Mlembi: Morris Wright
Tsiku La Chilengedwe: 24 Epulo 2021
Sinthani Tsiku: 16 Meyi 2025
Anonim
Momwe mungakulitsire testosterone mwa akazi komanso momwe mungadziwire ngati ndiyotsika - Thanzi
Momwe mungakulitsire testosterone mwa akazi komanso momwe mungadziwire ngati ndiyotsika - Thanzi

Zamkati

Testosterone yotsika mwa akazi imatha kuzindikirika kudzera pazizindikiro zina, monga kusakondweretsedwa ndi kugonana, kuchepa kwa minofu, kunenepa komanso kuchepa kwachisangalalo, ndipo izi nthawi zambiri zimakhudzana ndi kusakwanira kwa adrenal komanso kusamba.

Pofuna kuwonjezera kuchuluka kwa testosterone mwa akazi ndikofunikira kuti adokotala afunsidwe kuti zomwe zimayambitsa testosterone yotsika zizidziwike komanso njira yabwino kwambiri yothandizira, kuwalimbikitsa kukhala ndi moyo wabwino.

Kwa amayi, sizachilendo kufalitsa milingo ya testosterone kukhala yotsika poyerekeza ndi ya amuna, popeza hormone iyi imathandizira mikhalidwe yachiwiri yamwamuna. Komabe, kufalikira kwa kuchuluka kwa testosterone mwa akazi ndikofunikira kuti ntchito zosiyanasiyana za thupi zisungidwe. Onani kuti ndi mitundu iti ya testosterone yomwe imadziwika kuti ndiyabwino.

Momwe mungadziwire ngati testosterone ndiyotsika

Kutsika kwa kuchuluka kwa testosterone mwa akazi kumatha kuzindikirika kudzera pazizindikiro zina, zomwe zimadziwika kwambiri ndi izi:


  • Zosasangalatsa zakugonana;
  • Kuchepetsa thanzi;
  • Maganizo amasintha;
  • Kupanda zolimbikitsa;
  • Kutopa kosalekeza;
  • Kuchepetsa minofu;
  • Kunenepa;
  • Kudzikundikira kwamafuta amthupi;
  • M'munsi mwa mafupa.

Chitsimikizo chakuti testosterone sichokwanira amayi chimapangidwa kudzera pakuyesa magazi, monga kuyeza kwa testosterone yaulere m'magazi, mwachitsanzo. Kuphatikiza apo, adotolo atha kuwonetsa kuchuluka kwa SDHEA, kukayikira kuti adrenal androgenic sakwanira.

Kuchepa kwa kuchuluka kwa testosterone mwa azimayi kumatha kuchitika chifukwa cha zochitika zingapo, zazikuluzikulu monga ukalamba, moyo wongokhala, kudya moperewera, kulephera kapena kuchotsa mazira, kugwiritsa ntchito mankhwala okhala ndi ma estrogens, anti-androgens, glucocorticoids, kusakwanira kwa adrenal, anorexia nervosa, nyamakazi ya nyamakazi, lupus ndi Edzi.

Kuphatikiza apo, ndizofala kuti kusintha kwa kusamba kumasintha kuchuluka kwa mahomoni, kuphatikiza kuchuluka kwa testosterone, komwe kumakhudzanso zizindikilo zakusamba. Chifukwa chake, nthawi zina, mayi wazachipatala angalimbikitse kugwiritsa ntchito mankhwala opangira testosterone kuti athetse vuto lakutha msambo, makamaka m'malo mwa mahomoni ena sikokwanira. Dziwani momwe mungazindikire zizindikiro zakusamba.


Kuwerenga Kwambiri

Killer Push-Up / Plyo Workout Imangotenga mphindi 4

Killer Push-Up / Plyo Workout Imangotenga mphindi 4

Nthawi zina mumatanganidwa kwambiri kuti mu amachite ma ewera olimbit a thupi kapena mukufuna ma ewera olimbit a thupi omwe angapangit e kuti mtima wanu ukhale wotentha mu nthawi yomwe mumatenga kuti ...
Kodi Protein Powder Yabwino Kwambiri Yochepetsa Kuwonda Ndi Chiyani?

Kodi Protein Powder Yabwino Kwambiri Yochepetsa Kuwonda Ndi Chiyani?

Ngati mukuyang'ana kuti muchepet e kunenepa, zitha kuwoneka zo agwirizana nazo onjezani zinthu pazakudya zanu; komabe, kugwirit a ntchito ufa wamapuloteni kuthandiza kuchepet a thupi kungakhale li...