Kusamalira Kuyika ndi Kuchotsa Magalasi Othandizira

Zamkati

• Momwe mungavalire magalasi olumikizirana
• Momwe mungachotsere magalasi olumikizirana
• Lumikizanani ndi kuyeretsa mandala ndi chisamaliro

Njira yoyika ndikuchotsa magalasi ophatikizira imakhudza kuyang'anira magalasi, zomwe zimapangitsa kuti zikhale zofunikira kutsatira njira zaukhondo zomwe zimalepheretsa kuwonekera kwa matenda kapena zovuta m'maso.

Poyerekeza ndi magalasi a mankhwala, magalasi olumikizirana ali ndi maubwino angapo, popeza alibe chifunga, samalemera kapena kuterera ndipo amakhala omasuka kwa iwo omwe amachita masewera olimbitsa thupi, koma kugwiritsa ntchito kwawo kumatha kuyambitsa conjunctivitis, maso ofiira ndi owuma kapena zilonda zam'mimba. Mwachitsanzo. Dziwani zaubwino ndi zovuta za kuvala magalasi olumikizirana mu Chitsogozo chovala magalasi olumikizirana.

Momwe mungavalire magalasi olumikizirana

Kuyika magalasi olumikizirana tsiku ndi tsiku, tikulimbikitsidwa kutsatira ukhondo, zomwe zimapangitsa kuti ntchito yonse ikhale yotetezeka. Chifukwa chake, tikulimbikitsidwa:

1. Sambani m'manja bwinobwino ndi sopo wamadzi ndikuuma;
2. Sankhani diso ndipo nthawi zonse muziyamba nalo, kuti mupewe kusinthana, nthawi zambiri amalimbikitsidwa kuti muyambe ndi diso lamanja;
3. Chotsani mandala pamlanduwo ndi nsonga ya chala chanu chakumanja, ikani pachikhatho chanu ndikuwona kuti mandalowo sanasinthidwe. Kuti muchite izi, muyenera kuyika mandala pachala chanu cholozera, ndikuwalunjika ku kuwala, ndipo fufuzani ngati m'mbali mwake mukukulira panja, ngati izi zikuchitika disolo likutembenuzidwa (mkati kunja). Kuti mandala akhale pamalo oyenera, ayenera kuwonetsa mawonekedwe abuluu, monga akuwonetsera pachithunzichi;
4. Kenako, muyenera kuyikanso mandalawo pachikhatho cha dzanja lanu, ndikudutsa kamadzi pang'ono pamalopo kuti muchotse tinthu tina tomwe tingakhale titakanirira;
5. Ikani mandala kunsonga ya chala chacholo, gwiritsani zala za dzanja lomwe lili ndi mandala kuti mutsegule chikope chakumunsi ndi cha dzanja lina kutsegula chikope chapamwamba;
6. Pang`onopang`ono ndi mosamala, kusuntha disolo kwa diso, nachiyika bwino. Ngati ndi kotheka, kuyang'ana m'mene mandalayi alumikizidwira kumatha kuthandizira;
7. Tulutsani zikope ndikutseka ndikutsegula diso kwa masekondi pang'ono kuti muthandizidwe.

Njira yonse kuyambira pa 3 kupita mtsogolo iyenera kubwerezedwa kuyika mandala m'diso lina.

Momwe mungachotsere magalasi olumikizirana

Kuchotsa magalasi nthawi zambiri kumakhala kosavuta kuposa kuvala, koma chisamaliro chofunikira chimafanana. Chifukwa chake, kuchotsa magalasi m'maso, amalangizidwa kuti:

1. Sambani manja anu kachiwiri ndi sopo yotsutsana ndi bakiteriya ndi youma;
2. Tsegulani pepala la mandala, posankha diso lomwe mungayambe nalo.
3. Yang'anani mmwamba ndikukoka chikope chakumunsi ndi chala chanu chapakati;
4. Ndi chala chanu cholozera, kokerani mokweza magalasiwo mpaka mbali yoyera ya diso;
5. Gwirani mandala ndi chala chanu chachikulu ndi chala cham'mbuyo, kufinya mokoma, ndi mphamvu yokwanira kuti muchotse m'diso;
6. Ikani mandala pamlanduwo ndikutseka.

Njira yonse kuyambira pa 2 kupita mtsogolo iyenera kubwerezedwa kuti ichotse mandala ena. Pankhani yamagalasi olumikizirana tsiku ndi tsiku, sayenera kusungidwa, ayenera kuchotsedwa m'maso ndikutayidwa.

Lumikizanani ndi kuyeretsa mandala ndi chisamaliro

Pofuna kupewa matenda ndi mavuto ena akulu monga zilonda zam'mimba, ndikofunikira kuti omwe amavala magalasi azitsatira malamulo ena, monga:

• Musanakhudze maso kapena magalasi, muzisamba m'manja nthawi zonse ndi sopo wamadzi wotsutsa bakiteriya ndikuuma ndi pepala kapena chopukutira chopanda kanthu;
• Sinthani njira yothetsera tizilombo toyambitsa matenda mu lens nthawi iliyonse mukafuna kusunga magalasi, kutsukani bwino ndi yankho kuti muchotse zotsalira zomwe zingatheke.
• Nthawi zonse mukamasunga mandala 1, muyenera kuyika yankho poyamba, osati mandala;
• Magalasiwo amayenera kugwiridwa kamodzi, kuti pasasokonezeke kapena kusinthana, popeza ndizofala kuti maso asakhale ndi maphunziro omwewo.
• Lensulo ikachotsedwa m'diso, muyenera kuyiyika m'manja mwanu, onjezerani madontho ochepa ophera tizilombo toyambitsa matenda ndipo ndi chala chanu chakumaso muyenera kupukuta kutsogolo ndi kumbuyo kwa mandala aliwonse kuti mutsuke bwino mandala anu. pamwamba.
• Nthawi iliyonse mukakhala kuti mulibe, iyenera kutsukidwa ndi mankhwala ophera tizilombo toyambitsa matenda, kuti iume pakhomopo komanso pamisempha yoyera. Mlanduwo uyenera kusinthidwa kamodzi pamwezi kuti apewe matenda komanso kuwunjikana kwa zinyalala.
• Ngati magalasi sagwiritsidwa ntchito tsiku lililonse, vutolo liyenera kusinthidwa kamodzi patsiku kuti lisunge ndikuwononga magalasi olumikizirana.

Kuyika ndi kuchotsa magalasi oyanjana m'maso ndi njira yosavuta, makamaka ngati zichitike potsatira njira zoyenera. Nthawi zambiri pamakhala mantha kuti mandala amalumikizana m'maso ndikulephera kuchotsedwa, koma izi ndizosatheka mwakuthupi chifukwa cha nembanemba yomwe imalepheretsa izi kuti zichitike. Dziwani Zopeka Zina ndi Zowona Zokhudza Makampani Othandizira Kulumikizana.