala pafupifupi zaka zisanu ndi ziwiri poyerekeza ndi anthu wamba. Omwe ali ndi MS amakonda kufa ndi zikhalidwe zambiri, monga khansa ndi matenda amtima, monga anthu omwe alibe matendawa. Kupatula milandu ya MS yovuta, yomwe imapezeka kawirikawiri, kuyerekezera kwa moyo wautali nthawi zambiri kumakhala bwino.

Komabe, anthu omwe ali ndi MS amayeneranso kuthana ndi mavuto ena omwe angachepetse moyo wawo. Ngakhale ambiri sangakhale olumala kwambiri, ambiri amakhala ndi zizindikilo zomwe zimapweteka, kusapeza bwino, komanso kusokoneza.

Njira ina yowunikira kudwala kwa MS ndikuwunika momwe zolemala zomwe zimadza chifukwa cha zizindikirazo zimakhudza anthu. Malinga ndi NMSS, pafupifupi magawo awiri mwa atatu mwa anthu omwe ali ndi MS amatha kuyenda opanda njinga ya olumala zaka makumi awiri atapezeka. Anthu ena adzafunika ndodo kapena ndodo kuti apitilize kuyenda. Ena amagwiritsa ntchito njinga yamagalimoto kapena njinga ya olumala kuwathandiza kuthana ndi kutopa kapena kuchepetsa mavuto.

Kukula kwa zizindikiritso komanso zoopsa

Ndizovuta kuneneratu momwe MS ipitilira mwa munthu aliyense. Kukula kwa matenda kumasiyana mosiyanasiyana malinga ndi munthu.

• Pafupifupi 45 peresenti ya omwe ali ndi MS samakhudzidwa kwambiri ndi matendawa.
• Anthu ambiri omwe ali ndi MS amadwala matenda ena ake.

Pofuna kukuthandizani kudziwa momwe mungadziwire, zimathandiza kumvetsetsa zomwe zimawopsa zomwe zitha kuwonetsa mwayi waukulu wokhala ndi vuto lalikulu. Malinga ndi chipatala cha Mayo, azimayi ali ndi mwayi wowirikiza kawiri kuposa amuna kuti atenge MS. Kuphatikiza apo, zinthu zina zimawonetsa chiwopsezo chachikulu cha zizindikilo zowopsa, kuphatikiza izi:

• Inu muli ndi zaka zoposa 40 pakuyamba kwa zizindikiro.
• Zizindikiro zanu zoyambirira zimakhudza mbali zambiri za thupi lanu.
• Zizindikiro zanu zoyambirira zimakhudza magwiridwe antchito, kuwongolera kwamikodzo, kapena kuwongolera magalimoto.

Matenda osokoneza bongo komanso zovuta

Matendawa amakhudzidwa ndi mtundu wa MS. Pulogalamu yoyambira patsogolo ya MS (PPMS) imadziwika ndi kuchepa kwantchito popanda kubwereranso kapena kukhululukidwa. Pakhoza kukhala nthawi zina zofooka zosafikapo chifukwa chilichonse chimasiyana. Komabe, kupita patsogolo kokhazikika kukupitilizabe.

Kwa mitundu yobwereranso ya MS, pali malangizo angapo omwe angathandize kuneneratu zamatsenga. Anthu omwe ali ndi MS amakonda kuchita bwino akapeza:

• Zizindikiro zochepa zomwe zimachitika mzaka zoyambirira pambuyo poti apeza matenda
• nthawi yayitali ikudutsa pakati pa ziwopsezo
• kuchira kwathunthu kuzowukira zawo
• Zizindikiro zokhudzana ndi zovuta zam'mimba, monga kumva kulasalasa, kusawona bwino, kapena kufooka
• mayeso a mitsempha omwe amawoneka pafupifupi zaka zisanu atazindikira

Ngakhale kuti anthu ambiri omwe ali ndi MS amakhala ndi chiyembekezo chokhala ndi moyo pafupifupi nthawi zonse, zingakhale zovuta kwa madokotala kudziwa ngati matenda awo adzafika poipa kapena kusintha, chifukwa matendawa amasiyana kwambiri ndi munthu. Nthawi zambiri, komabe, MS siimfa.

Kodi mungayembekezere chiyani?

MS nthawi zambiri imakhudza moyo wabwino kuposa kukhala ndi moyo wautali. Ngakhale mitundu ina yosowa ya MS itha kukhudza moyo wawo wonse, ndiosiyana ndi malamulo wamba. Anthu omwe ali ndi MS ayenera kulimbana ndi zovuta zambiri zomwe zingakhudze moyo wawo, koma akhoza kukhala otsimikiza kuti chiyembekezo cha moyo wawo chimakhala chofanana ndi cha anthu omwe alibe vutoli.

Kukhala ndi wina woti muzilankhula naye kungathandize. Pezani pulogalamu yathu yaulere ya MS Buddy kuti mugawane upangiri ndi chithandizo m'malo otseguka. Tsitsani kwa iPhone kapena Android.