Zomwe Mayeso Anu Amanena Zokhudza Thanzi Lanu
Zamkati
Inde, maso anu ndiwindo lamoyo wanu kapena chilichonse. Koma, atha kukhalanso zenera lothandizira paumoyo wanu wonse. Chifukwa chake, polemekeza Mwezi wa Akazi a Zaumoyo ndi Chitetezo, tidayankhula ndi a Mark Jacquot, OD, director director ku LensCrafters, kuti tidziwe zambiri zomwe tingaphunzire kuchokera kwa anzathu.
Matenda ena samakhudza masomphenya adakali oyamba, a Dr. Jacquot akuti. Koma, zoyambirirazo komanso zoyipa zimatha kugwidwa pamayeso amaso. Zachidziwikire, dokotala wanu wanthawi zonse (wopanda diso) akuyang'anitsitsa zinthu izi, nawonso, koma ngati mukufuna kudziwa, Nazi zinthu zingapo zomwe mayeso anu otsatira angakuuzeni mukamayang'ana zatsopano mafelemu.
Matenda a shuga
Dr. Jacquot anati: "Ngati dokotala wa diso akuwona mitsempha yamagazi yodontha, ndiye chizindikiro choti munthu akhoza kukhala ndi matenda ashuga," akutero Dr. "Matenda ashuga amawononga kwambiri masomphenya pakapita nthawi, ndiye kuti zimatsitsimula pamene titha kuzipeza poyesa diso; zikutanthauza kuti titha kuyamba kuthana ndi vutoli koyambirira ndipo mwachiyembekezo timapulumutsa kapena kusunganso kuwona kwa wina m'tsogolo." Ngati sichiyang'aniridwa, matenda a shuga amathanso kuwononga mitsempha yaing'ono yamagazi muubongo ndi impso - chifukwa china choti mugwire msanga.
Zotupa mu Ubongo
"Pakuyesa maso, timayang'ana mwachindunji mitsempha ya mitsempha ndi mitsempha ya optic yomwe imapita ku ubongo," akufotokoza Dr. Jacquot. "Ngati tiwona kutupa kapena mithunzi, ndicho chizindikiro chakuti pakhoza kukhala chinthu choopsa kwambiri, monga chotupa mu ubongo kapena mitsempha yoopsa yomwe ingayambitse sitiroko." Dr. Jacquot akuti amayenera kutumiza odwala mwachindunji kuchokera kukayezetsa kwa diso kwa katswiri kapena ngakhale kuchipinda chadzidzidzi. "Nthawi zambiri, pamafunika mayeso ochulukirapo pamilandu iyi, koma kuyesedwa kwamaso koyambirira kumatha kuzindikira ngati pali china chomwe chikufunika kuti mufufuze," akutero. [Werengani nkhani yonse pa Refinery29!]