Kodi Kubowola Daith Kungathandize Zizindikiro za Migraine Ndipo Kodi Ndizotetezeka?

Zamkati

• Kodi pali kugwirizana kotani pakati pa kuboola kwa daith ndi mutu waching'alang'ala?
• Kodi kafukufukuyu akuti chiyani?
• Kodi kuboola daith kuli kotetezeka?
• Kodi pali njira zina zochiritsira zothetsera matenda a migraine?
• Kutema mphini
• Kuchiza mankhwala
• Kusinkhasinkha
• Zowonjezera
• Zakudya zowonjezera ndi zina zambiri
• Kodi njira zamankhwala zamankhwala amtundu wa migraine ndi ziti?
• Mfundo yofunika

Migraine ndimavuto amitsempha omwe amachititsa kupweteka mutu, nthawi zambiri mbali imodzi yamutu. Migraine mutu nthawi zambiri amakhala limodzi ndi nseru, kusanza, komanso kuzindikira kuwala ndi mawu.

Zizindikirozi zimatha kusokoneza moyo wanu watsiku ndi tsiku ndipo, nthawi zina, zimatha masiku angapo. Chifukwa chake sizosadabwitsa kuti pali chidwi chambiri chopeza njira zothandizira.

Posachedwa, pakhala pali malingaliro akuti kuboola kwa daith kumatha kuthandiza kuthana ndi mutu waching'alang'ala. Koma kubowoleza ndi chiyani ndipo kungathandize kuthandizira kapena kupewa migraine?

Kuboola kolimba ndikuboola kwa khola la kanyama kamene kali pamwambapa pakhomo lolowera khutu lanu. Pakadali pano palibe kafukufuku wofufuza kuti atsimikizire kuti kuboola kwa daith kumatha kuchepetsa kupweteka kwa migraine kupitilira umboni wosatsimikizika.

Pemphani kuti mudziwe zambiri zamabowo a daith ndi mutu waching'alang'ala, kuphatikiza njira zina zomwe zingakuthandizeni kuthana ndi matenda anu.

Kodi pali kugwirizana kotani pakati pa kuboola kwa daith ndi mutu waching'alang'ala?

Kulumikizana pakati pa kuboola ndi kupweteka kwa migraine kumalumikizidwa ndi kutema mphini, njira yakale yochokera ku China yochizira matenda osiyanasiyana poyambitsa mfundo zina pathupi ndi singano.

Kutema mphini ndi njira yodziwika bwino yothandizira kupweteka kwa mutu ndi mutu waching'alang'ala, ndipo khutu limakhala ndi mphamvu zamagetsi zomwe zimagwiritsidwa ntchito masiku ano.

Kuboola kwa Daith kwa mpumulo wa migraine kunatchuka pakati pa 2010s. Othandizira chithandizochi adanena kuti kuboola kwa daith kumapangitsa kuti pakhale vuto lomwe lingathandize kuthana ndi vuto la migraine.

Zomwe zimakakamizidwa khutu zili m'malo achindunji ndipo zimafunika kudziwika ndi katswiri wopanga maukadaulo kuti zibooze zili pamalo oyenera. Ngakhale zili choncho, palibe umboni wa sayansi womwe umati kuboola ma daith kumathandiza pochiza matenda a migraine.

Kodi kafukufukuyu akuti chiyani?

Mmodzi, zisonyezo za mutu wa omwe akutenga nawo mbali zimayenda bwino ataboola daith. Ofufuzawo adazindikira kuti maphunziro ena azachipatala amafunikira kuti agwirizanitse njirayi ndi mpumulo wa migraine.

Koma ofufuzawo adachenjezanso za kuopsa koboola ma daith, komanso kuthekera kwakuti kupumula kwa zidziwitso kungakhale zotsatira za.

Zotsatira za placebo zimachitika mukalandira mankhwala osagwira ntchito ndipo mumakhala ndi zizindikilo zochepa chifukwa. Izi ndizamisala ndipo zabwino zamankhwala osagwira ntchito nthawi zambiri zimatha pakapita nthawi.

Pakafukufuku wina, ofufuza adayang'ana njira zingapo zochiritsira zopweteka tsiku lililonse.

Ofufuzawo adazindikira kuti kusowa kwa umboni pakuthandizira kuboola kwa daith pamutu kapena migraine kudawateteza kuti asavomereze. Olemba kafukufukuyu adagawira mankhwala ena mgululi, kuphatikiza reflexology, aromatherapy, ndi hydrotherapy.

Kodi kuboola daith kuli kotetezeka?

Kuboola kwa daith kumayang'ana khola la karoti pamwamba penipeni pa khutu lanu. Kubowola konse kumakhala ndi zoopsa, koma kubooleza kwa cartilage nthawi zambiri kumakhala koopsa kuposa kuboola khutu.

Kuboola Daith kumatha kukhala ndi zovuta zambiri, monga:

• matenda
• magazi
• kutupa
• zipsera
• kupweteka kwakanthawi
• chitukuko cha abscess
• Kutheka kotheka kwa matenda a khungu
• kukulitsa zizindikilo za migraine

Komanso, malo obowolera ali pamalo enieni ndipo kumakhala kovuta kuboola. Zingakhale zopweteka kwambiri.

Ngati muwona kuti kuboola daith kuli koyenera pachiwopsezo, yang'anani kuboola wokhala ndi zilolezo kuti akuchitireni inu. Pambuyo pake, onetsetsani kuti malo obowolayo ndi oyera mpaka atachira.

Kodi pali njira zina zochiritsira zothetsera matenda a migraine?

Kafukufuku wasonyeza kuti pali njira zina zochiritsira zina zomwe zingathandize ndi zizindikiro za migraine. Ena atha kuthandiza kuchepetsa kuchepa kwa migraine.

Kutema mphini

Kutema mphini kwakhala kukugwiritsidwa ntchito kwa zaka zambiri kuchiza zowawa zambiri, kuphatikizapo migraine. kuti ukhale mankhwala othandiza.

Kuchiza mankhwala

Njira ina ndi auriculotherapy. Uwu ndi mtundu wa kutema mphini komwe kumayang'ana khutu.

Ogwiritsa ntchito mankhwalawa amatha kugwiritsa ntchito singano, njere, kapena zala zawo kuti akakamize kuzinthu zina zakhutu. kuti izi zithandizire kuthetsa ululu.

Kusinkhasinkha

Posachedwa, kusinkhasinkha kwamalingaliroko kumathandizira kuchepetsa kupweteka, ndipo kungakhale njira yabwino yothandizira anthu omwe ali ndi migraine.

Zowonjezera

Biofeedback ndi mankhwala omwe amakuthandizani kuti muchepetse thupi lanu ndikusintha moyenera.

Mumayeza mayankho mthupi lanu monga momwe minofu yanu ilili, kapena momwe mungachitire ndi kupsinjika. Kenako mutha kuphunzira momwe mungapumulire, kapena kuchepetsa momwe mungachitire mukapanikizika, pofuna kuthana ndi vuto la migraine.

Zakudya zowonjezera ndi zina zambiri

Zakudya zina zowonjezera zingathandizenso zizindikiro za migraine. Izi zikuphatikiza:

• butterbur
• magnesium
• alireza

Ginger ameneyu atha kukhala othandiza kuthana ndi ululu wa migraine.

Kodi njira zamankhwala zamankhwala amtundu wa migraine ndi ziti?

Zina mwa mitundu yotchuka kwambiri ya mankhwala a migraine ndi awa:

• Kupweteka kwapadera kumachepetsa ngati nonsteroidal anti-inflammatories, acetaminophen (Tylenol), kapena omwe amayang'ana migraine
• Mankhwala monga triptans, ergots, steroids, beta-blockers, antidepressants, ndi mankhwala oletsa kulanda
• Mankhwala ojambulidwa ndi dokotala

Mfundo yofunika

Palibe kafukufuku mpaka pano yemwe akuwonetsa kuti kuboola kwa daith kumatha kuthandizira kuthetsa zizindikiro za migraine. Kuboola kotereku kumakhala kovuta kuchita ndipo kumatha kubweretsa matenda komanso zovuta zina.

Ngati mukufuna kuyesa njira ina yothandizira migraine yanu, mungafunefune chithandizo chothandizidwa ndi kafukufuku. Zosankha zina ndi monga kutema mphini, auriculotherapy, kusinkhasinkha mwamaganizidwe, kapena biofeedback.

Komanso lankhulani ndi dokotala wanu za njira zodziwika zomwe zingathandize kuchepetsa ululu wa migraine.