Kupatsa Mphamvu Nyimbo za Thukuta (ndi Marichi) mpaka Sabata Ino

Zamkati

• Onaninso za

Pali njira zambiri zolimbikitsira kutsegulira kumapeto kwa sabata - kuyambira ndikucheza ndi gulu laling'ono la anzanu kulowa nawo ziwonetsero zamtendere kwanuko - ndipo tikuganiza kuti musangalala ndi mndandandawu ngakhale zili bwanji. Mndandanda wa nyimbowu uli ndi akazi ena omwe timawakonda a OG ku Aretha, Alanis, ndi Sheryl Crow, komanso Beatles wakale, The Who, ndi David Bowie nthawi yomwe mukufuna kubwera palimodzi kuposa kale. Ngati mukufunafuna mphamvu ya atsikana makumi asanu ndi anayi, onani mndandandawu kuti mupeze ma hitters ena owopsa. Ngakhale simudzakhala nawo pachionetsero chilichonse kumapeto kwa sabata ino, tikupempha kuti nyimbozi zizichokera pabedi mwanjira ina.

Tsatirani Shape x Fitness pa Spotify kuti mumve zambiri za nyimbo, ndipo lembani kupita patsogolo kwanu kolimbitsa thupi ndi #mypersonalbest kuti mukwaniritse zovuta zanu ndi kupambana kwanu ndi Maonekedwe gulu.

Kulimbikitsa Nyimbo mpaka Marichi mpaka Sabata Ino

"Thamangani Padziko Lonse (Atsikana)" - Beyoncé

"Bwerera" -Beatles

"Limenelo Silo Dzina Langa" -The Ting Tings

"Kuukira" - Muse

"Baba O'Riley" - The Who

"Mkokomo" -Katy Perry

"Sindibwerera M'mbuyo" - Tom Petty

"Ngati Zikusangalatsani" -Sheryl Khwangwala

"Inu Oughta Know" -Alanis Morissette

"Samasamala za Ife" - Michael Jackson

"Wamphamvu" - Britney Spears

"Bwerani Pamodzi" -Beatles

"Maneater" - Nelly Furtado

"Ndimenyeni ndi Kuwombera Kwakukulu Kwambiri" -Pat Benatar

"Gimme Shelter" -Miyala Yoyendetsa

"Kupenga Pa Iwe" - Moyo

"Ndipita Patali" -Alessia Cara

"Revolution" -Beatles

"Wopanduka Woukira" -David Bowie

"Hollaback Girl" -Gwen Stefani

"Nthawi Yonse ya Watchtower" -Jimi Hendrix

"Ganizirani" - Aretha Franklin

Onaninso za