Kodi echinacea ndi chiyani komanso momwe mungagwiritsire ntchito
Zamkati
- Ndi chiyani
- Momwe mungagwiritsire ntchito echinacea
- 1. Tiyi wa Echinacea
- 2. Kupanikizika kwa Echinacea
- 3. Mapiritsi kapena makapisozi
- Yemwe sayenera kugwiritsa ntchito
Echinacea ndi chomera chamankhwala, chomwe chimadziwikanso kuti Cone Flower, Purple kapena Rudbéquia, chomwe chimagwiritsidwa ntchito ngati mankhwala apanyumba pochizira chimfine ndi chimfine, kutulutsa mphuno ndi chifuwa, makamaka chifukwa chazinthu zake zotsutsana ndi zotupa komanso zotsutsana.
Dzina la sayansi la chomerachi ndi Echinacea spp. ndipo mitundu yodziwika kwambiri ndiEchinacea purpureandipoEchinacea angustifolia, omwe ali ndi mawonekedwe a maluwa a duwa ndipo amagulitsidwa m'njira zosiyanasiyana monga muzu, masamba owuma komanso makapisozi, omwe amapezeka kuti amagula posamalira ma pharmacies, malo ogulitsa zakudya, misika yam'misewu komanso m'misika ina yayikulu, momwemo zamatumba.
Ndi chiyani
Echinacea ndi chomera chomwe chimakhala ndi maubwino ambiri ndipo chimakonda kugwiritsidwa ntchito kuthana ndi kuzizira ndi chimfine ndikuthandizira kuchiza matenda opumira, matenda amkodzo, candidiasis, Dzino likundiwawa ndi chingamu, nyamakazi ndi matenda a bakiteriya, chifukwa chamatenda ake:
- Odana ndi yotupa;
- Wotsutsa;
- Mankhwala opha tizilombo;
- Kutulutsa poizoni;
- Zotsekemera;
- Immunostimulant;
- Zotsutsana.
Kuphatikiza apo, itha kugwiritsidwanso ntchito kuchiritsa ovulala komanso ngati mankhwala ophera tizilombo toyambitsa matenda a zilonda, zithupsa, zilonda zapamwamba, kuwotcha komanso kuledzera monga kulumidwa ndi njoka.
Komabe, pakadali pano tikulimbikitsidwa kuti choyamba mupemphe thandizo kwa dokotala kuti mudziwe zomwe zimayambitsa izi ndikuwonetsa chithandizo chofunikira kwambiri kenako ndikuyamba mankhwala othandizira ndi echinacea.
Momwe mungagwiritsire ntchito echinacea
Magawo omwe amagwiritsidwa ntchito a Echinacea ndi muzu, masamba ndi maluwa, omwe amatha kutengedwa m'njira zosiyanasiyana, monga:
1. Tiyi wa Echinacea
Tiyi wa Echinacea ndi njira yabwino yothetsera vuto la chimfine ndi chimfine, chifukwa amachepetsa matenda monga chifuwa ndi mphuno.
Zosakaniza
- Supuni 1 ya muzu kapena masamba a echinacea;
- 1 chikho cha madzi otentha.
Kukonzekera akafuna
Ikani supuni 1 ya muzu kapena masamba a echinacea mu kapu yamadzi otentha. Tiyeni tiyime kwa mphindi 15, kupsyinjika ndikumwa kawiri patsiku. Phunzirani zambiri za zosankha zina zachilengedwe za chimfine ndi kuzizira.
2. Kupanikizika kwa Echinacea
Echinacea itha kugwiritsidwanso ntchito pakhungu poika phala kutengera mizu ndi masamba a echinacea.
Zosakaniza
- Echinacea masamba ndi mizu;
- Nsalu yothira madzi otentha.
Kukonzekera akafuna
Kani masamba a echinacea ndi mizu mothandizidwa ndi pestle mpaka phala litapangidwa. Kenako, gwiritsani ntchito malo okhudzidwa mothandizidwa ndi nsalu yothira madzi otentha.
3. Mapiritsi kapena makapisozi
Echinacea imapezekanso ngati makapisozi ndi mapiritsi, m'masitolo kapena m'malo ogulitsa zakudya, monga Enax kapena Imunax, mwachitsanzo.
Mlingo wamba ndi 300 mg mpaka 500 mg, katatu patsiku, koma adotolo kapena azitsamba ayenera kufunsidwa kuti mulingo woyenera uperekedwe, chifukwa umatha kusintha kuchokera kwa munthu wina kupita kwa wina. Onani zambiri pazomwe zikuwonetsa echinacea mu makapisozi.
Yemwe sayenera kugwiritsa ntchito
Ngakhale akupereka zabwino zambiri, echinacea imatsutsana pakagwedezeka kwa mbewu za m'banjamo Asteraceae, komanso kwa odwala omwe ali ndi kachilombo ka HIV, chifuwa chachikulu, collagenosis ndi multiple sclerosis.
Kuphatikiza apo, zovuta za echinacea zimatha kukhala kutentha thupi kwakanthawi, nseru, kusanza komanso kulawa kosasangalatsa mkamwa mutagwiritsa ntchito. Matenda osiyanasiyana amathanso kuchitika, monga kuyabwa komanso kuwononga mphumu.