Kufufuza Amuna 40 mpaka 50

Kufufuza kumatanthauza kuyang'ana thanzi lanu pochita mayeso osiyanasiyana ndikuwunika zotsatira zanu kutengera mtundu wa munthu, zaka, moyo wake komanso mawonekedwe a banja komanso banja. Kufufuza kwa amuna azaka 40 mpaka 50 kuyenera kuchitidwa kamodzi pachaka ndipo kuyenera kukhala ndi mayeso otsatirawa:

• Kuyeza kwa kuthamanga kwa magazi kuwunika zovuta zamitsempha ndi mtima;
• Kusanthula kwamkodzo kuzindikira matenda omwe angakhalepo;
• Kuyezetsa magazi kuwunika cholesterol, triglycerides, urea, creatinine ndi uric acid, kuyezetsa kachilombo ka HIV, hepatitis B ndi C,
• Chongani pakamwa kutsimikizira kufunikira kwa chithandizo chamankhwala kapena kugwiritsa ntchito zomangira mano;
• Kuyezetsa maso kutsimikizira kufunikira kovala magalasi kapena kusintha maphunziro anu;
• Kumva kuyesedwa kuwunika ngati pali vuto lililonse lakumva kapena ayi;
• Kuyezetsa khungu kuti aone ngati ali ndi malo okayikitsa kapena zilema pakhungu, zomwe zimatha kukhala zokhudzana ndi matenda akhungu kapena khansa yapakhungu;
• Kuyezetsa magazi ndi kuyesa prostate kuti muwone momwe gland iyi imagwirira ntchito komanso momwe ingakhalire yolumikizana ndi khansa ya prostate.

Malinga ndi mbiri yakale ya zamankhwala, adotolo amatha kuyitanitsa mayeso ena kapena kupatula ena pamndandandawu.

Ndikofunika kuyesa izi kuti tizitha kuzindikira matenda msanga popeza zimadziwika kuti ngati matenda aliwonse amathandizidwa mwachangu, pamakhala mwayi waukulu wochiritsidwa. Kuti achite mayeso amenewa munthuyo ayenera kukakumana ndi dokotala ndipo ngati apeza kusintha kulikonse pamayeso awa atha kusonyezedwa kukakumana ndi dokotala waluso.