Momwe mungayang'anire tachycardia (mtima wofulumira)

Zamkati

• Zomwe muyenera kuchita kuti muchepetse kugunda kwa mtima wanu
• Zithandizo zothetsera tachycardia
• Chithandizo chachilengedwe cha tachycardia
• Nthawi yoti mupite kwa dokotala

Kuti muchepetse tachycardia, wodziwika bwino ngati mtima wofulumira, ndibwino kuti mupume mwamphamvu kwa mphindi 3 mpaka 5, kutsokomola mwamphamvu kasanu kapena kuyika kontena yamadzi ozizira kumaso, chifukwa izi zimathandiza kuchepetsa kugunda kwa mtima.

Tachycardia imachitika pomwe kugunda kwa mtima, komwe ndi kugunda kwa mtima, kuli pamwambapa 100 bpm, kumasintha kuthamanga kwa magazi ndipo chifukwa chake kumatha kutsagana ndi kutopa, kupuma pang'ono komanso malaise, komabe, nthawi zambiri, sizitanthauza kuti alibe vuto laumoyo ndipo zokhudzana ndi zovuta kapena nkhawa, makamaka pamene zizindikilo zina zimawoneka, monga kupweteka mutu ndi thukuta lozizira, mwachitsanzo. Dziwani zizindikiro zina zakupsinjika.

Komabe, ngati tachycardia imatenga mphindi zopitilira 30, zimachitika nthawi yogona, mwachitsanzo, kapena munthuyo akamwalira ndikofunikira kuyitanitsa ambulansi ku 192, monga momwe ziliri, zitha kuwonetsa vuto la mtima.

Zomwe muyenera kuchita kuti muchepetse kugunda kwa mtima wanu

Njira zina zomwe zitha kuthandiza kugunda kwamtima kwanu ndi izi:

1. Imani ndikuweramitsa miyendo yanu;
2. Ikani compress ozizira pankhope;
3. Kutsokomola molimba kasanu;
4. Lizani pang'onopang'ono ndi pakamwa pang'onopang'ono theka litatsekedwa kasanu;
5. Tengani mpweya wambiri, kupumira m'mphuno mwanu ndikuwombera pang'onopang'ono pakamwa panu kasanu;
6. Werengani manambala kuyambira 60 mpaka 0, pang'onopang'ono ndikuyang'ana mmwamba.

Mutagwiritsa ntchito njirazi, zizindikilo za tachycardia, zomwe zimatha kukhala kutopa, kupuma movutikira, kufooka, kumva kulemera pachifuwa, kugundana ndi kufooka zimayamba kuchepa, ndikumatha patatha mphindi zochepa. Nthawi izi, ngakhale tachycardia ikalamulidwa, ndikofunikira kupewa zakudya kapena zakumwa zomwe zimawonjezera kugunda kwa mtima, monga chokoleti, khofi kapena zakumwa zamagetsi, monga Bulu Wofiira, Mwachitsanzo.

Ngati tachycardia imatenga mphindi zopitilira 30, kapena munthuyo atachita dzanzi mbali imodzi ya thupi kapena atamwalira, tikulimbikitsidwa kuyimbira ambulansi, pafoni 192, chifukwa izi zitha kuwonetsa vuto mumtima, zomwe zimafunikira chithandizo kuchipatala, zomwe zingaphatikizepo kugwiritsa ntchito mankhwala mwachindunji mumtsempha.

Zithandizo zothetsera tachycardia

Ngati tachycardia imachitika kangapo tsiku ndi tsiku, tikulimbikitsidwa kukaonana ndi katswiri wa zamatenda omwe amatha kuyitanitsa mayesero monga electrocardiogram, echocardiogram kapena ngakhale maola 24 kuti awononge kugunda kwa mtima ndikuyenera munthuyo zaka. Onani zomwe miyezo yokhudzana ndi kugunda kwa mtima ili m'badwo uliwonse.

Dokotala atasanthula mayesowo, atha kuwonetsa njira zothetsera tachycardia, monga amiodarone kapena flecainide, omwe amagwiritsidwa ntchito mukakhala ndi matenda omwe amayambitsa sinus tachycardia, chifukwa chake, ayenera kungotengedwa motsogozedwa ndi dokotala.

Komabe, mankhwala ena opsinjika, monga Xanax kapena Diazepam, amatha kuthandiza kuchepetsa tachycardia, makamaka ngati imayambitsidwa ndi kupsinjika kwakukulu. Mankhwalawa nthawi zambiri amapatsidwa ndi dokotala ngati SOS, makamaka kwa anthu omwe ali ndi nkhawa.

Chithandizo chachilengedwe cha tachycardia

Njira zina zachilengedwe zitha kuchitidwa kuti muchepetse zisonyezo za tachycardia ndipo njirazi zimakhudzana kwambiri ndi kusintha kwa moyo, monga kupewa kumwa zakumwa za khofi ndi zakumwa zoledzeretsa ndikuletsa kugwiritsa ntchito ndudu ngati munthuyo akusuta.

Kuphatikiza apo, ndikofunikira kukhala ndi chakudya chopatsa thanzi, chopanda mafuta komanso shuga, kuchita masewera olimbitsa thupi, chifukwa izi zimathandizira kutulutsa zinthu zomwe zimadziwika kuti endorphins omwe amachititsa kuti munthu akhale ndi moyo wabwino. Ndikofunikanso kuchita zinthu zomwe zimachepetsa kupsinjika ndi nkhawa, monga kusinkhasinkha, mwachitsanzo. Umu ndi momwe mungathetsere nkhawa.

Nthawi yoti mupite kwa dokotala

Ndibwino kuti mupite nthawi yomweyo kuchipinda chodzidzimutsa kapena mufunsane ndi wazachipatala pomwe tachycardia:

• Zimatenga mphindi zopitilira 30 kuti zithe;
• Pali zisonyezo monga kupweteka pachifuwa komwe kumatulutsa mkono wamanzere, kulira, kumva dzanzi, kupweteka mutu kapena kupuma movutikira;
• Amawonekera kangapo kawiri pamlungu.

Pazochitikazi, chifukwa cha tachycardia chikhoza kukhala chokhudzana ndi vuto lalikulu mumtima ndipo chithandizo chiyenera kutsogozedwa ndi katswiri wamatenda.