Mtengo wa Chakudya Umakhudza Kawonedwe Kanu ka Umoyo Wathanzi

Zamkati

• Onaninso za

Chakudya chopatsa thanzi chimatha kukhala chodula. Tangoganizirani za ma $ 8 (kapena kupitirirapo!) Timadziti ndi ma smoothies omwe mudagula chaka chatha-omwe amawonjezera. Koma malinga ndi kafukufuku watsopano wofalitsidwa mu Journal of Consumer Research, china chake chosangalatsa chikuchitika ndi momwe ogula amawonera gawo la thanzi la chakudya poyerekeza ndi mtengo wake. Kwenikweni, ofufuzawo adapeza kuti kukwera mtengo kwa chakudya, anthu amaganiza kuti ndi wathanzi. Kuonjezera apo, nthawi zina anakana kukhulupirira kuti chakudya chimakhala chopatsa thanzi pomwe sichotsika mtengo. Mwachidziwikire, kodi simukufuna kuti chakudya chopatsa thanzi chikhale chotchipa kwambiri? Nthawi zambiri, makamaka ku United States, anthu akhala akukhulupirira kuti chakudya chofulumira, chopanda thanzi chiyenera kukhala chotsika mtengo, ndipo chakudya chenicheni, chathanzi chiyenera kubwera pamtengo wokwera kwambiri. (FYI, awa ndi mizinda yotsika mtengo kwambiri yazakudya mdziko muno.)

Ndiye ochita kafukufukuwa adapeza bwanji njira yolakwika yogulira zinthu pakati pa ogula? Anthu adafunsidwa kuti apereke mitengo yoyerekeza kuzinthu zomwe zaperekedwa potengera thanzi lawo ndikusankha chakudya chathanzi pakati pa ziwiri zomwe zili ndi mitengo yomwe ili m'mafotokozedwewo. Ofufuzawo adadabwa kupeza kuti zinthu zodula kwambiri zinkaonedwa kuti ndi zathanzi nthawi zonse, ndipo kuyembekezera kuti mankhwala abwino angakhale okwera mtengo kwambiri adakhalabe osasintha. Gawo lina la kafukufukuyu linapeza kuti chakudya chomwe chimalimbikitsa thanzi la maso chimapangitsa kuti anthu aziona kuti thanzi la maso ndilovuta kwambiri pamene mtengo wa chinthucho unali wapamwamba-kwenikweni.

Ofufuzawo sanangodabwa ndi zotsatira za phunziroli komanso adadandaula. "Zokhudza. Zomwe zapezazi zikusonyeza kuti mtengo wa chakudya chokha ungakhudze malingaliro athu pazakudya zabwino komanso zomwe timayenera kuda nkhawa," atero a Rebecca Reczek, wolemba nawo kafukufukuyu komanso pulofesa wa zamalonda ku The Ohio State University a Fisher College of Business, atolankhani. Zachidziwikire, zomwe apezazi ndizovuta poganizira kwambiri kotheka kudya chakudya chopatsa thanzi pa bajeti komanso kuti pali zambiri za zinthu zofunika kuziganizira kupatula mtengo powunika mtundu wonse wa chakudya.

Mwina kusiyana komwe anthu ambiri akulakwitsa ndi kusiyana pakati pa "chakudya chopatsa thanzi" ndi zakudya zakale zathanzi, mukudziwa, ndiwo zamasamba. Kuphatikiza apo, malingaliro ambiri olakwika okhudza zomwe zimapangitsa chakudya kukhala chathanzi zimakhudzana ndi kulemba. "Kulemba zamagulu ndikofunikira ndipo zakudya zambiri zimakhaladi zathanzi ngati zamoyo, koma izi sizitanthauza kuti zakudya zonse zimafuna kulembedwaku," atero Dr. Jaime Schehr, katswiri wazakudya zolemera komanso zakudya zophatikizira. "M'malo mwake, zakudya zambiri zomwe zilibe thanzi muzakudya zawo zimalembedwa kuti organic ndipo zimatha kusokeretsa wogula." Taganizirani izi. Kodi mumatha kugula tsabola wofiira wanthawi zonse kapena womwe uli ndi mawu oti "organic" palemba lake? Zomwezo zimapitanso pazakudya "zathanzi" zopakidwa monga trail mix. (Kodi zizindikiro za zakudya za organic zikupusitsa kukoma kwanu?) “Anthu amaganiza kuti chilichonse chotchedwa vegan, organic, Paleo, kapena chathanzi chilidi ndi thanzi,” akuvomereza motero Monica Auslander, M.S., R.D., L.D.N., woyambitsa Essence Nutrition ku Miami, Florida."Zowonadi, sitiyenera kuyang'ananso chizindikiro chotsatsa, koma m'malo mwake tiyenera kuyesa chakudyacho pogwiritsa ntchito nzeru zathu komanso chidziwitso cha zakudya." Mwanjira ina, palibe chifukwa chosankhira mtundu umodzi wa chotupitsa chotchedwa Paleo chotupitsa chomwe chimadya ndalama zokwana madola asanu pa paketi ya kaloti ndi chidebe cha hummus chomwe chimatha sabata lathunthu pamtengo womwewo. Zipezeni pano: Kungolipira zambiri sizitanthauza kuti ndikwabwino kwa inu.

Zachidziwikire, pali nthawi zina pamene mumawononga ndalama zochepa pongofuna thanzi ndi Mpake. Mwachitsanzo, ambiri amavomereza kuti muyenera kugula sipinachi organic, monga masamba obiriwira amayamwa mankhwala ophera tizilombo monga. ndani. . Mwachitsanzo, "nthochi zachabechabe ndizowononga," akutero Auslander. "Palibe chomwe chikulowa peel yokhuthala." Amalimbikitsanso kusankha zipatso zozizira ngati muli ndi bajeti chifukwa zimakhala ndi zakudya zambiri zopatsa thanzi zikazizira. (Onjezerani zakudya zina zachisanu ndi thanzi lanu kuntchito yanu nthawi ina.)

Ndi lingaliro lina lalikulu lolakwika lomwe zonse Syahr akuti zakudya zopanda mazira ndizoyipa kwa inu. "Anthu amakhulupirira kuti zakudya zonse za m'mabokosi, mazira, kapena m'matumba zimakhala zopanda thanzi. Komabe, pali zakudya zina zomwe zimayikidwa zomwe zidakali mbali ya zakudya zopatsa thanzi, "akufotokoza motero. "Masamba achisanu, mwachitsanzo, ndi njira yabwino yosungira masamba kunyumba kuti nthawi zonse muzikhala ndi masamba omwe samawonongeka mosavuta." Chifukwa chake, nthawi ina mukapita kogulitsa golosale, zindikirani zomwe zikukupangitsani kusankha zomwe zimakulowetsani m'ngolo yanu: Kodi ndi chakudya chomwe, kapena zomata zamtengo?

Onaninso za