Kugwiritsa Ntchito Mafuta Ofunika pa Burns
Zamkati
- Kodi mitundu yabwino kwambiri yamafuta oyaka moto ndi iti?
- 1. Chamomile (Chamomilla kapena Matricaria)
- 2. Bulugamu (Bulugamu globulus)
- 3. Mphungu (Juniperus zamoyo)
- 4. Lavenda (Lavandula angustifolia)
- 5. Oregano (Chiyambi zamoyo)
- 6. Tsabola (Mentha piperita)
- 7. Mtengo (Pinus zamoyo)
- 8. Sage (Salvia zamoyo)
- 9. Wort wa St. (Hypericum zamoyo)
- 10. Mtengo wa tiyi (Melaleuca zamoyo)
- 11. ThonjeThymus vulgaris)
- Momwe mungathandizire kuwotcha ndi mafuta ofunikira
- Limbikitsani
- Mchere, mafuta odzola, kapena mafuta onunkhira
- Nthawi yoti muwonane ndi dokotala
Kodi mafuta ofunikira angagwiritsidwe ntchito poyaka?
Mafuta ofunikira amitundu yonse ayamba kutchuka ngati njira zochotsera kunyumba. Zitha kugwiritsidwa ntchito moyenera pazinthu monga kusamalira tsitsi, kupweteka kwa ululu, kulumidwa ndi tizirombo, ndi zina zambiri.
Mitundu ina yamafuta itha kugwiritsidwanso ntchito pochizira zazing'ono, zazing'ono. Kutentha kwakukulu, kumbali inayo, kuyenera kuyesedwa ndi dokotala.
Mafuta ofunikira amayenera kutsukidwa ndi mafuta onyamula asanagwiritse ntchito pakhungu. Mafuta ofunikira amathanso kupemphanso aromatherapy. Mafuta ofunikira sayenera kutengedwa pakamwa.
Tikuyendetsani m'mafuta oyenera kwambiri pamayaka, makamaka pakuwotcha koyambirira. Kafukufuku akuwonetsa kuti amagwira ntchito. Umu ndi momwe mungazigwiritsire ntchito motetezeka komanso moyenera:
Kodi mitundu yabwino kwambiri yamafuta oyaka moto ndi iti?
1. Chamomile (Chamomilla kapena Matricaria)
Chamomile wakhala akugwiritsidwa ntchito pochiritsa mabala ndi khungu. Ndizowonjezeranso zotchuka pazodzola khungu ndi zinthu.
Monga aloe vera, imakhala ndi zotsitsimula, zokometsera, komanso zotsitsimutsa khungu. Kafukufuku akuwonetsa kuti chamomile amatha kuthandiza kuchiritsa zazing'ono zopsa. Izi zimaphatikizapo kutentha kwa dzuwa, nawonso.
2. Bulugamu (Bulugamu globulus)
Bulugamu ndi mafuta odziwika bwino apakhungu, makamaka pachilonda ndikuchiritsa. Ndiwonso astringent, anti-inflammatory, ndi antimicrobial.
Mu kuwunikaku kwa 2015, bulugamu idanenedwa kuti imagwiritsidwa ntchito poyaka, komanso mavuto ena akhungu monga mabala, nsabwe, ndi kulumidwa ndi tizilombo. Zitha kuthandizanso popewa zilonda zamoto kuti zisatenge kachilomboka.
3. Mphungu (Juniperus zamoyo)
Mafuta ofunikira a mlombwa ambiri akhala akugwiritsidwa ntchito ngati mankhwala ochiritsa ngati zilonda. Izi zikuphatikiza mitengo yofananira, monga mkungudza ndi cypress, ya Chikho banja.
Malinga ndi a, chogwiritsidwa ntchito popanga mafuta a mlombwa, thujone, chitha kuthandiza kuthandizira kuchiritsa, kupewa matenda, komanso kuchepetsa kutupa ngati mankhwala opha tizilombo. Kafukufuku waposachedwa, monga uyu mu 2016, amatsimikizira zomwe zili ndi thujone.
Kafukufuku wa 2011 adawonetsanso kuti mitundu ina yamkungudza imakhala ndi thujone, nawonso. Kafukufuku wochokera ku 2012 adapeza kuti mlombwa ulinso ndi pinene. Pachigawo ichi amakhulupirira kuti amathandiza kuchiritsa mabala ndipo mwina amachepetsa zipsera zoyambitsidwa.
4. Lavenda (Lavandula angustifolia)
Lavender amatchulidwa kawirikawiri m'maphunziro ofunikira amafuta ngati wochiritsa wamkulu. Ili ndi katundu wothandizira kupweteka, imatha kuchepetsa kutupa, komanso mankhwala opha tizilombo.
Kafukufuku wa 2012 adawonetsa kuti mafuta ofunikira a lavender adathandizira kufulumira kwa bala. Kuchepetsanso kutupa kwa azimayi omwe amachitidwa opaleshoni pobereka.
5. Oregano (Chiyambi zamoyo)
Sizitsamba zokhazokha. Mafuta a Oregano ndi amodzi mwa mafuta ofunikira omwe amagwiritsidwa ntchito kwambiri, omwe akuwonetsa umboni wamphamvu wama antimicrobial. Imaphunzitsidwanso ponena za mabala am'mutu komanso kuwotcha.
Kafukufuku wa 2011 wokhudza nyama adasanthula mafuta a bala a oregano, sage, ndi wort St. Inapeza kuti oregano itha kuthandizira kuthandizira kuchira kwa zilonda mwachangu, kuphatikiza kutentha. Ndipo pakuwunikanso kwa 2015, oregano (ndi marjoram) adatchulidwanso ngati othandizira kupweteka.
6. Tsabola (Mentha piperita)
Mitundu ya timbewu tonunkhira, makamaka pepmermint, yakhala ikugwiritsidwa ntchito ndikufufuzidwa kwazaka zambiri pakuwongolera zopweteka. Izi zitha kuwapangitsa kukhala othandiza makamaka pakuyaka.
Kuwunikanso kwa 2011 kwamankhwala othandizira kupweteketsa mafuta omwe adatchulidwa kuti peppermint ndi mankhwala othandiza kwambiri. Ndemanga iyi ya 2015 idawonanso mafuta a peppermint popewa matenda ndikuthana ndi zopweteka. Zathandizanso kuchepetsa kutupa.
7. Mtengo (Pinus zamoyo)
Mafuta ofunikira ochokera ku pine amakhala ndi pinene. Kafukufuku akuwonetsa kuti izi zimachepetsa kutupa, zimapha tizilombo toyambitsa matenda, komanso zimachepetsa zipsera. Izi zitha kupangitsa mafuta ofunikira a pine kuthandizira kuwotcha.
Kafukufuku wa 2012 wokhudzana ndi mankhwala ochokera ku mitengo ya paini adawonanso kuti atha kukhala ngati ochiritsa oletsa kutupa.
8. Sage (Salvia zamoyo)
Mitundu ya anzeru amathanso kuthandizidwa ochiritsa owotcha. Mwa mitundu ya aluntha, tcheru wamba (Salvia sclarea) ndi chimodzi mwazofala kwambiri komanso zofikirika.
Anzeru ndi ma antibacterial, omwe atha kuthandiza kuti muchepetse mwayi wopatsirana ndi zilonda zamoto. Sage amadziwikanso pakuwunika kwa 2010 ndi 2015 chifukwa champhamvu zake. Idagwiritsidwanso ntchito pophunzira nyama za 2011 limodzi ndi oregano ndi St. John's wort pochiza mabala.
9. Wort wa St. (Hypericum zamoyo)
Chodziwika kwambiri pothandiza kukhumudwa, St. John's wort poyambirira idagwiritsidwa ntchito pochiritsa mabala. Mafuta ofunikira atha kuthandizanso pakuwotcha.
Wort St. John's ili ndi maantibayotiki ndi anti-yotupa, omwe angathandize kuchepetsa kutentha komanso kupewa matenda. Kafukufuku wina wochokera ku 2011, wopangidwa ndi nyama, adapeza umboni woti zitsamba zimatha kuchiritsa mabala, kuphatikiza mafuta oregano ndi sage.
10. Mtengo wa tiyi (Melaleuca zamoyo)
Chomera ichi ku Australia chimadziwika kuti ndi mankhwala ophera tizilombo toyambitsa matenda, komanso mafuta olimbana ndi matenda. Izi zitha kuyipangitsa kukhala njira yayikulu yotentha.
Ndemanga ya 2015 yamafuta ofunikira amatchedwa mafuta amtiyi omwe ali ndi anti-inflammatory and antibacterial properties. Izi zimapangitsa kukhala kopindulitsa pamabala opsa. Ndemanga ya 2010 idanenanso kuti mafuta amtiyi ndi amodzi mwamankhwala ophunzirira odana ndi kutupa.
11. ThonjeThymus vulgaris)
Mankhwala omwe amapezeka mu thyme mafuta ofunikira, otchedwa thymols, adatchulidwa pakuwunikaku kwa 2011. Zachidziwikire, anali ndi mawonekedwe owoneka ochepetsa ululu. Thymols amapezekanso m'mafuta ena azitsamba, makamaka bergamot.
Ndemanga ya 2010 inanena kuti thymol kuchokera ku thyme ili ndi anti-inflammatory action. Zonsezi zimapangitsa mafuta ofunikira kukhala oyenera kuchiritsa.
Momwe mungathandizire kuwotcha ndi mafuta ofunikira
Musagwiritse ntchito mafuta osadetsedwa, osasakanizidwa pamoto. Izi zitha kukulitsa zilonda zam'mimba, zimayambitsa kutupa, komanso zimakhala zopweteka.
Kugwiritsa ntchito mafuta ofunikira kuthana ndi zopsa zazing'ono kumatetezedwa kwathunthu ngati agwiritsidwa ntchito moyenera. Mutha kuziika pamoto m'njira zosiyanasiyana.
Limbikitsani
Njira imodzi ili ngati compress yosavuta. Iyi ndiye njira yabwino kwambiri yopsereza kwaposachedwa kwambiri. Kupanga:
- Onjezerani madontho asanu amafuta osankhidwa anu ofunika pakapu imodzi yamadzi ofunda. Mutha kusakaniza mafuta osiyanasiyana ngati mungakonde.
- Mutagwedeza mafutawo ndi madzi, lowani nsalu yoyera ndikupaka.
- Bwerezani mpaka madzi a compress apite.
Pitirizani kupanga ma compress ndikugwiritsa ntchito tsiku lililonse mpaka bala litayamba kuchira.
Mchere, mafuta odzola, kapena mafuta onunkhira
Njira ina ndikugwiritsira ntchito mafuta onyamula kapena mafuta onyamula ndi mafuta anu osankhidwa.
Ndibwino kugwiritsa ntchito njirayi kutentha kokha kuchira kale. Kugwiritsa ntchito zopangira mafuta kumatha kubisa kuyaka kwatsopano ndikutchera mabakiteriya, omwe angawonjezere matenda. Njirayi ndiyabwino kuthandiza kuchiritsa ndi kusungunula khungu lotenthedwa, osati kupewa matenda. Musagwiritse ntchito njirayi ndikupsa kwatsopano kapena kutentha kwachiwiri.
Kutupa kukatha, sakanizani mafuta anu ofunikira ndi mafuta odzola kapena othandizira. Madontho asanu a mafuta pachakudya chilichonse chimagwirira ntchito bwino.
Zodzikongoletsera, zotsekemera, mafuta, ndi mafuta ndizofunikira kwambiri. Muthanso kuwasakaniza ndi mafuta onyamula omwe amalimbikitsa mphamvu zamafuta ofunikira.
Ena mwa mafuta abwino onyamula ndi awa:
- mafuta a maolivi
- mafuta a kokonati
- mafuta avocado
- jojoba mafuta
- mafuta a mpendadzuwa
Ikani osakaniza anu molunjika pakuwotcha kwamachiritso mpaka atachoka.
Ngati mukukula kwambiri, kuyabwa, kapena kuthamanga, siyani kugwiritsa ntchito mafuta ofunikira nthawi yomweyo. Mutha kukhala kuti mukukumana ndi vuto linalake kuchokera ku mafuta enaake. Njira yosavuta yopewa izi ndikupanga mayeso pakhungu laling'ono musanalembe pamoto.
Sitingalimbikitse kumwa mafuta pakamwa. Zina ndizowopsa ndipo mtundu wake umasiyanasiyana. Kumbukirani kuti mafuta ofunikira samavomerezedwa kapena kuwunikiridwa ndi FDA ndipo muyenera kusankha mafuta kuchokera ku mtundu womwe mumawakhulupirira.
Nthawi yoti muwonane ndi dokotala
Chifukwa choyaka pang'ono komanso kutentha kwa dzuwa, mafuta ofunikira ndi mankhwala otetezera kunyumba. Nthawi zina, atha kuthandizanso ndikuwotcha pang'ono.
Komabe, ngati mukuwotchedwa ndi digirii yachiwiri, ndi kwanzeru kuti ayang'ane ndi dokotala poyamba. Kuphulika, kupweteka, kutupa, kufiira, komanso matenda kumatanthauza kuti ukhoza kukhala wachiwiri. Chiwopsezo chanu chotenga matenda akulu ndichachikulu nakonso.
Chofunika kwambiri, pitani kuchipatala nthawi yomweyo ngati muli ndi digiri yachitatu kapena matenda. Mudzadziwa kuti ndi digiri yachitatu ngati khungu lanu lili lofiirira komanso lachikopa kapena lovuta. Nthawi zonse muziwona dokotala ngakhale simukupweteka kwambiri.
Ngati zilonda zapsa ndi zazikulu ndipo zafalikira thupi, onaninso dokotala. Osangodalira mafuta ofunikira kapena chithandizo chanyumba kupatula zazing'ono, zopsa pang'ono.