Malingaliro A Mphatso Kwa Wokondedwa Wanu ndi Matenda a Parkinson

Zamkati

• Mkangano bulangeti
• Wowerenga E
• Tsiku la Spa
• Masokosi oterera
• Wosambitsa phazi
• Ntchito yokonza
• Ndodo yokwerera
• Wosamba pang'ono
• Maphunziro a nkhonya a Rock Steady
• Ntchito yobereka chakudya
• Kulembetsa kwamakanema
• Ntchito yamagalimoto
• Wokamba nkhani mwanzeru
• Ndalama
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Masiku okumbukira kubadwa ndi maholide nthawi zonse amakhala ovuta. Kodi mumalandira chiyani kwa okondedwa anu? Ngati mnzanu, mnzanu, kapena wachibale wanu ali ndi matenda a Parkinson, mufunika kuwonetsetsa kuti mwawapatsa china chake chofunikira, choyenera, komanso chotetezeka.

Nawa malingaliro angapo okuthandizani kuti muyambe pakusaka kwanu mphatso yabwino kwambiri.

Mkangano bulangeti

Parkinson zimapangitsa kuti anthu azimva chidwi ndi kuzizira. M'miyezi yozizira, kapena kugwa kozizira ndi masiku a masika, kuponya kapena bulangeti kotentha kumapangitsa wokondedwa wanu kukhala wotentha komanso wosangalatsa.

Wowerenga E

Zotsatira za Parkinson zimatha kubweretsa zovuta zowonera zomwe zimapangitsa kuti zikhale zovuta kuyang'ana kwambiri mawu omwe ali patsamba. Nkhani zodzikongoletsa zimakhudza kutsegulira masambawo. Kuthetsa mavuto onsewa pogula Nook, Kindle, kapena e-reader wina. Ngati kuwerenga buku losindikizidwa ndi kovuta kwambiri, apatseni mwayi wothandizirana nawo kuti mumve ngati Womveka kapena Scribd.

Tsiku la Spa

Parkinson amatha kusiya minofu kumva kuti ndi yolimba komanso yowawa. Kutikita minofu kungakhale chinthu chokhacho chochepetsera kuuma komanso kulimbikitsa kupumula. Pofuna kupewa kuvulala, onetsetsani kuti wothandizira kutikita minofu ali ndi chidziwitso chogwira ntchito ndi anthu omwe ali ndi zikhalidwe ngati za Parkinson.

Onjezani manicure / pedicure kuti muwonjezere zina. Kuuma kwa Parkinson kumapangitsa kuti kukhale kovuta kugwada ndikufika kumapazi. Mnzanu kapena wam'banja lanu angayamikire akawachitire izi.

Masokosi oterera

Slippers amakhala omasuka kuvala mozungulira nyumbayo, koma atha kukhala owopsa kwa anthu omwe ali ndi Parkinson chifukwa amatha kuterereka ndikupangitsa kugwa. Njira yabwinoko ndi masokosi otentha okhala ndi zosaponda pamiyala.

Wosambitsa phazi

Parkinson amatha kulimbitsa minofu ya mapazi, monga momwe amachitira ndi ziwalo zina za thupi. Wosisita phazi amathandizira kuchepetsa kupindika kwa minofu kumapazi ndikulimbikitsa kupumula kwathunthu. Mukasankha massager, pitani ku sitolo yamagetsi ndikuyesera mitundu ingapo kuti mupeze imodzi yomwe imagwiritsa ntchito kupanikizika pang'ono koma osafinya kwambiri.

Ntchito yokonza

Kwa wokondedwa wanu yemwe ali ndi matenda a Parkinson, kuyeretsa panyumba kumawoneka ngati chinthu chosatheka. Athandizeni kukhala ndi nyumba yosangalala ndi yoyera powasaina kuti azikonza monga Handy.

Ndodo yokwerera

Minofu yolimba imatha kupangitsa kuyenda kukhala kovuta komanso koopsa kuposa kale. Kugwa ndiwowopsa kwa anthu omwe ali ndi Parkinson.

Ngati wokondedwa wanu sali wokonzeka ndodo kapena woyenda, muwagulire ndodo yokayenda bwino. Simudziwa kuti mugule mtundu wanji? Funsani katswiri wazolimbitsa thupi yemwe amagwira ntchito ndi odwala a Parkinson kuti akuthandizeni.

Wosamba pang'ono

Kuyenera kugwada posambira kumakhala kovuta kwa munthu amene satha kuyenda bwinobwino. Zitha kubweretsa kugwa. Mnyamata wosamba amasungira zinthu zakusamba monga sopo, shampu, zotsekemera, ndi siponji yosambira m'manja.

Maphunziro a nkhonya a Rock Steady

Masewera a nkhonya sangawoneke ngati masewera oyenera kwambiri kwa munthu yemwe ali ndi Parkinson, koma pulogalamu yotchedwa Rock Steady idapangidwa kuti ikwaniritse zosowa zakuthupi za anthu omwe ali ndi vutoli. Makalasi a Rock Steady amawongolera bwino, kulimba pakati, kusinthasintha, komanso kuyenda (kuyenda) kuthandiza anthu omwe ali ndi Parkinson kuti azitha kuyenda mosavuta m'moyo wawo watsiku ndi tsiku. Makalasi a Rock Steady amachitika kuzungulira dzikolo.

Ntchito yobereka chakudya

Kuyenda pang'ono kungapangitse kukhala kovuta kugula ndi kuphika chakudya. Pangani njirayi kukhala yosavuta pogula ntchito yomwe imapereka chakudya chokonzekera kunyumba kwanu.

Chakudya cha Amayi chimapereka chakudya choyenera kwa anthu omwe ali ndi thanzi labwino. Gourmet Puréed amapereka zakudya zopatsa thanzi, zomwe zimatsukidwa kale kwa anthu omwe akuvutika ndi kumeza.

Kulembetsa kwamakanema

Kuyenda kocheperako kumatha kukupangitsani kukhala kovuta kuti wokondedwa wanu apite kumalo owonetsera makanema. Bweretsani makanema kunyumba kwawo ndi chiphaso cha mphatso kutsatsira kapena ntchito yolembetsa kanema wa DVD ngati Netflix, Hulu, kapena Amazon Prime.

Ntchito yamagalimoto

Parkinson amakhudza luso lagalimoto, masomphenya, ndi kulumikizana, zomwe zonse zimafunika kuyendetsa galimoto mosamala. Komanso, mtengo wokhala ndi galimoto yoyang'anira ndikusamalira munthu sangakhale ndi mwayi wolipira ngongole zachipatala - makamaka ngati munthuyo sangathe kugwira ntchito.

Ngati wokondedwa wanu sangathe kuyendetsa galimoto, athandizeni kuti ayende pozungulira pogula satifiketi ya mphatso kuntchito yamagalimoto ngati Uber kapena Lyft. Kapenanso, kuti musunge ndalama, pangani satifiketi yakugwirira ntchito yamayendedwe anu.

Wokamba nkhani mwanzeru

Wothandizira kunyumba akhoza kubwera mosavuta, koma kulemba ntchito chinthu chenicheni kungakhale kochepa mu bajeti yanu. M'malo mwake, tengani mnzanu kapena wachibale wanu kuti azilankhula mwanzeru ngati Alexa, Google Assistant, Cortana, kapena Siri.

Zipangizozi zimatha kusewera nyimbo, kugula pa intaneti, kupereka malipoti azanyengo, kukhazikitsa nthawi ndi ma alarm, ndi kuzimitsa magetsi, onse ndi mawu osavuta amawu. Amawononga pakati pa $ 35 mpaka $ 400. Ena amalipiranso chindapusa pamwezi pantchitoyo.

Ndalama

Ngati munthu yemwe ali pamndandanda wanu ali ndi zonse zomwe angafune, kupereka ndalama m'dzina lawo nthawi zonse ndi mphatso yayikulu. Zopereka ku mabungwe monga Parkinson's Foundation ndi Michael J. Fox Foundation zimathandizira kafukufuku wofufuza zamankhwala ndikuwapatsa masewera olimbitsa thupi ndi ntchito zina zofunikira kwa anthu omwe ali ndi vutoli.

Tengera kwina

Mukakhala kuti simukudziwa kuti ndi mphatso iti yomwe mungagule wokondedwa wanu ndi matenda a Parkinson, ganizirani kuyenda komanso kutonthoza. Bulangeti lotentha, zotsekera zopanda zotsekera kapena masokosi, kapena mwinjiro wofunda zonse ndi mphatso zabwino kuti munthuyo azimva kutentha m'nyengo yozizira. Makhadi amphatso ku chakudya kapena ntchito yamagalimoto zimawapatsa mwayi komanso zosavuta.

Ngati mukuvutikabe, perekani ndalama zothandizira kafukufuku wa Parkinson ndi ntchito zothandizira. Chopereka ndi mphatso imodzi yomwe ipitiliza kuthandiza wokondedwa wanu, komanso anthu ena omwe ali ndi matenda a Parkinson, kwazaka zambiri.