Dziwani chifukwa chomwe kugwiritsanso ntchito mafuta okazinga kulibe thanzi paumoyo wanu

Zamkati

• Chisamaliro chomwe chiyenera kutengedwa nthawi yokazinga
• Zizindikiro zosintha mafuta

Mafuta omwe amagwiritsidwa ntchito mwachangu chakudya sayenera kugwiritsidwanso ntchito chifukwa kuwagwiritsiranso ntchito kwawo kumawonjezera mapangidwe a acrolein, chinthu chomwe chimachulukitsa chiopsezo cha matenda monga kukwiya kwa m'matumbo ndi khansa. Ngati mukuwotchera mobwerezabwereza, muyenera kusamala kuti muchepetse kupanga acrolein.

Kapangidwe ka acrolein kamachitika mafutawo atakhala otentha kwambiri, popeza mafuta amasintha ndikutaya mawonekedwe. Kuwonongeka uku kumachitika ngakhale ndi mafuta opindulitsa kwambiri azaumoyo, monga maolivi ndi mafuta a nsomba.

Chisamaliro chomwe chiyenera kutengedwa nthawi yokazinga

Zotsatirazi ndi zodzitetezera zomwe ziyenera kutengedwa nthawi yokazinga kuti mafuta asawonongeke, kuonjezera moyo wake wothandiza ndikuchepetsa mapangidwe azinthu zakuwopsa ku thanzi:

• Kutentha kwakukulu komwe mafuta ayenera kufikira ndi 180ºC. Chizindikiro choti kutentha kumatentha kwambiri ndi pomwe mafuta amatulutsa utsi;
• Ndi bwino kufulumira kwa nthawi yayitali kuposa kungochita tiziweto tating'ono;
• Pakamauma pang'ono, poto / poto woyikirako ayenera kuphimbidwa kuti mafuta asakhudzane ndi mpweya;
• Pewani kusakaniza mafuta akale ndi mafuta atsopano;
• Mafutawo ayenera kusefedwa kumapeto kwa kukazinga kulikonse kuti achotse zidutswa za chakudya chomwe chatuluka. Posefa mafutawo, mutha kugwiritsa ntchito fyuluta ya khofi kapena gauze, mwachitsanzo;
• Pakati pa kukazinga ndi kwina, mafutawo amayenera kusungidwa m'makontena otetezedwa ndikutetezedwa ku kuwala, ndipo ngati nthawi yayitali pakati pazogwiritsa ntchito ndi yayitali, mafuta amayenera kuyikidwa mufiriji;

Ma Fryers / mapeni / miphika ayenera kukhala ndi makona ozungulira, chifukwa izi zimathandizira kuyeretsa ndikuletsa kupezeka kwa chakudya ndi mafuta otsala.

Zizindikiro zosintha mafuta

Nthawi yomwe mafuta angagwiritsidwe ntchito zimatengera kuchuluka kwa kukazinga komwe kunachitika, kutentha komwe mafuta amafikira komanso nthawi yomwe adatenthetsa. Zizindikiro zakuti mafuta akuyenera kutayidwa ndi awa:

• Kapangidwe ka thovu kapena utsi nthawi yokazinga;
• Mdima wakuda wa utoto wamafuta kapena chakudya;
• Fungo lachilendo ndi kukoma kwa mafuta kapena chakudya chokazinga.

Ngakhale chisamaliro chikatengedwa nthawi yokazinga, njirayi imawonjezera mafuta pachakudyacho ndikupanga zinthu zovulaza thanzi, kupewa kuyamwa zakudya zokazinga ndikupereka zakudya zophika kapena zophika.

Mafuta a azitona ndi mafuta abwino kuyika mu saladi ndi kumaliza kukonzekera zophikira, nayi njira yosankhira mafuta azitona abwino.

Onaninso vidiyo yotsatirayi ndikuwona diso labwino kwambiri lophika ndi malangizo athanzi osavulaza thanzi lanu: