Momwe mungatsimikizire zotsatira za mankhwalawa

Zamkati

• 1. Mvetsetsani kuti mankhwala aliwonse ndi ati
• 2. Dziwani momwe mungamwe mankhwala aliwonse
• 3. Gulani mankhwalawo kumsika womwewo
• 4. Pewani kugwiritsa ntchito zowonjezera mavitamini
• 5. Lembani mndandanda wazithandizo zomwe mukugwiritsa ntchito
• Mankhwala omwe sayenera kumwedwa pamodzi

Kuyanjana kwa mankhwala kumachitika pamene kuyamwa ndi kuchotsa mankhwala kumakhudza, kusintha nthawi ndi mphamvu ya zomwe zimakhudza thupi. Chifukwa chake, kulumikizana kwa mankhwala sikuyambitsa kupanga zinthu zakupha mthupi, koma ndizowopsa chimodzimodzi, makamaka ngati zotsatira za mankhwalawa zawonjezeka, ndikupangitsa bongo.

Kuyanjana kwamtunduwu kumakhala kofala kwambiri mukamamwa mankhwala awiri osiyana limodzi, omwe sayenera kusakanikirana, koma amathanso kuchitika chifukwa chodya zakudya limodzi ndi mankhwala ena komanso chifukwa chakupezeka kwa matenda m'thupi, mwachitsanzo.

1. Mvetsetsani kuti mankhwala aliwonse ndi ati

Kudziwa chifukwa chomwe mumamwa mankhwala aliwonse ndikofunikira kuposa kudziwa dzina lake, chifukwa mankhwala angapo ali ndi mayina ofanana omwe angasinthidwe pouza dokotala zomwe mumamwa.

Chifukwa chake, pakuwuza adotolo ndikofunikira kuyesa kutchula dzina la mankhwala, komanso kunena zomwe agwiritsa ntchito, chifukwa mwanjira imeneyi ndikosavuta kuzindikira mankhwala oyenera, kupewa mankhwala omwe angagwirizane nawo omwe akutenga kale.

2. Dziwani momwe mungamwe mankhwala aliwonse

Musanayambe kumwa mankhwala aliwonse ndikofunikira kufunsa dokotala momwe angachitire bwino, makamaka ngati ayenera kumwa kapena wopanda chakudya. Izi ndichifukwa choti mankhwala angapo, monga omwe amagwiritsidwa ntchito pochiza kufooka kwa mafupa, amachepa mphamvu ngati atamwa pang'ono pasanathe mphindi 30 kuchokera mkaka, msuzi kapena mtundu uliwonse wa chakudya.

Kumbali inayi, mankhwala ena, monga maantibayotiki kapena Ibuprofen, ayenera kumwa akangomaliza kudya kuti asakhumudwe ndimakoma am'mimba.

3. Gulani mankhwalawo kumsika womwewo

Nthawi zambiri, mankhwala omwe amagwiritsidwa ntchito amapatsidwa ndi madokotala osiyanasiyana muzipatala zosiyanasiyana. Chifukwa chake, mwayi wolephera kulembetsa mankhwala a munthu aliyense ndiwokwera kwambiri, ndikuthandizira kulumikizana ndi mankhwala.

Komabe, ma pharmacies ena amakhala ndi mbiri yamagetsi yamankhwala omwe amagulitsidwa kwa munthu aliyense pakapita nthawi, chifukwa chake pogula pamalo omwewo pali chitsimikizo chachikulu kuti wazamankhwala adzazindikira mankhwala omwe angagwirizane ndikuchenjeza za chiopsezo ichi, kuwonetsa njira yabwino tengani iliyonse.

4. Pewani kugwiritsa ntchito zowonjezera mavitamini

Zowonjezera zambiri zimatha kuyanjana mosavuta ndi mankhwala omwe adalangizidwa ndi dokotala, makamaka chifukwa cha mavitamini ndi michere yomwe ali nayo.

Kuphatikiza apo, zowonjezera zimatha kugulidwa mosavuta osafunikira mankhwala, zomwe zimawonjezera mwayi wa dokotala osadziwa kuti akumwa pakufika popereka mankhwala ena. Chifukwa chake, zowonjezerazo ziyenera kugwiritsidwa ntchito pokhazikitsidwa ndi dokotala.

5. Lembani mndandanda wazithandizo zomwe mukugwiritsa ntchito

Ngati palibe malangizo aliwonse omwe ali pamwambawa atha kugwira ntchito, zitha kukhala zothandiza kulemba mndandanda wokhala ndi dzina la mankhwala omwe mukugwiritsa ntchito, komanso dzina la chinthu chogwiritsidwa ntchito komanso nthawi. Ndikofunika kuti musaiwale kuwonjezera zowonjezera zomwe zikugwiritsidwanso ntchito.

Mndandandawu uyenera kuwonetsedwa kwa dokotala kapena wamankhwala nthawi zonse mukayamba kugwiritsa ntchito mankhwala atsopano.

Mankhwala omwe sayenera kumwedwa pamodzi

Zitsanzo zina za mankhwala omwe sayenera kumwedwa pamodzi ndi awa:

• Corticosteroids ndi anti-inflammatories sayenera kumwa nthawi imodzi, makamaka ngati chithandizo cha corticosteroids chimatha masiku opitilira asanu. Zitsanzo zina za corticosteroids ndi Decadron ndi Meticorden ndipo anti-inflammatories ndi Voltaren, Cataflan ndi Feldene.
• Maantacid ndi maantibayotiki sayeneranso kumwa nthawi imodzi, chifukwa antacid amachepetsa mphamvu ya antibiotic mpaka 70%. Maantacid ena ndi Pepsamar ndi mylanta kuphatikiza, ndi maantibayotiki, Trifamox ndi cephalexin.
• Njira yochepetsera thupi komanso kuponderezana ayenera kungotengedwa limodzi motsogozedwa ndi azachipatala, chifukwa m'modzi amatha kutengera zotsatira za mnzake. Zitsanzo zina ndi zithandizo zochokera ku Deprax, Fluoxetine, Prozac, Vazy ndi sibutramine.
• Chilakolako chopondereza ndi nkhawa Zitha kukhalanso zowopsa zikaphatikizidwa, chifukwa zimatha kupanga kusokonezeka kwamaganizidwe ndikuyambitsa matenda amisala komanso schizophrenia. Zitsanzo ndi: Inibex, Dualid, Valium, Lorax ndi Lexotan.

Pofuna kupewa vutoli, palibe mankhwala omwe ayenera kumwa popanda malangizo azachipatala. Nsonga imagwiranso ntchito pakumwa mankhwala ndi mankhwala azitsamba nthawi yomweyo, chifukwa amathanso kukhala owopsa.