Landirani Zaka Zanu: Zinsinsi Zotsogola Zotchuka za 20s, 30s ndi 40s

Zamkati

• Onaninso za

Zingakhale zovutirapo kupeza wina yemwe wathera nthawi yochuluka kumupanga zodzoladzola kuposa wochita zisudzo. Chifukwa chake sitinganene kuti matalente apamwamba omwe akuwonetsedwa pano asonkhanitsa zinsinsi zingapo za kukongola kwa anthu otchuka pazaka zambiri. Tidafunsa nyenyezi zowoneka bwino Deborah Ann Woll, 25; Elizabeth Reaser, 35; ndipo Hope Davis, 46, kuti agawane malangizo awo abwino kwambiri olimbikitsa kukongola. Zinsinsi zawo zokongola, komanso malangizo athu opanga zodzikongoletsera, adzakupatsani inu-ndikukhalitsani okongola kwa zaka zikubwerazi.

Zinsinsi za kukongola kwa anthu otchuka azaka zanu za m'ma 20:

Deborah Ann Woll, yemwe amasewera a Jessica Hamby, vampire ku HBO Magazi Oona, zilibe vuto kuyesa mawonekedwe osiyanasiyana, makamaka pazochitika zofiira. "Zaka zako za 20 ndizokhudza kuyesera," akutero. "Mukufotokozabe kalembedwe kanu, ndipo mumaloledwa kulakwitsa. Tikukhulupirira, mukafika zaka 30, mumadziwa bwino zomwe zimagwira ntchito ndi zomwe sizigwira ntchito."

Akakhala kuti sakujambula, Deborah amaonetsetsa kuti akuwoneka wosavuta - zomwe ayenera kukhala nazo ndi zodzitetezera kudzuwa, zamanyazi, ndi zopakapaka. Malo amodzi iye amachita samalani kwambiri ndi mtundu wa tsitsi lake. "Ndikukula ndikutuwa, ndipo nthawi zina ndimamva ngati ndasowa," akutero. "Kotero zaka 10 zapitazo, ndinatenga bokosi la utoto wofiira pamalo ogulitsa mankhwala (chinsinsi cha anthu otchuka: mpaka lero, amadzipaka tsitsi lake), ndipo mwadzidzidzi ndidakopa anthu."

Ponena za opareshoni yapulasitiki, Deborah sakukonzekera kutsika msewuwo. "Mizere yathu imatanthauzira zomwe tanena kwambiri m'moyo wathu wonse. Amanena zambiri za omwe tili komanso zomwe tachita," akutero. "Kuphatikiza apo, ndimakokera ku maudindo omwe amafufuza zovuta za moyo, ndipo ndiyenera kuwongolera nsonga zanga pa izi!"

Zinsinsi za kukongola kwa anthu otchuka azaka za m'ma 30:

Kwa Elizabeth Reaser-wokongola wobadwira ku Michigan yemwe amasewera Esme Cullen mu otchuka Madzulo series- chomwe chimamasula makamaka pokhala azaka za m'ma 30 ndikuphunzira kuvomereza. "Mwadzidzidzi mumazindikira kuti cholakwika chilichonse chomwe mwakhala mukuyesera kubisa pamoyo wanu wonse - kaya ndi mimba, ziphuphu, kapena zitsenga chiyani? Anthu sangathe kuziwona, ndiye kuti mwina simungakhale opanikizika nazo."

Izi sizikutanthauza kuti samadziimba mlandu (ali ndi 5'4" ndipo amadanabe kukhala wamfupi), koma akuvomereza kuti: "Ndikuwononga kwambiri nthawi, moyo, ndi mphamvu kuti uganizire za yemwe suli."

Zachidziwikire, pali zochepa zoti mungaganizire pankhani ya mawonekedwe a Elizabeth: Khungu lake lili ndi zaka 35, lopanda mizere komanso mawanga a dzuwa. "Mayi anga sanavalepo zodzoladzola zambiri, koma adatiphunzitsa kufunika kodziteteza ku dzuwa."

Ali ndi chinsinsi chimodzi chokongola: kuyeretsa nkhope sabata iliyonse ku Face Place ku Los Angeles. Ndiye amajambula bwanji chithunzi chake wamba ndi moyo ku Tinseltown wokongola? "Zithunzi zanga zokongola ndimasewera ngati a Charlotte Gainbourg, omwe amatha kungoyala milomo yofiira ndikukhala okonzeka kupita. Ndikuganiza kuti ndinu ogonana kwambiri mukawoneka omasuka."

Zinsinsi za kukongola kwa anthu otchuka azaka zanu za 40s:

"Tsopano popeza ndili ndi zaka za m'ma 40, sindimagwira ntchito molimbika kuti ndiyime nthawi," akutero Tony- ndi Emmy-osankhidwa Hope Davis, yemwe posachedwapa adasewera Hillary Clinton mu kanema wa HBO. Ubale Wapadera. "Ndapeza zinthu zomwe ndimakonda ndipo zimagwira ntchito."

Hope amamuonetsanso kuti mawonekedwe ake a porcelain komanso mawonekedwe ake achichepere ndi kuyeretsa moyo. "Sindimwa kapena kusuta; ndimadya kwambiri zakudya zamasamba, komanso ndimachita yoga nthawi zonse," akutero. "Mukamakula, mumazindikira kuti momwe mumaonekera ndikuwonetsera momwe mumadzichitira nokha."

Kuti izi zitheke, chilichonse chomwe Hope amagwiritsira ntchito ndikuyika m'thupi lake chimachokera ku malo ogulitsa zakudya. Ndipo ngakhale adayesapo "zogulitsa zambiri zogulira khungu," tsopano amakonda Dr. Hauschka Cleansing Milk ($37; kukongola.com) ndi Alba Jasmine & Vitamini E Chinyezi Cream ($ 18; albabotanica.com).

Ngakhale amayamikira kumaliza nthawi ndi nthawi, Hope samamva kufunika koti azichita tsiku ndi tsiku. "Ndili ndi ana ang'onoang'ono awiri; nthawi zambiri, ndimadzaza pamphumi panga ndikupaka mankhwala a milomo." Kuphatikiza apo, akukhulupirira kuti ndikofunikira kupereka chitsanzo chabwino kwa ana ake aakazi. "N'zosavuta kuti atsikana azikhala ndi vuto lodzidalira; Ndikufuna kuti ana anga azindikire kuti ndi bwino kuganizira zina osati maonekedwe anu."

Onaninso za