Momwe Pedicure Amasinthira Ubale Wanga ndi Psoriasis yanga

Zamkati

• Ine ndichita izo
• Ndikuchita!
• Chifukwa chomwe ndimapitilirabe

Pambuyo pobisa psoriasis kwazaka zambiri, Reena Ruparelia adaganiza zotuluka kunja kwa malo ake abwino. Zotsatira zake zinali zokongola.

Thanzi ndi thanzi zimakhudza aliyense wa ife mosiyanasiyana. Iyi ndi nkhani ya munthu m'modzi.

Kwa zaka zoposa 20, ndakhala ndikukhala ndi psoriasis. Ndipo zaka zambiri zija zidakhala zobisika. Koma nditayamba kugawana nawo zaulendo wanga pa intaneti, mwadzidzidzi ndidadzimva kuti ndili ndi udindo kwa ine - komanso kwa omwe anditsata - kuyesa zinthu zomwe zimandipangitsa kuti ndisakhale womasuka ... kapenanso zomwe zimandiwopsa.

Chimodzi mwazinthu izi? Kupanga pedicure.

Ndakhala ndi psoriasis pamapazi anga kwa zaka pafupifupi 10, makamaka pamunsi. Koma pamene ndakula, yafalikira pamwamba pa mapazi anga, akakolo anga, ndi kutsikira kutsogolo kwa miyendo yanga. Chifukwa ndimaganiza kuti mapazi anga ndi onyansa, ndinayesetsa kwambiri kuti ndilepheretse ena kuwawona. Nthawi yokha yomwe ndimaganiziranso kuwatulutsa opanda masitonkeni kapena zodzoladzola ndi nthawi yomwe ndinali kutchuthi, kuti ndikhale ndi khungu.

Koma tsiku lina ndinaganiza zosiya malo anga abwino.

Ndinasankha kusiya kugwiritsa ntchito mawu awa: Khungu langa litayera, pamenepo ndidzatero.

M'malo mwake, ndidasintha ndi: Izi ndizovuta, koma ndichita.

Ine ndichita izo

Kudzala kwanga koyamba kunali mu Ogasiti wa 2016. Ndisanapite kukacheza koyamba, ndidayimbira foni kukalankhula ndi m'modzi mwa azimayi omwe amagwira ntchito kumeneko. Ndinafotokozera mkhalidwe wanga ndikufunsa ngati amadziwa psoriasis ndipo amakhala omasuka kunditenga ngati kasitomala.

Kuchita izi kunandithandiza kukhazika mtima pansi. Ndikadakhala kuti ndilowa popanda kukonzekera, mwina sindikadapitako konse, kotero kukhala ndi zokambirana pasadakhale kunali kofunikira. Sikuti ndimangodziwa kuti munthu wondipatsa pedicure anali bwino ndi psoriasis yanga, ndidayesetsanso kuwonetsetsa kuti sakudziwa kugwiritsa ntchito zinthu zomwe zingakhumudwitse khungu langa ndikuwotcha.

Ndinaonanso kuti ndikofunikira kuti amvetsetse zomwe zandichitikira, makasitomala ena akawona psoriasis yanga ndikuganiza kuti imafalikira. Anthu omwe sanawonepo nthawi zina amatha kusamvetsetsa.

Ndikuchita!

Ngakhale ndinali nditakonzekera ulendo wanga woyamba, ndinali wamanjenje polowa. Anandiika pampando kumbuyo kuti ndikhale ndekha, komabe ndinapezeka ndikuyang'ana pozungulira kuti ndiwone ngati wina akuyang'ana.

Ndikukhala pampando, ndikukumbukira kuti ndimakhala wosatetezeka ndikuwululidwa m'njira zambiri. Kupanga pedicure ndichinthu chosangalatsa kwambiri. Wina amakhala patsogolo panu ndikuyamba kusambitsa mapazi anu, zomwe kwa ine zinali zovuta chifukwa sizinali zomwe ndimazolowera. Tsopano popeza ndidapita kangapo, ndizabwino kwambiri. Nditha kukhala pansi ndikupumula.

Ntchito yonseyi imatenga pafupifupi ola limodzi ndi theka. Ndimasankha mtundu wanga wa msomali - nthawi zambiri chinthu chowala - kenako Cathy, mayi wanga wamisomali, amayamba kulowetsa mapazi anga ndikuwakonzekeretsa pedicure. Popeza amadziwa za psoriasis yanga, amasankha sopo wofatsa wa aloe. Amachotsa polish wakale, ndikudula makadabo anga, kenako amawayika ndikuwapweteka.

Cathy amagwiritsa ntchito mwala wopopera kuti asalaze bwino pansi pamiyendo yanga ndikuyeretsanso macheka anga. Pambuyo pake, amapaka mafuta m'miyendo yanga ndikupukuta ndi chopukutira chotentha. Sooo kumasuka.

Kenako pakubwera utoto! Cathy wavala malaya atatu apinki yemwe ndimawakonda kwambiri. Ndimakonda kuwona kupukutira kumayenda pamsomali ndikuwona momwe kumawala. Nthawi yomweyo, mapazi anga omwe kale anali "oyipa" amapita pachinyumba mpaka kukongola. Amachisindikiza ndi chovala chapamwamba, kenako ndikupita kukaumitsa.

Chifukwa chomwe ndimapitilirabe

Ndimakonda kupeza ma pedicure. China chake chomwe ndi chaching'ono kwambiri kwa anthu ambiri ndicho chachikulu za ine. Sindinaganizepo kuti ndingachite izi ndipo tsopano akhala gawo lofunikira pazochita zanga.

Kutsiriza zala zanga kunandipatsa chidaliro chowonetsa mapazi anga pagulu. Nditangomaliza kuphika miyendo yanga koyamba, ndinapita kuphwando ndi gulu la anthu ochokera kusekondale. Kunja kunali kozizira - ndikadayenera kuvala masokosi ndi nsapato - koma m'malo mwake, ndidavala nsapato chifukwa ndimafuna kuwonetsa mapazi anga okongola.

Ndikukhulupirira kugawana zomwe ndakumana nazo ndikulimbikitsa ena kuti achitepo kanthu kunja kwa malo awo abwino. Sichiyenera kukhala pedicure - pezani china chake chomwe mwakhala mukudziletsa kuti muchite ndikuyesera. Ngakhale zitakuwopsyezani… kapena makamaka ngati zikuwopsyezani.

Kutsegulira ikhoza kukhala njira yothanirana ndi manyazi komanso kusapeza bwino. Monga munthu yemwe adabanjidwa ndi psoriasis, kudziyika ndekha panja ndikuthana ndi mantha anga opunduka kwachita zodabwitsa pakukula kwanga, kudzidalira kwanga, komanso kuthekera kwanga kugwedeza nsapato!

Iyi ndi nkhani ya Reena Ruparelia, monga adauza Rena Goldman.