Kodi Ma Face Masks Angakutetezeni ku Coronavirus ya 2019? Mitundu Yotani, Nthawi Yomwe Mungagwiritsire Ntchito

Zamkati

• Kodi mitundu itatu yayikulu ya maski kumaso ndi iti?
• Maski opangidwa ndi nkhope nkhope
• Ubwino wamasamba opangidwa ndi nkhope
• Kuopsa kwa maski opangidwa ndi nkhope
• Maski opangira opaleshoni
• N95 opuma
• Kodi kuvala chophimba kumaso kungateteze ku coronavirus ya 2019?
• Maski opangira nkhope
• Maski opangira opaleshoni
• N95 opuma
• Njira zina zothandiza zopewera COVID-19
• Momwe mungagwiritsire ntchito chigoba cha opaleshoni ngati muli ndi coronavirus ya 2019
• Kugwiritsa ntchito maski opangira opaleshoni munthawi ya COVID-19
• Kodi ndiyenera kuvala chigoba ngati ndikusamalira wina yemwe atha kukhala ndi COVID-19?
• Tengera kwina

Chakumapeto kwa 2019, buku la coronavirus lidatuluka ku China. Kuyambira pamenepo, wafalikira mwachangu padziko lonse lapansi. Coronavirus yatsopanoyi imatchedwa SARS-CoV-2, ndipo matenda omwe amayambitsa amatchedwa COVID-19.

Ngakhale ena omwe ali ndi COVID-19 ali ndi matenda ochepera, ena amatha kupuma movutikira, chibayo, komanso kupuma movutikira.

Okalamba okalamba komanso omwe ali ndi matenda athanzi ndi odwala kwambiri.

Mwina mwamvapo zambiri posachedwa pogwiritsa ntchito maski akumaso kuteteza matenda. M'malo mwake, kafukufuku wina waposachedwa adapeza kuti kusaka kwa Google kokhudzana ndi maski kumaso kumayamwa ku Taiwan kutsatira mlandu woyamba wadzikolo.

Chifukwa chake, masks akumaso ndi othandiza, ndipo ngati ndi choncho, muyenera kuwavala liti? Pemphani kuti mupeze mayankho a funso ili ndi zina zambiri.

Dziwani zambiri ndi zosintha zathu pofalikira kwa COVID-19.

Komanso, pitani ku likulu lathu la coronavirus kuti mumve zambiri zamomwe mungakonzekerere, upangiri popewa ndi chithandizo chamankhwala, ndi upangiri wa akatswiri.

Kodi mitundu itatu yayikulu ya maski kumaso ndi iti?

Mukamva za masks akumaso a kupewa kwa COVID-19, nthawi zambiri imakhala mitundu itatu:

• nsalu zokongoletsera nkhope nkhope
• chigoba cha opaleshoni
• Chopumira cha n95

Tiyeni tiwone aliyense wa iwo mwatsatanetsatane pansipa.

Maski opangidwa ndi nkhope nkhope

Pofuna kupewa kufala kwa kachilomboka kuchokera kwa anthu opanda zizindikilo, kuti aliyense amavala zophimba kumaso, monga.

Malangizowa ndi oti mukakhala m'malo opezeka anthu ambiri komwe kumakhala kovuta kukhala mtunda wa 6-foot kuchokera kwa ena. Malingaliro awa akuphatikiza pakupitiliza kwakuthupi ndi machitidwe oyenera aukhondo.

Malangizo ndi awa:

• Valani masks kumaso m'malo opezeka anthu ambiri, makamaka m'malo opatsirana kwambiri, monga m'masitolo ogulitsa ndi m'masitolo.
• Musati muike zophimba kumaso kwa ana osakwana zaka ziwiri, anthu omwe ali ndi vuto kupuma, anthu omwe akomoka, kapena anthu omwe sangathe kuchotsa chigoba mwa iwo okha.
• Gwiritsani ntchito masks okhala ndi nsalu m'malo mokhala ndi maski opangira opaleshoni kapena makina opumira a N95, chifukwa zinthu zofunika izi ziyenera kusungidwa kwa ogwira ntchito yazaumoyo komanso poyankha ena pachipatala.
• Ogwira ntchito zaumoyo ayenera kukhala osamala kwambiri akagwiritsa ntchito zokometsera kumaso. Masks awa ayenera kugwiritsidwa ntchito limodzi ndi chishango kumaso chomwe chimaphimba kutsogolo konse ndi mbali zonse za nkhope ndikufikira pachibwano kapena pansipa.

ZINDIKIRANI: Sambani maski opangidwa ndi ntchito mukatha kugwiritsa ntchito. Mukachotsa, samalani kuti musakhudze maso anu, mphuno, ndi pakamwa. Sambani m'manja mutangochotsa.

Ubwino wamasamba opangidwa ndi nkhope

• Maski oyang'anizana ndi nsalu amatha kupangidwa kunyumba kuchokera kuzinthu zodziwika bwino, chifukwa chake pamakhala malire opanda malire.
• Angachepetse chiopsezo cha anthu opanda zizindikilo zofalitsa kachilomboka kudzera pakulankhula, kutsokomola, kapena kuyetsemula.
• Iwo ali bwino kuposa osagwiritsa ntchito chigoba chilichonse ndipo amapereka chitetezo, makamaka komwe kumakhala kovuta kusamalira thupi.

Kuopsa kwa maski opangidwa ndi nkhope

• Amatha kupereka malingaliro abodza achitetezo. Ngakhale maski opangidwa ndi nkhope amapereka chitetezo china, amapereka chitetezo chocheperako poyerekeza ndi maski opangira opaleshoni kapena makina opumira. Kafukufuku wina wa 2008 adawonetsa kuti maski opangidwa ndi nkhope atha kukhala othandiza kwambiri ngati maski opangira opaleshoni mpaka 50 osagwira opumira.
• Samasintha kapena kuchepetsa kufunika kwa njira zina zotetezera. Makhalidwe oyenera aukhondo komanso kutalikirana ndi njira zabwino kwambiri zodzitetezera.

Maski opangira opaleshoni

Masks opangira opaleshoni amatha kutayika, omata omata omata omwe amaphimba mphuno, kamwa, ndi chibwano. Amagwiritsidwa ntchito motere:

• tetezani wovala ku zopopera, zotumphukira, ndi madontho akuluakulu
• pewani kufalitsa kachilombo koyambitsa matenda opatsirana kuchokera kwa wovalayo kupita kwa ena

Maski opangira maopareshoni amatha kusiyanasiyana pamapangidwe, koma chigoba chomwecho nthawi zambiri chimakhala chokhazikika komanso chamakona anayi ndi mapangidwe kapena makola. Pamwamba pa chigoba muli chingwe chachitsulo chomwe chingapangidwe mphuno mwanu.

Zingwe zotanuka kapena zolumikizana zazitali, zowongoka zimathandizira kugwira chigoba cha opaleshoni pomwe mukuvala. Izi zitha kutsekedwa kumbuyo kwamakutu anu kapena kumangiriridwa kumbuyo kwa mutu wanu.

N95 opuma

Kupuma kwa N95 ndikumaso koyenera kwambiri. Kuphatikiza pa kupopera, kupopera, ndi madontho akuluakulu, makina opumirawa amathanso kusefa ndi tinthu tating'onoting'ono kwambiri. Izi zikuphatikizapo mavairasi ndi mabakiteriya.

Mpweya wokha umakhala wozungulira kapena wowulungika ndipo umapangidwa kuti uzisindikiza kumaso kwako. Magulu otanuka amathandizira kuigwira mwamphamvu pamaso panu.

Mitundu ina imatha kukhala ndi cholumikizira chotchedwa valavu yotulutsa mpweya, chomwe chingathandize kupuma komanso kutentha ndi chinyezi.

Zida zopumira N95 sizofanana. Ayeneranso kuyezetsa bwino asanagwiritse ntchito kuti awonetsetse kuti chisindikizo choyenera chimapangidwa. Ngati chigoba sichimasindikiza bwino pamaso panu, simulandila chitetezo choyenera.

Pambuyo poyesedwa koyenera, ogwiritsa ntchito makina opumira a N95 ayenera kupitiliza kuyika chidindo nthawi iliyonse akayikapo.

Ndikofunikanso kuzindikira kuti chisindikizo cholimba sichingakwaniritsidwe m'magulu ena. Izi zikuphatikizapo ana ndi anthu omwe ali ndi tsitsi la nkhope.

Kodi kuvala chophimba kumaso kungateteze ku coronavirus ya 2019?

SARS-CoV-2 imafalikira kuchokera kwa munthu kupita kwa munthu kudzera m'malo opumira pang'ono.

Izi zimapangidwa munthu amene ali ndi kachilomboka akapumula, kulankhula, kutsokomola, kapena kuyetsemula. Mutha kutenga kachilomboka ngati mupuma m'malo awa.

Kuphatikiza apo, madontho opumira omwe ali ndi kachilomboka amatha kutera pazinthu zosiyanasiyana kapena pamalo osiyanasiyana.

Ndizotheka kuti mutha kupeza SARS-CoV-2 ngati mutakhudza pakamwa, mphuno, kapena maso mutakhudza pamwamba kapena chinthu chomwe chili ndi kachilomboka. Komabe, iyi silingaganizidwe kuti ndiyo njira yayikulu yomwe kachilomboka kamafalitsira

Maski opangira nkhope

Maski opangira nkhope amangopereka chitetezo chochepa, koma atha kuthandiza kupewa kufalikira kwa SARS-CoV-2 kuchokera kwa anthu omwe alibe.

CDC imalimbikitsa kuti muzigwiritsa ntchito m'malo opezeka anthu ambiri, komanso kuchita masewera olimbitsa thupi komanso ukhondo woyenera.

Maski opangira opaleshoni

Maski opangira opaleshoni sangateteze kumatenda a SARS-CoV-2. Sikuti chigoba chokhacho chimangosefa tinthu tating'onoting'ono tomwe timatulutsa mpweya, komanso kutulutsa mpweya kumachitikanso m'mbali mwa chigoba mukamatulutsa mpweya.

N95 opuma

Zida zopumira N95 zitha kuteteza kumatope ang'onoang'ono opumira, monga omwe ali ndi SARS-CoV-2.

Komabe, CDC pano imagwiritsidwa ntchito kunja kwa makonda azachipatala. Pali zifukwa zosiyanasiyana, kuphatikizapo:

• Opuma N95 ayenera kuyesedwa koyenera kuti agwiritsidwe ntchito moyenera. Chisindikizo chosauka chimatha kubweretsa kutayikira, kutsitsa mphamvu ya mpweya.
• Chifukwa chokwanira, zopumira za N95 zimatha kukhala zosasangalatsa komanso zopanikizika, zimapangitsa kuti zikhale zovuta kuvala kwakanthawi.
• Kupereka kwathu kwa N95 padziko lonse lapansi kumakhala kochepa, zomwe zimapangitsa kuti zikhale zovuta kuti ogwira ntchito zaumoyo ndi omwe akuyankha koyamba akhale ndi mwayi wopeza.

Ngati muli ndi chigoba cha N-95 ndipo mukufuna kuvala, ndizabwino ngati maski omwe agwiritsidwa ntchito sangaperekedwe. Komabe, amakhala omangika komanso ovuta kupuma.

Njira zina zothandiza zopewera COVID-19

Kumbukirani kuti pali njira zina zothandiza kupatula kugwiritsa ntchito maski kumaso kuti mupewe kudwala ndi COVID-19. Izi zikuphatikiza:

• Kuyeretsa manja anu pafupipafupi. Gwiritsani ntchito sopo ndi madzi kapena choyeretsera dzanja chopangira mowa.
• Kuyeserera kutalikirana. Pewani kulumikizana ndi anthu omwe akudwala, ndipo khalani pakhomo ngati pali milandu yambiri ya COVID-19 mdera lanu.
• Kudziwa nkhope yanu. Gwirani kumaso kapena pakamwa panu ndi manja oyera.

Momwe mungagwiritsire ntchito chigoba cha opaleshoni ngati muli ndi coronavirus ya 2019

Ngati muli ndi zizindikiro za COVID-19, khalani panyumba kupatula kuti mulandire chithandizo chamankhwala. Ngati mumakhala ndi ena kapena mukuchezera wothandizira zaumoyo, valani chigoba cha opaleshoni ngati alipo.

Kumbukirani kuti ngakhale zigoba za opaleshoni siziteteza kumatenda a SARS-CoV-2, zimatha kuthandizira kutsekemera kwa matenda opatsirana.

Ichi chitha kukhala chida chofunikira kwambiri popewa kufalikira kwa kachilomboka kwa ena m'malo mwanu.

Ndiye, mumagwiritsa ntchito bwanji chigoba cha opaleshoni? Tsatirani izi pansipa:

1. Sambani m'manja, mwina posamba ndi sopo kapena madzi kapena pogwiritsira ntchito mankhwala ozizira oledzera.
2. Musanavale chovalacho, yang'anani ngati palibe misozi kapena mabowo.
3. Pezani chitsulo mu chigoba. Ichi ndiye pamwamba pa chigoba.
4. Onetsani chigoba kuti mbali yachikuda iyang'ane panja, kapena kutali nanu.
5. Ikani chigawo chapamwamba cha chigoba pa mlatho wa mphuno zanu, ndikupanga chingwe chachitsulo kuti chikhale mawonekedwe a mphuno zanu.
6. Mosamala tulutsani zingwe zotanuka m'makutu mwanu kapena mangani zingwe zazitali zolunjika kumbuyo kwanu.
7. Ikani pansi pa chigoba pansi, onetsetsani kuti chimakwirira mphuno, pakamwa, ndi chibwano.
8. Yesetsani kupewa kukhudza chigoba pamene mukuvala. Ngati mukuyenera kugwira kapena kusintha chigoba chanu, onetsetsani kuti mwatsuka m'manja nthawi yomweyo.
9. Kuti muchotse chigoba, tulutsani zingwe kumbuyo kwanu kapena mutsegule zingwe kumbuyo kwanu. Pewani kugwira kutsogolo kwa chigoba, chomwe chitha kukhala chowonongeka.
10. Kutaya nthawi yomweyo chigoba chija mu chimbudzi chotsekedwa, ndikuyeretsani manja anu pambuyo pake.

Mutha kuyang'ana masks opangira opaleshoni m'malo ogulitsa kapena ogulitsa. Muthanso kuyitanitsa pa intaneti.

Kugwiritsa ntchito maski opangira opaleshoni munthawi ya COVID-19

Pansipa pali njira zina zabwino kwambiri zofunika kukumbukira kumaso kumaso kwa mliri wa COVID-19:

• Malo opumira a N95 oti agwiritsidwe ntchito ndi ogwira ntchito zaumoyo komanso oyamba kuyankha.
• Valani chovala chokhacho ngati mukudwala ndi COVID-19 kapena mukusamalira wina kunyumba yemwe sangathe kuvala chigoba.
• Masks opangira opaleshoni amatha. Musawagwiritsenso ntchito.
• Bwezerani chigoba chanu cha opaleshoni ngati chitawonongeka kapena chinyezi.
• Nthawi zonse tayani maski anu opangira opaleshoni mu chimbudzi chotsekedwa mutachotsa.
• Sambani m'manja musanavale chobvala chanu cha opaleshoni ndi pambuyo pake. Kuphatikiza apo, tsukani m'manja mukakhudza kutsogolo kwa chigoba mukamavala.

Kodi ndiyenera kuvala chigoba ngati ndikusamalira wina yemwe atha kukhala ndi COVID-19?

Ngati mukusamalira wina kunyumba yemwe ali ndi COVID-19, pali njira zomwe mungatenge zokhudzana ndi maski opangira opaleshoni, magolovesi, ndi kuyeretsa. Konzekerani kuchita izi:

• Patulani malo ena apanyumba kutali ndi anthu ena, powapatsanso bafa losiyana.
• Khalani ndi maski opangira opaleshoni omwe amatha kuvala, makamaka ngati ati akhale pafupi ndi ena.
• Anthu ena omwe ali ndi COVID-19 sangathe kuvala chigoba cha opaleshoni, chifukwa zimatha kupumira movutikira. Ngati ndi choncho, mukamathandiza kuwasamalira m'chipinda chimodzi.
• Gwiritsani ntchito magolovesi otayika. Ponyani magolovesi mu chimbudzi chotsekedwa mutatha kugwiritsa ntchito ndikusamba m'manja mwanu.
• Sambani m'manja mwanu pafupipafupi pogwiritsa ntchito sopo ndi madzi kapena choyeretsera dzanja chopangira mowa. Yesetsani kuti musakhudze maso anu, mphuno, kapena pakamwa ngati manja anu sali oyera.
• Kumbukirani kuyeretsa tsiku lililonse. Izi zikuphatikiza ma countertops, zitseko zantchito, ndi kiyibodi.

Tengera kwina

CDC imalimbikitsa kuvala nsalu kumaso, monga zodzikongoletsera nkhope, m'malo opezeka anthu ambiri komwe kumakhala kovuta kukhala mtunda wa 6 mita kuchokera kwa ena.

Maski nkhope ayenera kuvala kwinaku akupitiliza kuchita masewera olimbitsa thupi komanso ukhondo woyenera. Maski opangira ma Reserve ndi ma N95 opumira kuchipatala ndi ogwira ntchito zaumoyo.

Zida zopumira N95 zitha kuteteza ku contract ya SARS-CoV-2 ikagwiritsidwa ntchito moyenera. Anthu omwe amagwiritsa ntchito makina opumira a N95 akuyenera kuyesedwa koyenera kuti awonetsetse kuti makinawo akupumira bwino.

Chigoba cha opaleshoni sichikukutetezani kuti musatengere SARS-CoV-2. Komabe, zitha kukuthandizani kuti musafalitse kachilomboka kwa ena.

Valani kokha chigoba cha opaleshoni ngati muli ndi COVID-19 ndipo mukufunika kukhala pafupi ndi ena kapena ngati mukusamalira wina kunyumba yemwe sangathe kuvala. Ndikofunika kwambiri kuti mumangovala chovala chovala opaleshoni pamwambapa.

Pakadali pano kusowa kwa maski opangira opaleshoni ndi makina opumira, komanso ogwira ntchito yazaumoyo komanso oyamba kuyankha amafunikira mwachangu.

Ngati mwagwiritsa ntchito maski osagwiritsa ntchito opaleshoni, mutha kuwapatsa ndalama polumikizana ndi achipatala kapena a dipatimenti yozimitsa moto kapena pofunsa ku dipatimenti yazaumoyo.