Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 18 Febuluwale 2021
Sinthani Tsiku: 23 Novembala 2024
Anonim
Akazi Alamulira Dziko Lothamanga, Akuthamanga Kwambiri Kuposa Amuna - Moyo
Akazi Alamulira Dziko Lothamanga, Akuthamanga Kwambiri Kuposa Amuna - Moyo

Zamkati

Ndani amayendetsa dziko lapansi? Atsikana! Ambiri mwa othamanga omwe adachita nawo mipikisano mu 2014 anali azimayi-ndio omaliza okwana 10.7 miliyoni poyerekeza ndi amuna 8 miliyoni malinga ndi kafukufuku watsopano wochokera ku Running USA.

Bungwe lomwe limayang'ana kwambiri kuthamanga, lopanda phindu limayang'ana momwe makampani akukulira komanso momwe masewerawa akukulira chaka chilichonse ndipo adapeza kuti mu 2014, othamanga achikazi adatsogola mtundu uliwonse wa mpikisano kupatula ma marathoni onse, kuphatikiza 5Ks, 10Ks, ndi theka. Ndipo malo okoma othamanga akuwoneka kuti ali pakati pa 25 ndi 44 kwa amuna ndi akazi, popeza 53 peresenti ya omaliza onse anali ochokera m'badwo uno.

Kuonjezera apo, othamanga a amuna ndi akazi ali ndi chidwi chopita kutali kuposa kale. Kuchita nawo theka la marathons kunakula kwambiri mu 2014, ndi 4 peresenti kuyambira chaka chatha. M'malo mwake, othamanga ambiri padziko lonse lapansi - anthu 550,637! -anamaliza mpikisano wa marathoni mu 2014. (Sikuti ndi gawo lachiwerengerochi? Chaka cha 2015 ndi chaka! Onani Mipikisano 10 Yabwino Kwambiri kwa Anthu Amene Angoyamba Kuthamanga.)


Bummer yekha? Maphunziro ena a Running USA, awa makamaka pamachitidwe a marathons, apeza kuti tsopano tikuchedwa kuposa momwe tinaliri m'mipikisano zaka 30 zapitazo. Pakati pa 2014 marathon a 4:19:27 aamuna ndi 4:44:19 azimayi aliyense amapitilira mphindi 40 pang'ono kuposa kuchuluka kwa gulu lililonse mu 1980.

Mwamwayi, ziwerengerozi zimachitika makamaka chifukwa cha kuchuluka kwa othamanga omwe amalembetsa mipikisano yayitali. Marathons akhala akukula mosakondera kwa zaka 38 zapitazi, ndipo 2014 idawona anthu ena 9,000 akuchita ma 26.2 mamailosi kuposa chaka chatha.

Ngati khamu la othamangawa mwaganizanso zolembetsa mu 2015, musadandaule-pamene New York City Marathon idawona anthu okwana 50,266 akudutsa mzere wotsiriza, kukula kwakukulu mu mpikisano wadziko kunali kuchokera ku mipikisano ing'onoing'ono yomwe ikutsegulidwa. akudzitamandira omaliza 300 okha, lipotilo likutero.

Ponena za nthawi yapang'onopang'ono, si onse omwe akuthamangira ma PR, ndiye kuti nthawi yapakati idzakhala yocheperako. Ndipo nkhani zake sizoyipa kwenikweni Kaya mukuthamanga, kuyenda, kapena kukwawa mpaka kumapeto, ndiye kuti mukuyenera kulandira menduloyo kuti mukwaniritse cholinga chanu. Koma ngati mukufuna kuchepetsa nthawi yanu yomaliza (ngakhale chifukwa chongopeza ma 26.2 miles mwachangu), yesani Malamulo 6 awa a Kuthamangira Mofulumira ndi maupangiri Kuthamangira Mofulumira, Kutali, Kulimba, komanso Kuvulaza.


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