Mlembi: Louise Ward
Tsiku La Chilengedwe: 5 Febuluwale 2021
Sinthani Tsiku: 14 Febuluwale 2025
Anonim
Zomwe Muyenera Kuchita Mukapeza Chakudya Chokhazikika Pakhosi Panu - Thanzi
Zomwe Muyenera Kuchita Mukapeza Chakudya Chokhazikika Pakhosi Panu - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kumeza ndi njira yovuta. Mukamadya, pafupifupi magulu 50 a minofu ndi mitsempha yambiri imagwirira ntchito limodzi kuti isunthire chakudya kuchokera pakamwa panu kupita m'mimba mwanu. Si zachilendo kuti chinachake chisokoneze panthawiyi, kuzipangitsa kumva kuti muli ndi chakudya chokhazikika pakhosi panu.

Mukadya pang'ono chakudya cholimba, magawo atatu amayamba:

  1. Mulakonzya kubelesya cakulya kuti cimvwe kabotu. Izi zimathandizira kuti chakudyacho chisakanizike ndi malovu, ndikusintha kukhala chimbudzi chofewa.
  2. Reflex yanu yakumeza imayambitsidwa pamene lilime lanu limakankhira chakudyacho kumbuyo kwa khosi lanu. Pachigawo ichi, mphepo yanu yamkuntho imatsekedwa mwamphamvu ndipo kupuma kwanu kumaima. Izi zimalepheretsa chakudya kutsikira pa chitoliro cholakwika.
  3. Chakudyacho chimalowa m'mimba mwako ndikutsikira m'mimba mwako.

Zikamakhala ngati china chake sichidapitebe pansi, nthawi zambiri chimakhala chifukwa chakhazikika mumero. Kupuma kwanu sikumakhudzidwa izi zikachitika chifukwa chakudyacho chatsegula kale mphepo yanu. Komabe, mutha kutsokomola kapena kuphwanya.


Zizindikiro za chakudya chomwe chimakakamira m'mimba mwanu chimayamba nthawi yomweyo. Si zachilendo kukhala ndi ululu wowawa pachifuwa. Muthanso kumva kutsitsa kwambiri. Koma nthawi zambiri pamakhala njira zothetsera vutoli kunyumba.

Nthawi yoti mupeze chithandizo chamankhwala mwadzidzidzi

Anthu zikwizikwi amafa chifukwa chotsamwa chaka chilichonse. Ndizofala kwambiri pakati pa ana aang'ono komanso achikulire azaka zopitilira 74. Kutsamwa kumachitika chakudya kapena chinthu chachilendo chikakakamira pakhosi panu kapena pamphepo, kutseka mpweya.

Pamene wina akutsamwa, iwo:

  • satha kuyankhula
  • amavutika kupuma kapena kupuma mokweza
  • kupanga phokoso phokoso pamene akuyesera kupuma
  • chifuwa, mwamphamvu kapena mopanda mphamvu
  • khalani otupa, kenako musinthe kapena mukhale bulluish
  • kutaya chidziwitso

Kutsamwa ndi ngozi yowopsa moyo. Ngati inu kapena wokondedwa wanu mukukumana ndi izi, pitani kuofesi yanu kuti mudzapulumuke mwadzidzidzi monga Heimlich maneuver kapena zipsinjo pachifuwa nthawi yomweyo.


Njira zochotsera chakudya chakhazikika pammero

Njira zotsatirazi zitha kukuthandizani kuti muchotse chakudya chomwe mwakhala mukukumana nacho.

Chinyengo cha 'Coca-Cola'

kuti kumwa chitini cha Coke, kapena chakumwa china cha kaboni, kungathandize kuchotsa chakudya chokhazikika pammero. Madokotala ndi ogwira ntchito zadzidzidzi nthawi zambiri amagwiritsa ntchito njirayi kuti aphwanye chakudya.

Ngakhale sakudziwa momwe zimagwirira ntchito, kuti mpweya wa carbon dioxide mu soda umathandiza kupasula chakudyacho. Amaganiziranso kuti soda ina imalowa m'mimba, kenako imatulutsa mpweya. Kupsyinjika kwa mpweya kumatha kuchotsa chakudya chomwe chakakamira.

Yesani zitini zingapo za soda kapena madzi a seltzer kunyumba nthawi yomweyo mutawona chakudya chomwe chakakamira.

Gulani madzi a seltzer pa intaneti.

Simethicone

Mankhwala owonjezera omwe amathandizidwa kuti athetse ululu wamafuta amatha kuthandizira kutulutsa chakudya chokhazikika pam'mero. Momwemonso ma sodas a kaboni, mankhwala okhala ndi simethicone (Gasi-X) amathandizira kuti m'mimba mwanu mupange mpweya. Mpweyawu umakulitsa kupanikizika kwanu ndipo umatha kukankhira chakudyacho.


Tsatirani malingaliro oyenera a dosing pa phukusi.

Gulani mankhwala a simethicone.

Madzi

Kutsekemera pang'ono kwamadzi kungakuthandizeni kutsuka chakudya chomwe mwatseka m'mimba mwanu. Nthawi zambiri, malovu anu amapereka mafuta okwanira kuti athandize chakudya kutsika mosavuta kummero. Ngati chakudya chanu sichinatafunidwe bwino, chikhoza kukhala chowuma kwambiri. Madzi obwerezabwereza amatha kunyowetsa chakudyacho, ndikupangitsa kuti chizitsika mosavuta.

Chakudya chonyowa

Zitha kukhala zomangika kumeza chinthu china, koma nthawi zina chakudya chimodzi chimatha kukankhira china pansi. Yesani kuthira chidutswa cha mkate m'madzi kapena mkaka kuti muchepetse, ndikutilumako pang'ono.

Njira ina yabwino ingakhale kuluma nthochi, chakudya chofewa mwachilengedwe.

Alka-Seltzer kapena soda

Mankhwala osungunuka ngati Alka-Seltzer atha kuthandiza kuwononga chakudya chomwe chakakamira pakhosi. Mankhwala osungunuka amasungunuka atasakanizidwa ndi madzi. Mofanana ndi soda, thovu lomwe limatuluka likamatha limatha kuthandiza kuti chakudya chiwonongeke komanso kuti pakhale mavuto omwe angawonongeke.

Pezani Alka-Seltzer pa intaneti.

Ngati mulibe Alka-Seltzer, mutha kuyesa kusakaniza soda, kapena sodium bicarbonate, ndi madzi. Izi zitha kuthandiza kutulutsa chakudya chimodzimodzi.

Gulani bicarbonate ya sodium.

Batala

Nthawi zina kum'mero ​​kumafunikira mafuta owonjezera. Zosasangalatsa momwe zingamvekere, zimatha kudya supuni ya batala. Izi nthawi zina zimathandizira kusungunula zolumikizira ndikumapangitsa kuti chakudya chosavutikira chilowe m'mimba mwanu.

Dikirani

Chakudya chomwe chimakanirira pakhosi nthawi zambiri chimadutsa chokha, chimapatsidwa nthawi. Upatseni thupi lanu mwayi wochita zake.

Kupeza thandizo kwa dokotala wanu

Ngati mukulephera kumeza malovu anu ndipo mukukumana ndi mavuto, pitani kuchipinda chanu chadzidzidzi mwachangu. Ngati simukuvutika koma chakudyacho chikutsalabe, mutha kukhala ndi njira ya endoscopic yochotsera chakudyacho. Pambuyo pake, pamakhala chiopsezo chowonongeka pakhungu lanu. Madokotala ena amalimbikitsa kubwera pambuyo kuti muchepetse mwayi wowonongeka ndikupangitsa kuti kuchotsako kukhale kosavuta.

Pa nthawi ya endoscopic, dokotala wanu amatha kuzindikira zomwe zingayambitse. Ngati chakudya chimakhazikika pammero panu, muyenera kufunsa dokotala. Limodzi mwa mavuto omwe amapezeka kwambiri ndikuchepa kwa kholingo komwe kumayambitsidwa ndi minofu yambiri, kapena kukhazikika kwa m'mimba. Katswiri amatha kuthana ndi vuto la kukhazikika m'mimba mwa kuyika stent kapena kuchita njira yochepetsera.

Kutenga

Kulandila chakudya pakhosi kungakhale kokhumudwitsa komanso kopweteka. Ngati izi zimachitika kawirikawiri, lankhulani ndi dokotala wanu pazomwe zingayambitse. Kupanda kutero, mutha kupewa ulendo wopita kuchipatala mwodzichitira nokha kunyumba ndi zakumwa zaukadaulo kapena mankhwala ena.

M'tsogolomu, samalani kwambiri mukamadya nyama, chifukwa ndi yomwe imakonda kwambiri. Pewani kudya msanga, kutenga pang'ono, ndi kupewa kudya mutamwa.

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