Upangiri Wokambirana Kwa Dotolo: Kuyankhula Za Psoriasis Yanu Yopita Patsogolo

Zamkati

• Yambani ndi zoyambira
• Kambiranani dongosolo lanu lamankhwala
• Perekani malingaliro atsopano
• Kutenga

Mwinamwake mwawona kuti psoriasis yanu yayamba kapena ikufalikira. Izi zitha kukupangitsani kuti mulumikizane ndi dokotala wanu. Kudziwa zomwe muyenera kukambirana panthawi yomwe mwasankhidwa ndikofunikira. Mankhwala a Psoriasis asintha momwe angachitire m'zaka zaposachedwa, chifukwa chake mungafune kupereka chidziwitso chatsopano kwa dokotala wanu.

Yambani ndi zoyambira

Mukapita kukaonana ndi dokotala, yambani ndi zambiri zofunika. Dokotala wanu adzafuna kudziwa zambiri zamomwe muliri komanso thanzi lanu. Fotokozani zamankhwala anu mwatsatanetsatane komanso zosintha zilizonse paumoyo wanu. Kubweretsa magazini ndi zolemba za mbiri yanu yaposachedwa kungakuthandizeni kukumbukira zomwe mungapereke kwa dokotala wanu.

Psoriasis imatha kuyambitsidwa ndi zinthu zingapo, onetsetsani kuti mwatchula izi ngati zikukukhudzani:

• Mwakhalapo ndi matenda kapena matenda posachedwa.
• Khungu lanu lawonongeka, ngakhale pang'ono.
• Mukumwa mankhwala atsopano kapena kusintha kwa mankhwala.
• Mukumva kuti mwapanikizika.
• Kudya kwanu, kuchita masewera olimbitsa thupi, kapena kugona kwanu kwasintha.
• Mumasuta kapena kumwa mochuluka.
• Mwakhala mukukumana ndi kutentha kwambiri.

Chimodzi mwazinthu izi zitha kukhala zifukwa zomwe psoriasis yanu ikufalikira. Mwinanso mutha kukumana ndi vuto lina pazifukwa zina palimodzi. Munthu aliyense ali ndi zoyambitsa zosiyanasiyana, ndipo chitetezo chanu chamthupi chitha kukhala chikuyankha china chatsopano m'moyo wanu, zomwe zingayambitse moto.

Kambiranani dongosolo lanu lamankhwala

Inu ndi dokotala muyenera kukambirana za momwe mungamuthandizire pakadali pano. Kodi mwatsatira momwe mwalangizira? Ngakhale zizindikiro zitha kutha, dokotala wanu angafune kuti muzitsatira mankhwala ena ndi zinthu zosamalira khungu. Mankhwala ena akasiya kuzizira amatha kukulitsa vuto lanu.

Khalani owona mtima ndi dokotala wanu za dongosolo lanu la kasamalidwe, ndipo onetsetsani kuti mwatchulapo ngati zikukuvutani kuti muzisamalira kapena ngati zili zotsika mtengo kwambiri.

Ndi nthawi yabwino kuwunika ngati njira yanu yoyendetsera zinthu ikusunga zisonyezo zanu komanso ngati ingakhale nthawi yabwino yosinthira mapulani anu.

Perekani malingaliro atsopano

Mungafune kufotokoza zomwe zachitika posachedwa pochiza psoriasis ndi dokotala wanu. Mwayi kuti dokotala wanu akudziwa za kusintha kumeneku, koma palibe vuto kudziphunzitsa nokha za iwo poyamba.

Filosofi yonse yothandizira psoriasis yasintha mzaka zaposachedwa. Njira yatsopanoyi imatchedwa "kuchitira kuti mukwaniritse." Izi zimaphatikizapo kukhazikitsa zolinga zamankhwala zomwe inu ndi dokotala mukugwirizana. Njirayi cholinga chake ndikuchepetsa zizindikiro zanu za psoriasis kuti zikwaniritse cholinga china, monga kungokhudza gawo limodzi la thupi lanu munthawi yakanthawi. National Psoriasis Foundation ikulongosola zolinga za iwo omwe ali ndi plaque psoriasis ndi chandamale ichi: Ndi 1% yokha (kapena yocheperako) mthupi lawo yomwe imakhudzidwa ndi khungu pakangotha ​​miyezi itatu. Mwakutchulidwa, 1 peresenti ya thupi ili pafupifupi kukula kwa chikhato cha dzanja lanu.

Pali maubwino ochepa pa njira yatsopanoyi yothandizira. Mmodzi adatsimikiza kuti njira yokhazikitsira chithandizo cha psoriasis imatha kufikira zotsatira za chithandizo cha mankhwala komanso kuthandizira kukhazikitsa muyezo wa chisamaliro cha psoriasis.

"Chitani ndi chandamale" amatanthauza kuti pakhale zokambirana pakati pa inu ndi dokotala wanu pomwe mukuchepetsa zizindikilo zanu ndikupatsanso moyo wabwino. Njirayi imakulolani inu ndi dokotala kuti mudziwe ngati dongosololi likukuthandizani. Zokambirana zanu zitha kubweretsa kusintha kwamalingaliro anu kapena kutsatira zomwe zili pano.

Njira zingapo zatsopano zochiritsira psoriasis zilipo, kupitilira kukambirana bwino ndi dokotala wanu. Njira zochiritsira zosakaniza zikukula kwambiri, makamaka ngati mankhwala atsopano, ogwira ntchito kwambiri agulitsidwa.

M'mbuyomu, dokotala wanu amangochiza khungu lanu lomwe lakhudzidwa ndi psoriasis. Izi zinkanyalanyaza mbali zina za thupi lanu, monga chitetezo cha mthupi lanu. Tsopano pali kumvetsetsa kuti kuchiza psoriasis kumangotanthauza zambiri kuposa chisamaliro chapamwamba.

Posachedwa, ofufuza adapanga njira yomwe imawongolera madokotala kuti aziwasamalira ma psoriasis ochepa. Madokotala ayenera kuwunikanso mbali zingapo zaumoyo wanu mukamasamalira, kuphatikizapo:

• comorbidities, kapena mikhalidwe yomwe muli pachiwopsezo chachikulu chotha chifukwa cha psoriasis
• Zizindikiro za matenda a psoriatic
• mankhwala omwe angawonjezere psoriasis kapena kusokoneza chithandizo chanu
• zoyambitsa zomwe zitha kukulitsa vuto lanu
• chithandizo cha psoriasis yanu

Poyang'ana zonsezi, dokotala wanu ayenera kupereka chithandizo chophatikizira chomwe chimachepetsa zizindikiritso zanu ndikuwonjezera kukhutira ndi chithandizo. Dokotala wanu atha kusankha kuti mungafunike mankhwala amodzi kapena angapo a psoriasis. Izi zikuphatikiza chithandizo cham'mutu, mankhwala opepuka, ndi machitidwe amachitidwe.

Mungafune kulankhula ndi dokotala za mankhwala atsopano omwe alipo pochiza psoriasis. Biologics ndi mitundu yaposachedwa kwambiri yomwe imapezeka kuti ichiritse psoriasis yochepa. Biologics imayang'ana magawo ena amthupi mwanu kuti achepetse ma T-cell ndi mapuloteni ena omwe amayambitsa psoriasis. Mankhwalawa akhoza kukhala okwera mtengo ndipo amafunika jakisoni kapena kutumikiridwa kudzera m'mitsempha, chifukwa chake muyenera kukambirana ndi dokotala ngati izi ndi njira zothandiza kwa inu.

Kutenga

Ndikofunika kuti mupitirize kukambirana ndi dokotala wanu za psoriasis yanu. Pali njira zingapo zomwe kusankhidwa kwanu kungakuthandizireni:

• Khalani okonzeka musanalankhule ndi dokotala wanu.
• Lembani zomwe muli nazo komanso zomwe zingayambitse psoriasis yanu.
• Kambiranani ngati njira zatsopano zothandizira psoriasis zingakuthandizeni.

Kugwira ntchito ndi dokotala kuti mupange dongosolo lamankhwala kumatha kudzetsa kukhutira ndikukhala olamulidwa.