Kodi Chithandizo Chopopera Ndi Chiyani?

Zamkati

• Kodi mitundu yophika ndi iti?
• Kodi ndingayembekezere chiyani pakumwa mankhwala?
• Kodi zokometsera zimatha kuchitira chiyani?
• Zotsatira zoyipa
• Zinthu zofunika kuziganizira
• Kukonzekera kusankhidwa kwanu

Kodi kuphika ndi chiyani?

Kuphika ndi mtundu wa njira zina zochiritsira zomwe zimayambira ku China. Zimaphatikizapo kuyika makapu pakhungu kuti apange kuyamwa. Kuyamwa kungapangitse machiritso ndi magazi.

Othandizira amanenanso kuti kuyamwa kumathandizira kuyendetsa "qi" mthupi. Qi ndi mawu achi China otanthauza mphamvu ya moyo. Katswiri wina wodziwika bwino wazachikhalidwe cha Taoist komanso wodziwa zitsamba, Ge Hong, akuti adayamba kupanga zophika. Anakhala ndi moyo kuyambira A.D. 281 mpaka 341.

Ambiri achi Tao amakhulupirira kuti kuphika kumathandizira kuyika yin ndi yang, kapena zoyipa komanso zabwino, m'thupi. Kubwezeretsa kulinganiza pakati pazinthu ziwirizi kumaganiziridwa kuti kumathandizira kulimbana ndi tizilombo toyambitsa matenda komanso kuthekera kwake kowonjezera magazi ndikuchepetsa ululu.

Kuphika kumawonjezera kuzungulira kwa magazi kudera lomwe makapu adayikiratu. Izi zitha kuchepetsa kupsyinjika kwa minofu, komwe kumatha kupititsa patsogolo kuthamanga kwa magazi ndikulimbikitsa kukonza kwama cell. Zitha kuthandizanso kupanga matupi atsopano ndikupanga mitsempha yatsopano yamagazi.

Anthu amagwiritsa ntchito chikho kuti athandizire chisamaliro chawo pazambiri komanso mikhalidwe.

Kodi mitundu yophika ndi iti?

Kuphika kumachitika poyambirira pogwiritsa ntchito nyanga za nyama. Pambuyo pake, "makapu" adapangidwa ndi nsungwi kenako ceramic. Chidacho chimapangidwa makamaka pogwiritsa ntchito kutentha. Makapuwo poyamba ankatenthedwa ndi moto kenako nkuwapaka pakhungu. Momwe adakhazikika, makapu adatengera khungu mkati.

Kuphika kwamakono nthawi zambiri kumachitidwa pogwiritsa ntchito makapu agalasi omwe amakhala ozungulira ngati mipira ndikutseguka kumapeto amodzi.

Pali mitundu iwiri yayikulu yophika yomwe yachitika lero:

• Kuyanika kouma ndi njira yokhayo yokoka.
• Kuphika konyowa atha kuphatikizira kuyamwa komanso kuwongolera magazi.

Katswiri wanu, matenda anu, ndi zomwe mumakonda zidzakuthandizani kudziwa njira yomwe mukugwiritsa ntchito.

Kodi ndingayembekezere chiyani pakumwa mankhwala?

Mukamamwa mankhwala okumbikirani chikho, mumayika chikho pakhungu kenako nkutenthedwa kapena kuyamwa pakhungu. Nthawi zambiri chikho chimatenthedwa ndi moto pogwiritsa ntchito mowa, zitsamba, kapena pepala lomwe limayikidwa molunjika mu chikho. Chosungira moto chimachotsedwa, ndipo chikho chotenthedwa nacho chimayikidwa mbali yotseguka pakhungu lanu.

Akatswiri ena amakono ogwiritsira ntchito makapu asintha kugwiritsa ntchito mapampu a mphira kuti apange kuyamwa motsutsana ndi njira zina zachikhalidwe zotentha.

Chikho chotentha chikayikidwa pakhungu lanu, mpweya womwe uli mkati mwa chikho umazizira ndikupanga zingalowe zomwe zimakoka khungu ndi minofu ndikukwera mmwamba mu chikho. Khungu lanu limatha kukhala lofiira pamene mitsempha yamagazi imayankha pakusintha kwapanikizika.

Ndi chikho chouma, chikho chimakhazikitsidwa m'malo mwake, nthawi zambiri pakati pa 5 ndi 10 mphindi. Ndikuphika konyowa, makapu nthawi zambiri amangokhala m'malo kwa mphindi zochepa asanachotse kapu ndikupanga kamphindi kakang'ono kuti atulutse magazi.

Makapuwo atachotsedwa, sing'angayo akhoza kuphimba malo opakidwa kale mafuta ndi mabandeji. Izi zimathandiza kupewa matenda. Kuvulala kofatsa kapena zizindikilo zina nthawi zambiri zimatha masiku khumi kuchokera pagawoli.

Nthawi zina amawaphika limodzi ndi mankhwala ochiritsira. Kuti mupeze zotsatira zabwino, mungafunenso kusala kudya kapena kudya zakudya zochepa kwa maola awiri kapena atatu musanapite kumapeto.

Kodi zokometsera zimatha kuchitira chiyani?

Kuphika kwagwiritsidwa ntchito pochiza mikhalidwe yosiyanasiyana. Zitha kukhala zothandiza makamaka pochepetsa mikhalidwe yomwe imayambitsa kupweteka kwa minofu.

Popeza makapu atha kugwiritsidwanso ntchito m'malo opangira ma acupressure, chizolowezichi chimakhala chothandiza pochiza zovuta zam'mimba, zovuta za khungu, ndi zina zomwe zimachiritsidwa ndi acupressure.

A akuwonetsa kuti mphamvu yakuchiritsa mphamvu yakuchiritsa itha kukhala yopitilira mphamvu ya placebo. Ofufuzawa adapeza kuti kumwa mankhwala kungathandize pazinthu izi, mwa zina:

• zomangira
• ziwalo za nkhope
• chifuwa ndi dyspnea
• ziphuphu
• lumbar disc herniation
• khomo lachiberekero spondylosis

Komabe, olembawo amavomereza kuti maphunziro 135 omwe adawunikiranso ali ndi malingaliro okondera kwambiri. Kafukufuku wowonjezereka amafunikira kuti awone ngati chophika chimakhala chenicheni.

Zotsatira zoyipa

Palibe zovuta zambiri zomwe zimakhudzana ndi kuphika. Zotsatira zoyipa zomwe mungakumane nazo zimachitika mukamalandira chithandizo kapena posachedwa.

Mutha kukhala opanda mutu kapena wamisala mukamalandira chithandizo. Muthanso kukhala ndi thukuta kapena mseru.

Mukalandira chithandizo, khungu lozungulira mkombero wa chikho limatha kukwiya ndikuwonetsedwa mozungulira. Mwinanso mungakhale ndi ululu kumalo ochezera kapena kumverera opanda mutu kapena wamisala mutangomaliza gawo lanu.

Matendawa nthawi zonse amakhala pachiwopsezo atalandira mankhwala. Vutoli ndi laling'ono ndipo nthawi zambiri limapewedwa ngati dokotala akutsatira njira zoyenera zotsukira khungu lanu ndikuthana ndi matenda musanaphunzire.

Zowopsa zina ndi izi:

• zipsera pakhungu
• hematoma (kuvulaza)

Wothandizira ayenera kuvala thewera, magolovesi otayika, ndi magalasi oteteza maso. Ayeneranso kugwiritsa ntchito zida zoyera ndikukhala ndi katemera wanthawi zonse woziteteza kumatenda ena, monga matenda a chiwindi.

Nthawi zonse ochita kafukufuku kuti ateteze chitetezo chanu.

Ngati mukumva izi, funsani dokotala wanu. Atha kukupatsani chithandizo kapena njira zomwe mungatsatire musanaphunzire kuti mupewe zovuta zilizonse.

Zinthu zofunika kuziganizira

Ogwira ntchito zamankhwala ambiri samakhala ndi maphunziro kapena maziko azamankhwala othandizira komanso othandizira (CAM). Dokotala wanu akhoza kukhala wochenjera kapena wosakhala womasuka poyankha mafunso okhudzana ndi njira zochiritsira monga chikho.

Ena mwa akatswiri a CAM akhoza kukhala achidwi kwambiri ndi njira zawo, ngakhale kukuuzani kuti musiye mankhwala ochiritsira omwe dokotala wanu akukulangizani.

Koma ngati mungasankhe kuyesa kumwa ngati gawo la chithandizo chanu, kambiranani chisankho chanu ndi dokotala wanu. Pitirizani ndi maulendo apanthawi zonse azachipatala okhudzana ndi matenda anu kuti mupeze zabwino padziko lonse lapansi.

Chithandizo cha Cupping sichikulimbikitsidwa kwa aliyense. Chenjerani kwambiri ndi magulu otsatirawa:

• Ana. Ana ochepera zaka 4 sayenera kulandira mankhwala othandizira. Ana okalamba ayenera kuthandizidwa kwa nthawi yochepa chabe.
• Okalamba. Khungu lathu limakhala lofooka tikamakalamba. Mankhwala aliwonse omwe mungakhale nawo atha kukhala ndi zotsatirapo.
• Anthu apakati. Pewani kugundana pamimba ndikutsikira kumbuyo.
• Iwo omwe akusamba tsopano.

Musagwiritse ntchito chikho ngati mukugwiritsa ntchito mankhwala ochepetsa magazi. Pewani kuphika ngati muli ndi:

• kupsa ndi dzuwa
• chilonda
• chilonda cha pakhungu
• anakumana ndi zoopsa zaposachedwa
• kusokonezeka kwa ziwalo zamkati

Kukonzekera kusankhidwa kwanu

Cupping ndi mankhwala omwe akhala akugwiritsidwa ntchito kwa nthawi yayitali omwe angathandize kuchepetsa zizindikilo zanthawi yayitali komanso yathanzi.

Monga momwe zilili ndi njira zambiri zochiritsira, kumbukirani kuti sipadapezeke kafukufuku wambiri popanda kukondera kuti athe kuwunikiradi zenizeni zake.

Ngati mungasankhe kuyesa kuphika, lingalirani kuzigwiritsa ntchito ngati chothandizira paulendo wanu waposachedwa, osati wolowa m'malo.

Nazi zinthu zofunika kuziganizira musanayambe kumwa mankhwala:

• Kodi ndi zikhalidwe ziti zomwe katswiri zaphikidwe amakhala nazo pochiza?
• Kodi katswiri amagwiritsa ntchito njira ziti zophikira ana?
• Kodi malowa ndi oyera? Kodi adokotala amagwiritsa ntchito miyezo yachitetezo?
• Kodi sing'angayo ali ndi setifiketi iliyonse?
• Kodi muli ndi vuto lomwe lingapindule ndi kuphika?

Musanayambe njira ina iliyonse yothandizira, kumbukirani kuti dokotala adziwe kuti mukukonzekera kuyika dongosolo lanu.