Momwe mungapewere imvi

Zamkati

• Njira zochepetsera tsitsi loyera
• Njira zokutira imvi

Tsitsi loyera, lomwe limadziwikanso kuti cannula, limabwera chifukwa cha ukalamba wa capillary, womwe umalimbikitsidwa ndi zinthu zakunja, monga kukhala padzuwa kwambiri, kusadya bwino, kusuta ndudu, kumwa kwambiri mowa komanso kuwonongeka kwa mpweya, zomwe ndi zinthu zomwe zingapewe . Komabe, zinthu zamkati zomwe zimakhudzana ndi ukalamba, zimathandizanso pakusintha mtundu wa ulusiwo, koma ndizinthu zomwe zimawoneka ngati zachilengedwe, zomwe sizingapewe.

Nthawi zambiri, tsitsi loyera limayamba kuwonekera pafupifupi zaka 30, pomwe nsalu zoyambilira zimayamba kuchitika, zomwe zimakhala zoyera, chifukwa cha kuchepa kwa ntchito kwa ma melanocytes, omwe ndi maselo omwe amatulutsa melanin, pigment yomwe imapatsa Tsitsi mtundu wake wachilengedwe. Komabe, matenda omwe amadzichotsera okha monga hyperthyroidism, hypothyroidism ndi kuchepa kwa magazi m'thupi, komanso zinthu zobadwa nazo, zimatha kubweretsa imvi msinkhu wakale.

Palibe maphunziro omwe amatsimikizira kuti imvi imatha kupewedweratu, komabe, akukhulupirira kuti maupangiri ena amatha kuthandiza.

Njira zochepetsera tsitsi loyera

Malangizo ena omwe angathandize kuchepetsa kuoneka kwa imvi, ndi awa:

• Khazikani mtima pansi ndipo pewani malo kapena zovuta zina, chifukwa kupsinjika kwakanthawi kumapangitsa kuti tsitsi likhale msanga;
• Tetezani tsitsi ku dzuwa, chifukwa cheza cha UV chimawonjezera kupsinjika kwa okosijeni;
• Pewani kugwiritsa ntchito ndudu, chifukwa kusuta kumathandizira kukalamba;
• Lonjezerani kumwa zakudya zokhala ndi vitamini B12, monga nsomba, nkhuku, Turkey, mkaka, tchizi, mazira, oysters ndi chiwindi chifukwa zimathandizira kuthirira kwa babu la tsitsi. Onani zakudya zambiri zokhala ndi vitamini B12.

Izi zitha kuthandiza kuchedwetsa mawonekedwe a imvi, chifukwa amachepetsa kupsinjika kwa oxidative, chomwe ndi chimodzi mwazinthu zomwe zimayambitsa mawonekedwe a imvi, popeza kupangidwa kwa zinthu zopitilira muyeso kumagwirizana ndi tyrosine, komwe ndikofunikira kutulutsa melanin, kusokoneza -a, zomwe zimabweretsa kuchepa kwa ntchito.

Njira izi zimangochepetsa mawonekedwe a imvi, sizimalepheretsa kuti ziwonekere, chifukwa mawonekedwe a imvi amapezeka mwachilengedwe ndi ukalamba ndipo palibe yankho lomwe lingathetseretu vutoli.

Njira zokutira imvi

Kumeta tsitsi kapena kupanga maloko ndi njira zokutira tsitsi loyera, koma sizimayesedwanso ngati njira zotsimikizika. Utoto wa Henna Surya ndi njira ina yabwino, chifukwa mankhwala achilengedwe amasintha mtundu watsitsi osasintha kapangidwe kazingwezo.

Pezani kuti ndi mitundu yanji ya utoto yomwe ingagwiritsidwe ntchito kupaka tsitsi lanu kunyumba.