Momwe Mungadziwire ndi Kutsegula Njira Yoyaka Mkaka Yotseka

Zamkati

• Zizindikiro za chotsekera mkaka chotsekeka
• Momwe zingakhalire zovuta kwambiri
• Zomwe zimayambitsa ngalande yotsekemera yamkaka
• Bwanji ngati simukuyamwitsa?
• Kusamalira njira yotsekera mkaka
• Nthawi yoti muwonane ndi dokotala
• Kupewa ngalande zotsekereza mkaka
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Nthawi zonse zodyetsa usiku, ma enorgement, mapampu am'mabere, kutuluka, ndi zina zambiri. Mwina mukuganiza kuti mwamva zonse zikafika pachisangalalo chakuyamwitsa mwana wanu. (Inde, pali nthawi zina zozizwitsa komanso zosangalatsa, nawonso!)

Ndiyeno mumamva chotupa cholimba, chowawa. Ichi n'chiyani? Kungakhale kotsekera mkaka kotsekereza. Koma musangodabwitsabe pakadali pano - mutha kuchotsa zokhazokha kunyumba ndikubwerera kuzinthu zomwe mumachita mwachangu.

Inde, nthawi zonse zimakhala zotheka kuti chotupacho chikhoza kupita patsogolo kukhala china chachikulu, monga mastitis. Tiyeni tiwone zomwe muyenera kuyang'anitsitsa zikafika panjira yotsekemera yamkaka komanso nthawi yomwe muyenera kuwona dokotala wanu.

Zizindikiro za chotsekera mkaka chotsekeka

Mipata yamkaka yotsekedwa kapena yolumikizidwa imachitika mukalowerera mkaka m'chifuwa chanu kapena ngati ngalande sizikhala bwino. Mutha kukumana ndi chimodzi ngati bere lanu silidzakhuthulidwa mutadyetsedwa, ngati mwana wanu adumpha chakudya, kapena ngati muli ndi nkhawa - omwe amayi ambiri atsopano, ngati tili oona mtima.

Zizindikiro zimatha kubwera pang'onopang'ono ndipo zimakhudza bere limodzi lokha. Mutha kuwona:

• chotupa m'dera limodzi la bere lako
• engorgement kuzungulira chotupa
• kupweteka kapena kutupa pafupi ndi chotupa
• Zovuta zomwe zimatsika mutadyetsa / kupopera
• kupweteka pakukhumudwa
• mkaka pulagi / chithuza (bleb) potsegulira nsonga yamabele
• kuyenda kwa chotupa pakapita nthawi

Zimakhalanso zachizolowezi kuwona kuchepa kwakanthawi kwakapezedwe kwanu mukakhala ndi chotsekera. Mutha kuwona mkaka wonenepa kapena wamafuta mukamafotokoza - zitha kuwoneka ngati zingwe kapena njere.

Zokhudzana: Momwe mungakulitsire mkaka mukamapopera

Momwe zingakhalire zovuta kwambiri

Nayi bummer yeniyeni: Ngati simukuchita chilichonse, chovalacho sichingadzikonzekere. M'malo mwake, amatha kupita ku matenda otchedwa mastitis. Dziwani kuti malungo sichizindikiro chomwe mudzakumana nacho ndi chotsekera mkaka chotsekana. Ngati muli ndi zowawa komanso zizindikilo zina zomwe zimabwera ndi malungo, mutha kukhala ndi matenda.

Zizindikiro za mastitis zimatha kubwera mwadzidzidzi ndipo zimaphatikizapo:

• malungo a 101 ° F (38.3 ° C) kapena kupitilira apo
• zizindikiro ngati chimfine (kuzizira komanso kupweteka kwa thupi)
• kutentha, kutupa, ndi kukoma mtima kwa bere lonse
• chotupa cha m'mawere kapena minofu ya m'mawere yolimba
• kutentha ndi / kapena kusapeza bwino mukamayamwitsa / kupopera
• kufiira pakhungu lomwe lakhudzidwa (kungakhale kopindika)

Mastitis amakhudza mpaka 1 mwa amayi 10 oyamwitsa, motero simuli nokha. Ngati mudakhalapo kale, mumatha kupezanso. Mastitis osachiritsidwa amatha kupangitsa mafinya - chotupa - chomwe chimafuna ngalande zopangira opaleshoni.

Zomwe zimayambitsa ngalande yotsekemera yamkaka

Apanso, zomwe zimayambitsa matumba amkaka nthawi zambiri zimakhala zomwe zimalepheretsa bere kukhetsa mokwanira. Izi zitha kukhala zilizonse kuchokera pakukakamira pachifuwa chanu kuchokera pamasewera olimba kwambiri kapena ma feed omwe samachitika kawirikawiri.

Mitsempha yotseka ndi mastitis imatha kubwera chifukwa cha momwe mumadyetsera mwana wanu. Mwachitsanzo, ngati mwana wanu amakonda bere limodzi pamwamba pa linzake, zimatha kubweretsa mavavu pachifuwa chomwe sichimagwiritsidwa ntchito kawirikawiri. Mavuto othana ndi mavuto oyamwa ndi mikhalidwe ina yomwe ingalimbikitse kusunga mkaka.

Palinso zifukwa zina zoopsa zomwe zingakupangitseni kuti mukhale ndi mapaipi ndi mastitis:

• Mbiri ya mastitis mukamwino
• losweka khungu pamabele
• zakudya zosakwanira
• kusuta
• kupsinjika ndi kutopa

Zokhudzana: Zomwe mungadye mukamayamwitsa

Bwanji ngati simukuyamwitsa?

Zambiri zomwe mungapeze zamadzimadzi zotseka ndi mastitis zimakhudza azimayi oyamwitsa. Koma nthawi zina mumatha kupeza izi - kapena zina zotere - ngakhale simukuyamwitsa mwana.

• Periductal mastitis mastitis omwe amapezeka popanda mkaka wa m'mawere. Vutoli limakhudza azimayi pazaka zawo zobereka. Zizindikiro zake ndizofanana ndi lactation mastitis ndipo zimatha kuyambitsidwa ndi zinthu monga kusuta, matenda a bakiteriya, khungu losweka pamabele, ndi mammary fistula.
• Mammary duct ectasia ndimkhalidwe womwe umakhudza makamaka azimayi azaka zapakati pa 45 mpaka 55. Chingwe cha mkaka chimafutukuka, kukulitsa makoma a ngalande ndikuwadzaza ndi madzi omwe amatha kukhala okhwima komanso omata. Pomaliza, izi zimatha kubweretsa kutulutsa, kupweteka ndi kukoma mtima, komanso periductal mastitis.
• Mastitis amathanso kukhudza amuna kwambiri. Mwachitsanzo, chifuwa chachikulu ndi matenda osachiritsika a mastitis omwe amakhudza amuna ndi akazi. Zizindikiro zake ndizofanana ndi za khansa ya m'mawere ndipo zimaphatikizaponso unyinji wolimba (abscess) m'mawere ndi kutupa.

Kusamalira njira yotsekera mkaka

Imani, gwerani, ndikugubuduzika. Ayi, kwenikweni. Pachizindikiro choyamba cha ngalande yotsekedwa, mutha kuyamba kuthana ndi vutoli.

Imodzi mwa mankhwala othandiza kwambiri ndi kutikita minofu, makamaka mukamadyetsa kapena kupopera. Kusisita, yambani kunja kwa bere ndikugwiritsa ntchito zala zanu mukamayandikira pulagi. Zingathandizenso kutikita minofu mukakhala osamba kapena osamba.

Malangizo ena ochotsera chovala:

• Pitirizani kuyamwitsa. Lingaliro ndikupitiliza kukhetsa bere pafupipafupi.
• Yambani kudyetsa ndi bere lomwe lakhudzidwa kuti muwonetsetse kuti limasamaliridwa kwambiri. Ana amakonda kuyamwa kwambiri pachifuwa choyamba chomwe amapatsidwa (chifukwa ali ndi njala).
• Ganizirani kulowetsa bere lanu m'mbale yamadzi ofunda ndikutikita minofu.
• Yesetsani kusintha malo omwe mumagwiritsa ntchito poyamwitsa. Nthawi zina kusunthira kwina kumalola kukoka kwa mwana wanu mukamadyetsa kuti mufike bwino pachophimbacho.

Ngati mukudwala mastitis, mwayi ndikuti mudzafunika maantibayotiki kuti muthe matendawa.

• Mankhwala angaperekedwe kwa masiku 10. Onetsetsani kuti mukumwa mankhwala onse monga mwalamulira kuti musamabwererenso. Funsani dokotala wanu ngati zizindikiro zikupitirira mukamaliza mankhwala anu.
• Kuchepetsa kupweteka kwapadera kungathandizenso kusapeza bwino komanso kutupa kwa minofu ya m'mawere. Dokotala wanu angakuuzeni kuti mutenge Tylenol (acetaminophen) kapena Advil / Motrin (ibuprofen).

Nthawi yoti muwonane ndi dokotala

Kufiira kapena kumverera kwa mabala pa bere kumatha kukhala sabata kapena kupitilira pang'ono mutachotsa chovalacho kapena kuchiza mastitis. Komabe, ngati muli ndi nkhawa kapena mukumva kutseka kwanu kapena matenda sikukuchira, pangani nthawi yokaonana ndi dokotala wanu. Nthawi zina, mungafunike njira ina ya maantibayotiki kapena thandizo lina, monga kukhetsa kwa abscess.

Ngati zizindikiro zikupitirira, dokotala wanu anganene kuti mammogram, ultrasound, kapena biopsy kuti athetse khansa ya m'mawere yotupa. Khansa yosawerengeka imeneyi nthawi zina imatha kuyambitsa matenda ofanana ndi mastitis, monga kutupa ndi kufiira.

Kupewa ngalande zotsekereza mkaka

Popeza ma ducts otsekedwa nthawi zambiri amayamba chifukwa chobwezeretsa mkaka, mudzafunika kuwonetsetsa kuti mukudyetsa mwana wanu kapena mumapopa pafupipafupi. Akatswiri amalangiza kasanu ndi kawiri kapena kasanu ndi kawiri patsiku, makamaka m'masiku oyambilira oyamwitsa.

Muthanso kuyesa:

• kusisita bere lanu mukamadyetsa / kupopa magawo kuti mupititse patsogolo ngalande
• kudumpha zovala zolimba kapena zibangili kuti mupatse mabere anu malo oti mupumire (zovala zogona ndi zabwino, komabe!)
• kumasula zingwe zonyamula ana zolimba (lingaliro lomwelo, koma mwachidziwikire onetsetsani kuti mwana ali otetezeka)
• malo osiyanasiyana oyamwitsa nthawi ndi nthawi kuonetsetsa kuti kuyamwa kukugunda madontho onse
• kugwiritsira ntchito kampira kofunda / konyowa musanadyetse madera omwe amakhala otseka
• kugwiritsa ntchito compress yozizira m'mawere mukatha kudyetsa
• kufunsa dokotala wanu za lecithin supplements (azimayi ena amati amathandizira pazinthu zomwe zimachitika)

Zilonda zong'ambika komanso zotseguka mkaka zitha kukhala njira yolowera yoti mabakiteriya akhungu lanu kapena mkamwa mwa mwana alowe m'mawere anu, zomwe zimabweretsa mastitis. Chifukwa chake, onetsetsani kuti mabere anu ali oyera komanso owuma, ndipo yesetsani kugwiritsa ntchito kirimu wa lanolin kuteteza mawere osweka.

Ndipo ngakhale zingawoneke zosatheka - makamaka ngati muli ndi mwana wakhanda - dzisamalireni momwe mungathere.

Funsani thandizo, pitani pang'ono pang'ono, kapena mugone mofulumira - ngakhale mutadziwa kuti mudzakhala mukudyetsa maola angapo pambuyo pake. Mwambiri, chitani zonse zinthu zodzisamalira zomwe zimakuthandizani kuti musadzione kuti ndinu osafunika.

Gulani zowonjezera za lecithin ndi zonolin kirimu pa intaneti.

Mfundo yofunika

Mipata yamkaka yotsekedwa imatha kukhala yovuta komanso yosasangalatsa kuthana nayo - koma pitirizani kutero. Nthawi zambiri, mumayenera kuchotsa pulagi kunyumba popanda kutenga matenda kapena kufunikira kuchitapo kanthu.

Ngati chovalacho chikupitilira ngakhale mutayesetsa kwa masiku opitilira 2 - kapena mukuwona kuti mukukumana ndi mavuto pafupipafupi - lingalirani zopita kukakumana ndi mlangizi wa lactation (katswiri woyamwitsa) kapena dokotala wanu. Mutha kusintha zina mwazomwe mumadyetsa kuti muthandizidwe ndi mabere anu.

Ngati mukudwala mastitis, adokotala angakuthandizireni pakukupatsani mankhwala ndikukupatsani malingaliro ena kuti mupewe matenda amtsogolo. Ndipo popeza mastitis ikhoza kubwereranso, onetsetsani kuti mupite kwa dokotala mukangokayikira kuti mungakhale ndi matenda kuti muthe kuwachiza mwachangu.