Dziwani zomwe zizindikiro zake ndi chithandizo cha Nervous Gastritis
Zamkati
- Zizindikiro zazikulu
- Momwe mankhwalawa amachitikira
- Chakudya chamanjenje gastritis
- Kodi gastritis yamanjenje imatha kukhala khansa?
Nervous gastritis, yomwe imadziwikanso kuti dyspepsia yogwira, ndimatenda am'mimba omwe, ngakhale samayambitsa kutupa m'mimba ngati classic gastritis, imayambitsanso zizindikilo monga kutentha pa mtima, kuwotcha ndikumverera kwathunthu m'mimba, ndipo zimayamba chifukwa chakumverera. nkhani, monga nkhawa, nkhawa ndi mantha.
Gastritis yamtunduwu imachiritsika, ndipo imatha kuchiritsidwa ndi kusintha kwa kadyedwe komanso kugwiritsa ntchito mankhwala omwe ali ndi mankhwala oletsa kupondereza komanso kukhazika mtima kwa mucosa, komwe kumalepheretsa kutentha pa chifuwa komanso kuwonjezeka kwamanjenje. Komabe, ziyenera kukumbukiridwa kuti kuwongolera mtima ndikofunikira mankhwala.
Zizindikiro zazikulu
Zizindikiro zamanjenje zam'mimba ndizopweteka kapena zovuta m'mimba, zomwe, ngakhale zitha kuwoneka nthawi iliyonse, zimakula panthawi yamavuto kapena nkhawa. Zina mwazizindikirozi zimatha kupezeka m'mitundu ina ya gastritis ndikusokoneza matendawa. Onani zomwe muli nazo pansipa:
- 1. Wokhazikika, woboola pakati woboola m'mimba
- 2. Kumva kudwala kapena kukhuta m'mimba
- 3. Kutupa ndi zilonda zam'mimba
- 4. Kuchedwa kugaya komanso kubowola pafupipafupi
- 5. Mutu ndi chifuwa chachikulu
- 6. Kutaya njala, kusanza kapena kuyambiranso
Phunzirani kusiyana kwamitundu ya gastritis ndi chithandizo chake.
Momwe mankhwalawa amachitikira
Pochiza gastritis wamanjenje ndikofunikira kugwiritsa ntchito mankhwala azitsamba monga Pepsamar kapena omwe amachepetsa kutulutsa kwa asidi m'mimba, monga Omeprazole kapena Pantoprazole, mwachitsanzo, omwe akuyenera kulimbikitsidwa ndi adotolo.
Komabe, kugwiritsa ntchito mankhwalawa mosavomerezeka sikuvomerezeka, chifukwa choyenera ndikuchiza zovuta zomwe zimayambitsa zizindikirazo, ndi psychotherapy, njira zopumulira, monga kusinkhasinkha, kuwonjezera pa chakudya chamagulu komanso kuchita masewera olimbitsa thupi. Onani tsatanetsatane wazomwe mungachite kuti muchepetse kupsinjika.
Njira yabwino yothetsera matenda a gastritis ndi tiyi wa chamomile, womwe umayenera kutengedwa kawiri kapena katatu patsiku kuti ukhale wofatsa. Zosankha zina zokhazika mtima pansi ndi ma valerian, lavender ndi tiyi wazipatso wazipatso.
Chakudya chamanjenje gastritis
Zakudya zomwe zimawonetsedwa kuti zithandizire gastritis wamanjenje ndizomwe zimakhala zosavuta kukumba komanso zimakhazika mtima pansi, monga nyama yowonda yophika kapena yokazinga, nsomba, masamba ophika ndi zipatso zosungika. Pambuyo pamavuto ndi malaise, muyenera kumwa madzi ambiri ndikuyambiranso zakudya zanu pang'ono ndi pang'ono, pogwiritsa ntchito zonunkhira zachilengedwe ndikupewa kumwa mkaka.
Zakudya zomwe ziyenera kupeŵedwa ndizomwe zili ndi mafuta ambiri komanso zomwe zimakwiyitsa m'mimba, monga nyama yofiira, soseji, nyama yankhumba, soseji, zakudya zokazinga, chokoleti, khofi ndi tsabola. Kuphatikiza apo, kuti apewe matenda atsopano a gastritis, munthu ayenera kusiya kusuta ndikupewa kumwa zakumwa zoledzeretsa, tiyi wopangira, zakumwa zozizilitsa kukhosi ndi madzi owala.
Zakudya Zomwe Muyenera Kupewa mu Gastritis
Zakumwa zomwe ziyenera kupewedwa mu gastritis
Njira zina zodzitetezera sizogona kugona mukangotha kudya, kupewa kumwa zakumwa mukamadya, kudya pang'onopang'ono ndikudyera m'malo opanda phokoso.
Kodi gastritis yamanjenje imatha kukhala khansa?
Minyewa yotupa m'mimba siyingakhale khansa chifukwa pamtundu uwu wa gastritis palibe kutupa m'mimba. Minyewa yotchedwa gastritis imatchedwanso kuti dyspepsia, chifukwa mayeso omwe amagwiritsidwa ntchito pozindikira gastritis, otchedwa digestive endoscopy, samawonetsa kupezeka kwa zotupa m'mimba ndipo chifukwa chake, matendawa samalumikizidwa ndi mwayi waukulu wokhala ndi khansa. Mvetsetsani zomwe zimayambitsa ndi zilonda zam'mimba.