Kodi Madzulo Primrose Mafuta (EPO) Angathenso Kutaya Tsitsi?

Zamkati

• Kodi Primrose Yamadzulo ndi Chiyani?
• Kodi phindu lake ndi chiyani?
• Zomwe kafukufuku akunena za EPO ndikutha tsitsi
• Ikhoza kulimbikitsa kukula kwatsopano
• Zingathandize kuchepetsa kutupa kwa khungu ndi kuwonongeka kwa tsitsi
• Zingathandize kuchepetsa kupsinjika kwa okosijeni
• Momwe mungagwiritsire ntchito EPO
• Zowonjezera
• Ntchito yam'mutu
• Zowopsa zoyipa ndi zoopsa zake
• Nthawi yoti muwone dermatologist wanu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi Primrose Yamadzulo ndi Chiyani?

Primrose yamadzulo imadziwikanso kuti therere la usiku. Ndi chomera chokhala ndi maluwa achikasu omwe amakula kwambiri ku North America ndi Europe. Ngakhale maluwa ambiri amatseguka dzuwa likatuluka, madzulo oyamba amatsegula masamba ake madzulo.

Mafuta omwe amachokera ku nthanga za chomerachi amagwiritsidwa ntchito ngati chithandizo chathanzi, mankhwala apakhungu, komanso chopangira zinthu zokongola.

Madzulo Primrose mafuta (EPO) amadziwika chifukwa cha magwiridwe ake osakanikirana ndi mahomoni, odana ndi zotupa, komanso antioxidant.

Amayamikiridwanso ngati chida chochepetsera kutayika kwa tsitsi, koma kafukufuku wina amafunika kutsimikizira izi.

Pitilizani kuwerenga kuti mupeze zomwe tikudziwa kale komanso zomwe tikuphunzirabe zamafuta oyambira madzulo ngati chowonjezera cha tsitsi lakuda, labwino.

Kodi phindu lake ndi chiyani?

Madzulo Primrose mafuta amakhala ndi omega unyolo wamafuta acid.

Mafuta acids amanenedwa kuti:

• kulimbana ndi kupsyinjika kwa okosijeni
• kuchepetsa kutupa
• Limbikitsani kukula kwamaselo athanzi

Chifukwa cha ichi, akuganiza kuti EPO itha kuthandizira kuwonongeka kwa tsitsi chifukwa cha:

• kusowa kwa zakudya
• kuwonongeka kwa chilengedwe (monga kutentha kwa dzuwa)
• kutupa kwa khungu

EPO imakhalanso ndi phytoestrogens, zomwe zimapangitsa ena kunena kuti zitha kukonza zizindikilo zokhudzana ndi mahomoni monga kusamba. Kutaya tsitsi ndi chizindikiritso chofala chakusamba, chifukwa chake EPO imatha kugwira ntchito ziwiri pano.

Zomwe kafukufuku akunena za EPO ndikutha tsitsi

Kafukufuku wogwiritsa ntchito EPO pakukula kwa tsitsi komanso thanzi lathunthu la tsitsi ndi ochepa. Koma pakhala kafukufuku wokhudza momwe zosakaniza kapena zinthu zina zamagulu a EPO zimakhudzira thanzi la tsitsi.

Ngakhale izi zimapereka chidziwitso cha momwe EPO ingakhudzire kutayika kwa tsitsi, kafukufuku wina amafunika kuti athandizire kapena kufotokozera momwe EPO imakhudzira thanzi la tsitsi.

Ikhoza kulimbikitsa kukula kwatsopano

Monga mafuta ena azomera, EPO ili ndi arachidonic acid. Izi ndizopititsa patsogolo kukula kwatsitsi ndikuthandizira shafts zomwe zilipo kuti zikule motalikirapo.

Zingathandize kuchepetsa kutupa kwa khungu ndi kuwonongeka kwa tsitsi

Gamma linoleic acid (GLA) ndi mafuta omega omwe amapezeka mu EPO. Izi zimadziwika chifukwa chotsutsana ndi zotupa.

Ngakhale sipanakhalepo maphunziro pa GLA ndi kutupa kwa khungu, adaphunziridwa ngati chithandizo cha zinthu zotupa monga atopic dermatitis (eczema).

Kafukufuku wina akuwonetsanso kuti ma sterol omwe amapezeka mu EPO atha kuthandiza kuchepetsa kutupa.

Zingathandize kuchepetsa kupsinjika kwa okosijeni

Kupsinjika komwe mumayika pamutu panu - zoganiza zogulira, kapangidwe kake ka kutentha, ndi zina zotero - kumatha kupangitsa tsitsi kumakhudzidwa kwambiri ndi alopecia.

EPO ili ndi vitamini E wambiri, womwe umadziwika kuti umachepetsa kupsinjika kwa oxidative.

Ofufuza m'modzi adapeza kuti kumwa mavitamini E pakamwa kumathandizira kukulitsa zizindikiritso za alopecia. Ophunzira omwe amatenga zowonjezera mavitamini E analinso ndi kuchuluka kwa tsitsi pamutu wamutu kuposa omwe adatenga malowa.

Izi zikusonyeza kuti EPO imatha kulimbikitsa ndi kuteteza ma follicles atsitsi, kuwapangitsa kukhala athanzi komanso otakataka.

Momwe mungagwiritsire ntchito EPO

Mutha kuyika EPO pamutu, idyani pakamwa, kapena zonse ziwiri.

Koma musasokoneze "mafuta ofunikira Primrose yamadzulo" ndi EPO ("mafuta oyambira madzulo"). Mafuta ofunikira ndi olimba kwambiri ndipo amapereka mtundu wamafuta onunkhira omwe amagwiritsidwa ntchito mu aromatherapy.

Ngati tsitsi lanu limalumikizidwa ndi kutupa, umboni wamatsenga umakonda kugwiritsa ntchito kwamutu.

Ngati tsitsi lanu limamangidwa chifukwa cha mahomoni, zowonjezera zimatha kukhala zothandiza kuposa EPO.

Zowonjezera

Mosiyana ndi mankhwala osokoneza bongo, zowonjezera zitsamba sizilamulidwa ndi U. S. Food and Drug Administration (FDA). Izi zikutanthauza kuti ndizofunikira kuti mumangogula kuchokera kwa opanga omwe mumawakhulupirira.

Muyeneranso kukambirana ndi dokotala za chiopsezo chanu chazovuta kapena kuyanjana ndi zowonjezera zowonjezera ndi mankhwala.

Zowonjezera za EPO zimatengedwa bwino mukamadya. Mlingo wapakati ndi mamiligalamu 500 patsiku - ngati mankhwala owonjezera anu ndi apamwamba kuposa awa, onetsetsani kuti mwatsimikizira mulingo ndi dokotala musanagwiritse ntchito.

Mukamayesa chowonjezera chatsopano, ndibwino kuti muyambe ndi mlingo wocheperako ndipo pang'onopang'ono muziyenda mpaka muyezo woyenera. Mukakhala ndi vuto lakumimba kapena nseru mutamwa mankhwala a EPO, muchepetse kuchuluka kwanu kapena musiye kugwiritsa ntchito.

Ntchito yam'mutu

Mosiyana ndi mafuta ofunikira, EPO sikuyenera kuchepetsedwa. Koma muyenera kuchita mayeso a khungu kuti muwone ngati zingayambitse vuto lanu.

Ngati mukugwiritsa ntchito mafuta oyenera madzulo, ndiye kuti muyenera kuyisakaniza ndi mafuta onyamula musanayese kapena kugwiritsa ntchito.

Kuyesa mayeso a chigamba:

1. Pakani dontho la mafuta mkatimo.
2. Phimbani malowo ndi bandeji.
3. Ngati simukumana ndi vuto lililonse kapena kutupa mkati mwa maola 24, ziyenera kukhala zotetezeka kuyika kwina.
4. Ngati mukumva kukwiya, sambani malowa ndi madzi ozizira ndikusiya kugwiritsa ntchito.

Pambuyo poyesa bwino chigamba, mutha kupitiliza kugwiritsa ntchito kwathunthu khungu lanu ndi mizu ya tsitsi lanu.

Kuti muchite izi:

1. Yambani ndi tsitsi louma kuti mulowetse kwambiri pazitsulo zanu.
2. Mutha kutenthetsa mafuta pang'ono powasakaniza pakati pa manja anu musanawaike pamutu panu.
3. Sisitani mafutawo m'mutu mwanu ndikulowerera mkati mwa tsitsi lanu.
4. Lolani mafuta akhale pamutu panu mpaka mphindi 30.
5. Muzimutsuka ndi kirimu chotsuka pang'ono.
6. Maonekedwe kapena mpweya wouma mwachizolowezi.

Mutha kusakaniza mafutawo mu shampoo yomwe mumakonda. Onetsetsani kuti mutseke msakanizowo mkati mwa mizu yanu ndi pamutu musanatsuke.

Ngati mukufuna mafuta oyera, awa ochokera ku Maple Holistics ndichisankho chodziwika bwino.

Palinso ma shampoo oyambilira omwe mungagule m'masitolo ndi pa intaneti. Kutengera zomwe mumakonda, mutha kusankha shampu yokha ya EPO kapena mungafune china chowonjezera. Ena awonjezera zosakaniza, monga biotin ndi rosemary.

Zowopsa zoyipa ndi zoopsa zake

EPO iyenera kugwiritsidwa ntchito kwakanthawi kochepa. Sizikudziwika ngati EPO ndiyotetezeka kugwiritsa ntchito kwanthawi yayitali.

Komabe, ndikofunikira kulankhula ndi dokotala musanagwiritse ntchito EPO kapena njira ina iliyonse. Ngakhale ndizotetezeka kwa wogwiritsa ntchito wamba, pamakhalabe chiopsezo cha zotsatirapo kapena kulumikizana.

Simuyenera kutenga EPO popanda kuvomerezedwa ndi dokotala ngati:

• ali ndi pakati
• mukumwa mankhwala ochepetsa magazi ngati warfarin (Coumadin)
• khunyu
• ali ndi schizophrenia
• khalani ndi khansa yokhudza mahomoni, monga khansa ya m'mawere kapena yamchiberekero
• achite opaleshoni yokhazikika mkati mwa milungu iwiri ikubwerayi

Nthawi yoti muwone dermatologist wanu

Ngati mukukumana ndi tsitsi latsopano kapena losayembekezereka, onani dermatologist. Amatha kuwunika zizindikilo zanu ndikukambirana njira zamankhwala.Ngakhale EPO itha kukhala njira ina, mungafunenso kuyesa njira ina yodalirika.

Ngati mukumana ndi zovuta zina mukamagwiritsa ntchito EPO, siyani kumwa ndikulankhula ndi dokotala. Zotsatira zoyipa zomwe mungayang'ane zimaphatikizapo kutaya tsitsi mwachangu, kuphulika pafupi kapena mozungulira tsitsi lanu, komanso kutulutsa tsitsi kapena khungu.